104 fat chicken corn flakes Recipes

garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed

boneless skinless chicken breast, diced, low-sodium low-fat chicken broth, divided, water, chopped onion, garlic clove, minced, salt, pepper, bay leaf, sage, red pepper flakes, thyme, chopped fresh tomato, frozen corn kernels, frozen okra, canola oil, flour, cooked brown rice

boneless skinless chick breast half cubed, corn 15 oz un drained, onion diced, garlic minced, potatoes peeled and cubed, celery diced, carets diced, old bay seasoning, parsley, dry white wine (about), velveeta cheese cubed (2% reduced fat works great), instant potato flakes (about), water

pecans, corn flake crumbs, honey, reduced-fat soy sauce, boneless skinless chicken breasts

vegetable oil cooking spray, skinless chicken, cut into serving pieces,all visible fat removed, skim milk, corn flake crumbs, rosemary, black pepper, freshly ground

skinless chicken pieces, mayonnaise , can use lowfat but not fat free, lemon juice, salt , to taste, worcestershire sauce, hot sauce , to taste, garlic powder, celery salt, dry mustard, pepper, sweet paprika, crushed corn flakes, chopped parsley

flour, salt, pepper, egg whites, lightly beaten, milk, corn flakes, low-fat cheddar cheese, boneless chicken breast halves, cut into strips

boneless skinless chicken breasts, fat-free buttermilk, crushed corn flakes, whole wheat flour, salt, black pepper

honey, white vinegar, mayonnaise, dijon mustard, sesame oil (i substituted warmed oil with sesame seeds), frying oil, eggs, low-fat milk, flour (i used bob s red mill gf all purpose ), corn flakes, crushed, salt, pepper, boneless skinless chicken breasts, chopped romaine lettuce, chopped napa cabbage, chopped red cabbage, shredded carrots, sliced green onions, sliced almonds, crunchy chow mein noodles (i used maifan rice sticks)

skinned chicken breast halves, reduced-fat extra-sharp cheddar cheese, dijon mustard, crushed corn flakes cereal, salt-free spicy pepper seasoning, dried parsley flakes, nonfat buttermilk, vegetable cooking spray

vegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed

skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk

boneless skinless chicken breast halves, pepper, lean deli ham (1 oz. each), shredded part-skim mozzarella cheese (6 oz.), nonfat milk, crushed corn flakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat sour cream, lemon juice

pinto beans, rinsed and drained, diced cooked chicken breasts, frozen whole kernel corn, low-fat chicken broth, chunky salsa (mild, medium, or hot ), chili powder, dried parsley flakes

rice, cooked, chicken, cooked, celery, chopped, cream of chicken soup, undiluted, mayonnaise , light is ok but not fat-free, almonds, sliced , can use water chestnuts, onions, chopped, corn flake crumbs , to sprinkle on top of casserole, butter , to dot top of casserole

all-purpose flour, salt, pepper, egg whites, milk, corn flakes, crushed, shredded low-fat cheddar cheese, chicken fillets, breasts, cut into strips

water, ground black pepper, salt, garlic powder, crushed corn flakes cereal, fat-free buttermilk, chicken pieces