447 fat cauliflower Recipes

  • Roasted Garlic Mashed Cauliflower
    head cauliflower, cut into florets, hot sauce and
    6 More
    head cauliflower, cut into florets, hot sauce, garlic , roasted, low-fat milk , as required, salt, potato flakes (optional), black pepper, margarine
    1 hour , 8 ingredients
  • Nichole's Chicken Cauliflower Soup
    red potatoes, cubed, olive oil, stalks celery, diced and
    10 More
    red potatoes, cubed, olive oil, stalks celery, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, salt, ground black pepper, chicken broth, skim milk, head cauliflower, cut into small florets, cooked chicken breasts, shredded, grated, reduced fat parmesan cheese
    1 hour 30 min, 13 ingredients
  • Gratin of Cauliflower With Gruyere
    head cauliflower, trimmed and cut into florets (about 2 l... and
    12 More
    head cauliflower, trimmed and cut into florets (about 2 lb), kosher salt, divided, butter, panko breadcrumbs (japanese breadcrumbs), shredded gruyere cheese, divided, chopped fresh chives, chopped onion, garlic clove, minced, all-purpose flour, low-fat milk, chopped fresh flat-leaf parsley, fresh ground black pepper
    40 min, 13 ingredients
  • Low Fat  cream  of Cauliflower Soup
    low-sodium chicken or 6 cups vegetable stock, butter and
    6 More
    low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground
    45 min, 8 ingredients
  • Gratin of Cauliflower with Gruyère
    head cauliflower, trimmed and cut into florets (about 2 l... and
    12 More
    head cauliflower, trimmed and cut into florets (about 2 lb), kosher salt, divided, butter, panko (japanese breadcrumbs), shredded gruyere cheese, divided, chopped fresh chives, chopped onion, garlic clove, minced, all-purpose flour, reduced-fat milk, chopped fresh flat-leaf parsley, freshly ground black pepper
    13 ingredients
  • Macaroni and Cheese With Cauliflower
    multigrain elbow macaroni and
    10 More
    multigrain elbow macaroni, head cauliflower, roughly chopped, multigrain bread , torn, fresh flat-leaf parsley, chopped, olive oil, kosher salt and black pepper, onion, finely chopped, grated extra-sharp cheddar cheese (6 oz), reduced-fat sour cream, percent milk, dijon mustard
    45 min, 11 ingredients
  • Macaroni and Cheese with Cauliflower
    multigrain elbow macaroni and
    10 More
    multigrain elbow macaroni, head cauliflower, roughly chopped, multigrain bread , torn, fresh flat-leaf parsley, chopped, olive oil, kosher salt and pepper, onion, finely chopped, grated extra-sharp cheddar (6 oz), reduced-fat sour cream, percent milk, dijon mustard
    15 min, 11 ingredients
  • Butternut Squash and Cauliflower Soup
    onion, diced, garlic cloves, peeled and smashed and
    8 More
    onion, diced, garlic cloves, peeled and smashed, apple, cored, peeled and diced, cauliflower, cut into florets (about 2 cups), butternut squash, peeled, seeded and cubed (4 cups), vegetable stock, garam masala, dried chili pepper flakes, salt and pepper, low-fat sour cream (optional)
    50 min, 10 ingredients
  • Creamy Cauliflower Soup - Ww Friendly
    olive oil and
    9 More
    olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)
    40 min, 10 ingredients
  • Cheesy Smashed Potatoes & Cauliflower
    red potatoes , scrubbed but not peeled, cut into chunks and
    3 More
    red potatoes , scrubbed but not peeled, cut into chunks, cauliflower floret , cut into bite sized, light sour cream, reduced-fat sharp cheddar cheese, shredded
    35 min, 4 ingredients
  • Cheesy Cauliflower Gratin / Casserole
    head cauliflower, cut into florets and
    7 More
    head cauliflower, cut into florets, condensed cream of mushroom soup, low-fat milk, black pepper, turmeric, swiss cheese, shredded, white cheddar cheese, shredded, breadcrumbs
    40 min, 8 ingredients
  • Lamb Chops With Curried Cauliflower Lamb Chops With Curried Cauliflower
    basmati rice, plain low-fat yogurt and
    8 More
    basmati rice, plain low-fat yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, fresh lemon juice, garlic clove, minced, cauliflower (about 2, 2 1/2 lb), onions, halved and sliced thinly, olive oil, curry powder, lamb rib chops
    1 hour , 10 ingredients
  • Curried Broccoli & Cauliflower Soup Curried Broccoli & Cauliflower Soup
    olive oil, garlic, chopped, yellow onion, diced and
    8 More
    olive oil, garlic, chopped, yellow onion, diced, broccoli floret, cauliflower floret, curry powder, vegetable broth, stonyfield farm low-fat plain yogurt, ground nutmeg, salt, pepper
    45 min, 11 ingredients
  • Easy Whole Wheat  Cauliflower Samosa Easy Whole Wheat Cauliflower Samosa
    whole wheat flour, all-purpose flour and
    15 More
    whole wheat flour, all-purpose flour, ghee, melted (can use butter), lukewarm water (approximately , you may need more or less), salt, cauliflower, cut into medium florets, frozen peas, washed, reduced-fat feta cheese, coarsely crumbled, chili powder (or more to taste), fennel seed, garam masala, mustard seeds, gingerroot, freshly grated, asafetida powder, oil, salt , to taste, cilantro, very finely chopped
    1 hour , 17 ingredients
  • Vegetarian Cream of Cauliflower Soup Vegetarian Cream of Cauliflower Soup
    vegetable broth, head cauliflower, carrot , medium and
    7 More
    vegetable broth, head cauliflower, carrot , medium, celery ribs, onion, garlic, low-fat milk, flour, butter, salt , and perpper
    40 min, 10 ingredients
  • Lentil & Cauliflower Pilaf (Low-Fat) Lentil & Cauliflower Pilaf (Low-Fat)
    canola oil, onion, finely chopped and
    9 More
    canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)
    35 min, 11 ingredients
  • Broccoli Carrot And Cauliflower Bake Broccoli Carrot And Cauliflower Bake
    broccoli (florets ), cauliflower (florets ) and
    13 More
    broccoli (florets ), cauliflower (florets ), carrots (the bag of mini works great for this), mustard powder, salt, pepper (fresh ground course), butter, flour, cheese (velveeta fat free), cream (fat free), bread crumb mixture, bread crumbs, garlic powder, butter
    45 min, 15 ingredients
  • Marinated Avocado Cauliflower Delight Marinated Avocado Cauliflower Delight
    head cauliflower , medium to large, fat-free mayonnaise and
    6 More
    head cauliflower , medium to large, fat-free mayonnaise, apple cider vinegar, avocados, dried onion, sun-dried tomatoes, sea salt (optional), pepper (optional)
    20 min, 8 ingredients




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