739 fat chicken bake Recipes

vidalia or other sweet onions, olive oil-flavored cooking spray, fat-free , less-sodium chicken broth, crumbled feta cheese, dry breadcrumbs, chopped fresh or 1/8 tsp dried thyme, black pepper

dried pinto beans, boneless pork loin roast (3 lb), trimmed, chopped green chilies, onion, chopped, chili powder, reduced-sodium chicken broth, flour tortillas (6 inches), shredded reduced-fat cheddar cheese, picante sauce, egg white, water

butter, flour, chicken broth, fat-free half-and-half, shredded cheddar cheese, uncooked large macaroni

olive oil, chopped shiitake mushroom caps, minced onion, uncooked arborio or other short-grain rice, fat-free , less-sodium chicken broth, salt, crushed saffron threads, minced fresh parsley, minced fresh thyme

butternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)

reduced-sodium fat-free chicken broth or 14 oz vegetable broth, divided, uncooked couscous, sliced yellow squash, sliced green onion, chopped fresh basil, chopped fresh oregano, garlic clove, minced, shredded fontina cheese, grated parmesan cheese, egg substitute, salt, pepper

dozen whole chicken wings, cornstarch, baking powder, salt, pepper, sugar, eggs, beaten, oil for deep-fat frying, dried apricots, water, sugar, cider vinegar, honey, cayenne pepper

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

red bell pepper, chopped peeled plum tomato, garlic cloves, minced, fat-free , lower-sodium chicken broth, chopped hazelnuts, toasted, white bread, chopped, black pepper, pitted kalamata olives, pitted picholine or other fruity olives, chopped fresh flat-leaf parsley, olive oil, sherry vinegar, freshly ground black pepper, remaining ingredients, crumbled feta cheese, divided, fresh flat-leaf parsley

cubed peeled potato (about 2 lb), fat-free , less-sodium chicken broth, olive oil, divided, coarsely chopped onion, coarsely chopped green bell pepper, coarsely chopped red bell pepper, salt, garlic cloves, minced, paprika, sherry vinegar or red wine vinegar, chopped fresh or 1 tsp dried tarragon, dry breadcrumbs, grated fresh parmesan cheese

flounder fillets, butter, crabmeat, bacon fat, onion, chopped fine, shallot, chopped, garlic, gloves minced, celery, chopped, green peppers, chopped, salt, pepper, thyme, parsley, chopped, egg, breadcrumbs, butter, flour, chicken stock, light cream, swiss cheese, grated

olive oil, diced onion (about 1medium), garlic cloves, minced, uncooked arborio rice, dry white wine, fat-free , less-sodium chicken broth, butternut squash, peeled and chopped (about 2 cups), grated fresh parmesan cheese, chopped fresh rosemary, salt, black pepper

uncooked rice, chicken broth, limes , juice and zest of (to taste), chopped fresh cilantro

fat hen, whole or disjointed, flour, salt and pepper, flour, salt, baking powder, egg, milk, oil or 1 tbsp melted shortening

fresh bay leaves, fresh sage, fresh rosemary, veal shanks, bone removed and fat trimmed (ask butcher to do this), salt & pepper, flour, olive oil, white wine, carrot, chopped, onion, sliced, chicken stock, butter

olive oil, shiitake mushroom caps, finely chopped (about 4 mushrooms), shallots, minced, garlic, minced (optional), arborio rice (or other short-grain rice), reduced-sodium fat-free chicken broth, salt, saffron thread, crushed, fresh parsley, minced, fresh thyme, minced

olive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces

olive oil, chopped onion, uncooked arborio rice, spinach leaves (about 4 oz), fat-free , less-sodium chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus