94 fat cauliflower soup Recipes

  • Cream of Cauliflower Soup
    green onions (tops only ), butter and
    8 More
    green onions (tops only ), butter, king arthur unbleached all-purpose flour, salt, chicken broth, frozen cauliflower, thawed and chopped, milk, shredded reduced-fat cheddar cheese, dry sherry , optional, minced chives
    20 min, 10 ingredients
  • Creamy Cheesy Cauliflower Soup
    butter, garlic cloves, minced, chicken stock, water and
    8 More
    butter, garlic cloves, minced, chicken stock, water, frozen cauliflower, potato, peeled and cubed, heavy cream, fat-free half-and-half, white cheddar cheese, shredded, monterey jack pepper cheese, shredded, salt and pepper (i needed at least 1-2 tsp ), nutmeg
    40 min, 12 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Butternut Squash and Cauliflower Soup
    onion, diced, garlic cloves, peeled and smashed and
    8 More
    onion, diced, garlic cloves, peeled and smashed, apple, cored, peeled and diced, cauliflower, cut into florets (about 2 cups), butternut squash, peeled, seeded and cubed (4 cups), vegetable stock, garam masala, dried chili pepper flakes, salt and pepper, low-fat sour cream (optional)
    50 min, 10 ingredients
  • Unbelievable Fat-Free Cauliflower Soup
    head cauliflower, water, salt (or to taste) and
    2 More
    head cauliflower, water, salt (or to taste), pepper (or to taste), curry or other spices
    40 min, 5 ingredients
  • Cream of Mushroom and Cauliflower Soup
    fresh mushrooms, sliced, butter, olive oil and
    5 More
    fresh mushrooms, sliced, butter, olive oil, head cauliflower, cut up into bite size pieces, rotel tomatoes, reduced-fat cream cheese, velveeta cheese, salt and pepper
    1 hour 10 min, 8 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Cauliflower Casserole
    head cauliflower, onion, chopped and
    5 More
    head cauliflower, onion, chopped, grated sharp cheddar cheese, cream of mushroom soup (low-fat ), milk, saltine crackers, butter, melted
    45 min, 7 ingredients
  • Cauliflower and Chicken Casserole
    chicken breasts , in water, drained, macaroni, cooked and
    7 More
    chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed
    3 hour 20 min, 9 ingredients
  • Keep It Simple Cauliflower Cheese Casserole
    cauliflower , separated into flowerets and
    6 More
    cauliflower , separated into flowerets, cream of mushroom soup, sour cream (i use light ), dried onion flakes, cheese, shredded (cheddar or a mix of cheddar and monterey jack), pepper, ritz cracker, crushed (i use reduced fat )
    20 min, 7 ingredients
  • Cream of Roasted Fennel and Cauliflower Soup Cream of Roasted Fennel and Cauliflower Soup
    heads fennel, spanish onion, head cauliflower and
    7 More
    heads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper
    50 min, 10 ingredients
  • Curried Broccoli & Cauliflower Soup Curried Broccoli & Cauliflower Soup
    olive oil, garlic, chopped, yellow onion, diced and
    8 More
    olive oil, garlic, chopped, yellow onion, diced, broccoli floret, cauliflower floret, curry powder, vegetable broth, stonyfield farm low-fat plain yogurt, ground nutmeg, salt, pepper
    45 min, 11 ingredients
  • Vegetarian Cream of Cauliflower Soup Vegetarian Cream of Cauliflower Soup
    vegetable broth, head cauliflower, carrot , medium and
    7 More
    vegetable broth, head cauliflower, carrot , medium, celery ribs, onion, garlic, low-fat milk, flour, butter, salt , and perpper
    40 min, 10 ingredients
  • Curried Cauliflower Soup With Red Pepper Puree Curried Cauliflower Soup With Red Pepper Puree
    head cauliflower, cut up into florets, white onion and
    7 More
    head cauliflower, cut up into florets, white onion, pam cooking spray (3 second spray), tropicana pure premium orange juice, fat-free chicken broth, curry powder, red pepper, canned tomato juice, extra virgin olive oil
    1 hour 15 min, 9 ingredients
  • Creamy Cauliflower-Thyme Soup Creamy Cauliflower-Thyme Soup
    cauliflower florets, olive oil, divided and
    9 More
    cauliflower florets, olive oil, divided, chopped leek (2 medium), chopped celery, garlic cloves, minced, dried thyme, fat-free , less-sodium chicken broth, salt, black pepper, reduced-fat milk, all-purpose flour
    56 min, 12 ingredients
  • Silky Cauliflower And Basil Soup Silky Cauliflower And Basil Soup
    cauliflower, chicken broth, condensed milk, butter and
    9 More
    cauliflower, chicken broth, condensed milk, butter, curry powder, crushed ginger, onion powder, crushed garlic, fresh basil, chopped, cream sherry, salt (or to taste), low fat or non fat sour cream, fresh chives
    30 min, 13 ingredients
  • Cauliflower, Brie and Bacon Soup Cauliflower, Brie and Bacon Soup
    bacon cooked crisply, head cauliflower broken into florets and
    5 More
    bacon cooked crisply, head cauliflower broken into florets, whole onions (large) chopped, chicken broth, cream of celery soup (98% fat free), cream of chicken soup (98% fat free), brie rind removed
    7 ingredients
  • Cauliflower And Grilled Shrimp Soup Cauliflower And Grilled Shrimp Soup
    olive oil, chopped red onion, chopped celery and
    8 More
    olive oil, chopped red onion, chopped celery, cauliflower florets (about 1 1/2 lb), ground coriander, low-sodium chicken or vegetable broth, water, shrimp, peeled and deveined, fat-free evaporated milk, salt, freshly ground black pepper
    11 ingredients




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