252 fat cheese asparagus Recipes

  • Asparagus and Smoked Trout Frittata
    asparagus, trimmed and cut into 1-inch pieces and
    11 More
    asparagus, trimmed and cut into 1-inch pieces, reduced-fat milk, freshly ground black pepper, salt, eggs, egg whites, grated fresh parmigiano-reggiano cheese, divided, chopped fresh dill, smoked trout, skinned and flaked into large pieces, canola oil, minced green onions
    12 ingredients
  • Farfalle With Asparagus
    asparagus, trimmed and cut into 1-inch lengths and
    8 More
    asparagus, trimmed and cut into 1-inch lengths, garlic clove, peeled, cottage cheese (nonfat or low-fat ), low-fat milk, salt, fresh ground black pepper, farfalle pasta, chopped fresh chives (or parsley), pecorino cheese or 1 oz parmesan cheese, grated
    35 min, 9 ingredients
  • Asparagus Chicken with Rice
    cooked chicken, cooked instant brown rice and
    4 More
    cooked chicken, cooked instant brown rice, cream of chicken soup ,fat free, shredded cheese , 2% milk, reduced fat, mild, mayonnaise, asparagus spears
    6 ingredients
  • Asparagus Frittata
    fresh asparagus, trimmed and cut into 1-inch pieces and
    8 More
    fresh asparagus, trimmed and cut into 1-inch pieces, egg substitute, shredded parmesan cheese, divided, salt, pepper, olive oil, onion, chopped, minced fresh parsley, shredded reduced-fat cheddar cheese
    20 min, 9 ingredients
  • Asparagus & Cheese Strata
    firm white bread, cubes and
    7 More
    firm white bread, cubes, stalks asparagus, peeled and cut diagonally into 1-inch pieces, shredded jarlsberg cheese, chopped fresh cilantro or 1/4 cup parsley (optional), eggs, low-fat milk, salt, sour cream
    1 hour 20 min, 8 ingredients
  • Asparagus Ricotta Frittata
    olive oil, chopped asparagus, eggs, egg white and
    6 More
    olive oil, chopped asparagus, eggs, egg white, milk , skimmed, salt, pepper, ricotta cheese, low fat, green onions, chopped, grated parmesan cheese
    10 ingredients
  • Spring Risotto With Asparagus
    asparagus, trimmed and cut into small pieces and
    11 More
    asparagus, trimmed and cut into small pieces, fat-free low-sodium chicken broth, olive oil, onions, chopped, garlic cloves, minced, frozen peas, arborio rice, uncooked, kosher salt, neufchatel cheese, fresh ground black pepper, parmesan cheese, shaved, fresh thyme, chopped
    50 min, 12 ingredients
  • Asparagus With Honey Horseradish Dijon Sauce Asparagus With Honey Horseradish Dijon Sauce
    fat-free honey dijon dressing (such as marzetti) and
    6 More
    fat-free honey dijon dressing (such as marzetti), dijon mustard, prepared horseradish, asparagus spears, freshly ground pepper, shaved asiago or romano cheese
    7 ingredients
  • Asparagus Quiche (Low-Fat) Asparagus Quiche (Low-Fat)
    frozen pie crust , 9 inches and
    10 More
    frozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground
    1 hour , 11 ingredients
  • Asparagus-Swiss Souffle Asparagus-Swiss Souffle
    unsalted butter, chopped yellow onion, all-purpose flour and
    7 More
    unsalted butter, chopped yellow onion, all-purpose flour, salt, cayenne pepper, milk, shredded low-fat swiss cheese, egg substitute or 4 large eggs, fresh asparagus , pieces coarsley chopped and cooked or 1 cup frozen asparagus cuts, thawed and drained, egg whites
    1 hour 10 min, 10 ingredients
  • Asparagus Breakfast Strata Asparagus Breakfast Strata
    skim milk, egg substitute, dijon mustard, dried basil and
    7 More
    skim milk, egg substitute, dijon mustard, dried basil, salt, butter, melted, all-purpose flour, shredded reduced-fat cheddar cheese, frozen cut asparagus, thawed or 2 cups cut fresh asparagus, cooked, sliced fresh mushrooms, cubed reduced-calorie bread
    1 hour 15 min, 11 ingredients
  • Asparagus Breakfast Strata Asparagus Breakfast Strata
    skim milk, egg substitute, dijon mustard, dried basil and
    7 More
    skim milk, egg substitute, dijon mustard, dried basil, salt, butter, melted, king arthur unbleached all-purpose flour, shredded reduced-fat cheddar cheese, frozen cut asparagus, thawed or 2 cups cut fresh asparagus, cooked, sliced fresh mushrooms, cubed reduced-calorie bread
    15 min, 11 ingredients
  • Asparagus Cream Cheese Omelet Asparagus Cream Cheese Omelet
    fresh asparagus spears, trimmed, butter, egg substitute and
    5 More
    fresh asparagus spears, trimmed, butter, egg substitute, reduced-fat sour cream, dried minced onion, salt, crushed red pepper flakes, reduced-fat cream cheese, cut into 1/4-inch cubes
    20 min, 8 ingredients
  • Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce Asparagus with Black Pepper, Bacon, and Goat Cheese Sauce
    salt, asparagus spears, trimmed, goat cheese, softened and
    5 More
    salt, asparagus spears, trimmed, goat cheese, softened, fat-free mayonnaise, lemon juice, freshly ground black pepper, bacon slices, cooked and crumbled (drained ), fat-free milk
    8 ingredients
  • Asparagus-Dill Souffle Asparagus-Dill Souffle
    vegetable cooking spray, asparagus, all-purpose flour and
    9 More
    vegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar
    12 ingredients
  • Asparagus & Corn Quiches Asparagus & Corn Quiches
    sheets puff pastry and
    13 More
    sheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated
    30 min, 14 ingredients
  • Asparagus & Corn Soup  (cheat's Version) Asparagus & Corn Soup (cheat's Version)
    butter, onion, chopped finely and
    14 More
    butter, onion, chopped finely, garlic, crushed and chopped finely, bacon, rind and fat removed and diced finely, cream of asparagus soup (condensed ), asparagus, cuts & tips (or canned asparagusspears, cut into bite-sized pieces, drained), corn kernels, drained (i used 2 x 125g cans), water (1 cup is equivalent in volume to 1/2 a 420g can of soup - i just used the can to measure the liquids), milk, cream, dry white wine, chicken stock powder or 1 tsp vegetable stock powder (or 1 stock cube), black pepper, freshly ground, ground nutmeg, fresh thyme leaves or 1/2 tsp dried thyme, parmesan cheese, freshly grated
    40 min, 16 ingredients
  • Asparagus, Bacon and Cheese Strata Asparagus, Bacon and Cheese Strata
    olive oil or 2 tsp vegetable oil and
    13 More
    olive oil or 2 tsp vegetable oil, uncooked turkey bacon, diced, uncooked onion, diced, uncooked fresh asparagus , cut into 1-inch pieces or 2 cups frozen asparagus, thawed cut into 1-inch pieces, reduced-calorie whole wheat bread, eggs, egg whites, skim milk, dijon mustard, table salt, fresh ground black pepper, grated parmesan cheese, divided, low fat shredded cheddar cheese , about 4 oz
    35 min, 14 ingredients




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