178 fat chicken curry yogurt Recipes

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

olive oil, chopped onion, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces, curry powder, ground marjoram, chopped tomatoes, fat-free chicken broth, cayenne pepper, plain fat-free yogurt, all-purpose flour, cooked couscous, raisins

nonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts

nonfat plain yogurt, fat-free mayonnaise, chopped onions, ground ginger, curry powder, boneless skinless chicken breast, cut 1/2 ",strips, paprika, freshly-ground black pepper, hot cooked brown rice

diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge

plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf

garlic cloves, chopped, peeled fresh ginger, chopped, warm water, whole-milk yogurt, salt, turmeric, chili powder, whole chicken legs , cut into drumstick and thigh portions (3 lb total), skin discarded and meat trimmed of any fat, cardamom pods, cinnamon stick, vegetable oil, red onion , halved lengthwise, then thinly sliced crosswise, turkish bay leaves or 1 1/2 california, jasmine or basmati rice

chicken thighs, vegetable oil or sunflower oil, cumin seeds, onions , sliced, fresh root ginger , peeled and shredded, fat garlic cloves , shredded, plump green chillies , halved lengthways (leave in some or all of the seeds if you like a hot curry), turmeric, garam masala, paprika, peppers , 1 red and 1 yellow or orange, seeded and cut into rough chunks, tomato puree, tub natural yogurt, chopped coriander , to serve

chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

ground red pepper (or to taste), curry powder, chili powder, salt, ground coriander, ground ginger, ground cumin, ground cinnamon, butter, chopped onion, garlic, minced, boneless skinless chicken breast , cut into 1 inch pieces, carton plain fat-free yogurt, tomato paste, cubed peeled baking potatoes, water

olive oil, chopped onion, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, curry powder, ground marjoram, chopped tomato, fat-free , less-sodium chicken broth, cayenne pepper, plain fat-free yogurt, all-purpose flour, cooked couscous, raisins (optional)

canola oil, bone-in chicken breast half, skinned, bone-in chicken thighs, skinned, kosher salt, black pepper, chopped onion, chopped carrot, minced fresh garlic, fresh parsley sprigs, fresh cilantro sprigs, peeled fresh ginger, serrano chile , pierced, bay leaves, madras curry powder, unsalted chicken stock (such as swanson), water, light coconut milk, plain 2% reduced-fat greek-style yogurt, chopped fresh cilantro, grated lime rind, fresh lime juice

boneless skinless chicken breasts, cut in cubes, apples, peeled, cored and diced, baby carrots, cut in half diagonally, onion, cut in 1-inch pieces, garlic cloves, minced, ghee (clarified butter), olive oil (divided ), flour, curry powder, coriander, turmeric, hot chicken broth, milk, marsala, fat free greek yogurt, rice, hot cooked

chicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth