124119 fat caulifer soup kosher Recipes

carrots, chopped, onions, chopped, whole peeled tomatoes, with liquid, head cabbage, chopped, dry onion soup mix, cut green beans, drained, tomato juice, green bell peppers, diced, stalks celery, chopped, beef broth

green onions, tomato, head cabbage (or 1/2 head ), green peppers, celery, lipton onion soup mix, bouillon cube (optional), salt (optional), pepper (optional), curry (optional), parsley (optional), bouillon (optional), hot sauce (optional)

carrots, chopped, onions, chopped, whole peeled tomatoes, with liquid, head cabbage, chopped, dry onion soup mix, cut green beans, drained, tomato juice, green bell peppers, diced, stalks celery, chopped, beef broth, salt and pepper to suit your taste

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

diced peeled potatoes, onion, chopped, chopped celery, reduced-sodium chicken broth, pepper, cornstarch, fat-free evaporated milk, divided, shredded reduced-fat cheddar cheese

onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes

green onions, diced tomatoes, head of cabbage, green peppers, celery, lipton instant chicken soup mix

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

tomatoes, two small of beef broth, celery chopped, green onions or 1 large onion chopped, head large cabbage shredded, onion soup, green beans, green pepper chopped, carrotts chopped

cooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro

tomatoes, beef broth, celery, green onions or 1 large onion, cabbage, onion soup mix, green beans, green pepper, carrots

chopped fresh or frozen broccoli, chopped onion, reduced-sodium chicken broth, cornstarch, fat-free evaporated milk

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute