120 fat chicken wrapped Recipes
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soft taco tortillas, light mayonnaise and5 Moresoft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced12 min, 7 ingredients
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boneless skinless chicken thighs , trimmed of visible fat... and16 Moreboneless skinless chicken thighs , trimmed of visible fat and cut into 1-1/2-inch pieces, asian fish sauce, shallots, finely chopped, garlic cloves, minced, stalk fresh lemongrass , tender white inner bulb only, minced, chopped cilantro , plus, cilantro leaf , for serving, chopped mint , plus, fresh mint leaves , for serving, cornstarch, kosher salt, fresh ground pepper, granulated sugar, head boston lettuce or 1 head red leaf lettuce, leaves separated, seedless cucumber , peeled halved lengthwise and thinly sliced crosswise, red onion, halved and sliced, asian chili sauce , for serving45 min, 17 ingredients
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olive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce20 min, 16 ingredients
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extra-virgin olive oil, garlic cloves, lightly crushed and23 Moreextra-virgin olive oil, garlic cloves, lightly crushed, san marzano whole plum tomatoes, crushed and undrained, minced fresh basil, chopped fresh oregano, crushed red pepper, baby spinach leaves, rinsed, egg yolks, lightly beaten, parmigiano-reggiano cheese, grated (about 1/4 cup), extra-virgin olive oil, butter, minced yellow onion, garlic clove, finely chopped, skinless, boneless chicken thighs , cut into 1-inch pieces, salt, black pepper, dry white wine, fat-free milk, ground nutmeg, flour or unbleached all-purpose, semolina, salt, ground nutmeg, eggs, lightly beaten, parmigiano-reggiano cheese, grated (about 1/2 cup)25 ingredients
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canned white kidney or cannellini beans, rinsed and drain... and9 Morecanned white kidney or cannellini beans, rinsed and drained, crumbled feta cheese, fat-free plain yogurt, chopped red onion, lemon juice, tomatoes, chopped, whole wheat tortillas (8 inches), room temperature, ready-to-use grilled chicken breast strips, torn romaine, chopped pitted greek olives20 min, 10 ingredients
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minced shallots, garlic cloves, minced and11 Moreminced shallots, garlic cloves, minced, halibut fillets or other lean white fish fillets, fat-free , less-sodium chicken broth, bottled clam juice, cubed peeled turnips, dry white wine, dijon mustard, cornstarch, turnip leaves, salt, black pepper, lemon slices (optional)13 ingredients
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olive oil , plus additional oil for brushing and9 Moreolive oil , plus additional oil for brushing, garlic cloves, unpeeled, butternut squash , halved lengthwise and seeded, mushrooms, quartered, shallots, finely chopped, fresh thyme leaves, low-fat goat cheese, baby spinach, coarse stems removed, chicken broth or 1/4 cup vegetable broth, egg roll wraps1 hour , 10 ingredients
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Sesame & Ginger Chicken Lettuce Wrapsboneless skinless chicken, cut into bite-size pieces and6 Moreboneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge15 min, 7 ingredients
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Grilled Chicken Caesar Wrap (Jeff Mauro)boneless skinless chicken breast halves (about 8-oz each) and21 Moreboneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil40 min, 22 ingredients
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Prosciutto Wrapped Rosemary Chicken Thighsextra virgin olive oil, plus more for drizzling and7 Moreextra virgin olive oil, plus more for drizzling, garlic cloves, peeled and very thinly sliced, fresh rosemary, good quality boneless skinless chicken thighs (trimmed fat ), salt & freshly ground black pepper, prosciutto di parma, lemons, cut into thin wedges, drizzle balsamic vinegar17 min, 8 ingredients
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Ww 5 Points - Curried Chicken and Mango Wrapsboneless skinless chicken breast halves, canola oil and8 Moreboneless skinless chicken breast halves, canola oil, red onion, thinly sliced, curry powder, ground coriander, salt, ground pepper, ripe mango, peeled and cut into 1/2-inch slices, flour tortillas (fat-free), shredded romaine lettuce25 min, 10 ingredients
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California Crab Wrapsdiced plum tomato (about 3 tomatoes), prechopped red onion and10 Morediced plum tomato (about 3 tomatoes), prechopped red onion, diced avocado (about 1/2 avocado), fresh lime juice, ground cumin, salt, ground black pepper, canned lump crabmeat (such as chicken of the sea), less-fat cream cheese, chopped fresh cilantro, whole wheat flour tortillas, romaine lettuce leaves, trimmed12 ingredients
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Steak Wraps with Blue Cheese and Caramelized Onionsolive oil, sliced onion (about 2) and11 Moreolive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese13 ingredients
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Homemade Andouille-Stuffed, Bacon-Wrapped Double-Cut Pork Chops with Awesome Ham Hock Gravy (Emeril Lagasse)vegetable oil and46 Morevegetable oil, homemade andouille , recipe follows, or other spicy smoked sausage, removed from casings and finely chopped, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, salt, freshly ground black pepper, crumbled corn bread, chicken stock, chopped fresh flat-leaf parsley, double-cut , bone-in loin pork chops, essence , recipe follows, bacon, ham hock gravy , recipe follows, boneless pork butt , 1/2-inch pieces, pork fat , cut into pieces, essence , recipe follows, paprika, minced garlic, freshly ground black pepper, salt, file powder, chili powder, crushed red pepper, ground cumin, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil, chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, tomato paste, dry red wine, ham hocks (about 11/2 lb), veal stock , or rich beef stock, unsalted butter, all-purpose flour, salt, freshly ground black pepper6 hour 25 min, 47 ingredients
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Italian Meets Greek Pita Paninischicken breast (cut into strips or chunks ) and9 Morechicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil25 min, 10 ingredients
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Knishes With Rice Fillingcooked white rice (cold ), white raisins and9 Morecooked white rice (cold ), white raisins, green onions (minced ) or 1/2 cup white onion (minced), eggs (beaten ), schmaltz (chicken fat), flat-leaf italian parsley (finely chopped ), peanut oil (may substitute vegetable oil), salt, splenda sugar substitute (to taste) or 1 tbsp granulated sugar (to taste), white pepper (may substitute black pepper), egg roll wrap1 hour , 11 ingredients
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