447 fat cauliflower Recipes

  • Cauliflower Casserole
    head cauliflower, onion, chopped and
    5 More
    head cauliflower, onion, chopped, grated sharp cheddar cheese, cream of mushroom soup (low-fat ), milk, saltine crackers, butter, melted
    45 min, 7 ingredients
  • Cauliflower Carbonara
    onion, cauliflower, vegetable stock powder, water and
    4 More
    onion, cauliflower, vegetable stock powder, water, skim milk, low fat tasty cheese, grated, bacon, chopped, pasta
    30 min, 8 ingredients
  • Cauliflower-Leek Puree
    leek, head cauliflower, 2 lbs., cut into florets and
    4 More
    leek, head cauliflower, 2 lbs., cut into florets, plain low-fat yogurt, fresh parsley, chopped, nutmeg, salt and pepper, to taste
    20 min, 6 ingredients
  • Cream of Cauliflower Soup
    cauliflower, milk , fat free, salt, pepper, turmeric
    5 ingredients
  • Cauliflower & Parsnip Puree
    head cauliflower, cut into florets, parsnip, butter and
    5 More
    head cauliflower, cut into florets, parsnip, butter, garlic cloves, minced, yellow onion, diced, milk or 2 tbsp fat-free half-and-half, horseradish, salt & pepper
    30 min, 8 ingredients
  • Parmesan Roasted Cauliflower
    cauliflower florets (1.5 cups) and
    6 More
    cauliflower florets (1.5 cups), grated reduced-fat parmesan cheese, chopped fresh parsley, garlic powder, ground black pepper, salt, olive oil
    10 min, 7 ingredients
  • Cheesy Cauliflower Au Gratin
    cauliflower florets , 1lb, nutmeg and
    4 More
    cauliflower florets , 1lb, nutmeg, velveeta reduced fat cheese product, cubed, cheddar cheese, shredded, corn flakes, sliced almonds
    35 min, 6 ingredients
  • Cauliflower Soup with Almonds
    leek (white and pale green parts only), halved lengthwise... and
    9 More
    leek (white and pale green parts only), halved lengthwise, then cut crosswise into 1/2-inch-thick slices (3/4 cup), unsalted butter, water, head cauliflower, cored and cut into 1-inch pieces (6 cups), ground coriander, fat-free reduced-sodium chicken broth (14 fl oz), milk, salt, black pepper, sliced almonds
    45 min, 10 ingredients
  • Cauliflower and Squash Gratin
    plain breadcrumbs, cauliflower florets and
    4 More
    plain breadcrumbs, cauliflower florets, butternut squash, cubes, ground black pepper, alfredo sauce , of your choice, fat-free cheddar cheese
    1 hour , 6 ingredients
  • Light Roasted Cauliflower Soup
    cauliflower florets, about 2 large heads, olive oil and
    5 More
    cauliflower florets, about 2 large heads, olive oil, fresh thyme, minced, kosher salt, low sodium chicken broth, low-fat milk, pepper
    16 min, 7 ingredients
  • Cauliflower Bisque Cauliflower Bisque
    olive oil, chopped leeks, chopped celery, garlic, minced and
    4 More
    olive oil, chopped leeks, chopped celery, garlic, minced, cauliflower (2 sm heads), chicken broth, divided, fat free evaporated milk, salt & pepper to taste
    30 min, 8 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    cauliflower florets, chopped fresh parsley, garlic, minced and
    5 More
    cauliflower florets, chopped fresh parsley, garlic, minced, grated lemon peel, grated parmesean cheese, lemon juice, lemon slices, reduced fat margarine
    20 min, 8 ingredients
  • Cheesey Cauliflower Soup Cheesey Cauliflower Soup
    cauliflowers washed and cut into pieces and
    9 More
    cauliflowers washed and cut into pieces, celery ribs chopped ( i also like to use the leafy parts of the celery), carrots chopped, onion fine chopped, chicken stock (or broth....or veggie stock to keep it vegetarian), fat free 1/2 and 1./2, tblspns. olive oil, crushed dried thyme leaves, salt and pepper to taste, shredded cheddar
    40 min, 10 ingredients
  • Cauliflower Mac'n'Cheese Cauliflower Mac'n'Cheese
    head cauliflower cut in 2 inch pieces and
    10 More
    head cauliflower cut in 2 inch pieces, carrots thinly sliced, vegetable broth, reduced fat cream cheese, dijon mustard, cayenne pepper, gruyere cheese shredded, elbow macaroni, broccoli florets, tomatoes chopped, parmesan cheese grated
    11 ingredients
  • Cauliflower-Garlic Puree Cauliflower-Garlic Puree
    packaged refrigerated mashed potatoes (such as simply pot... and
    6 More
    packaged refrigerated mashed potatoes (such as simply potatoes), coarsely chopped cauliflower (about 1 small head ), fat-free milk, garlic cloves, bay leaf, butter, salt
    7 ingredients
  • Tangy Peas and Cauliflower Tangy Peas and Cauliflower
    cauliflower florets, frozen peas, plain fat-free yogurt and
    4 More
    cauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning
    15 min, 7 ingredients
  • Jannid's Cauliflower Cheese Jannid's Cauliflower Cheese
    cauliflower, milk, low fat, cheddar cheese, flour, butter and
    3 More
    cauliflower, milk, low fat, cheddar cheese, flour, butter, breadcrumbs, dry mustard, nutmeg
    8 ingredients
  • Cauliflower Crust and Bread Cauliflower Crust and Bread
    riced raw cauliflower, egg whites and
    4 More
    riced raw cauliflower, egg whites, nutritional yeast (health food store), fat free mozzarella cheese, grated parmesan cheese, garlic powder (or1 1/2 tbsp basil and an italian herb seasoning)
    50 min, 6 ingredients




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