75712 fat carb spinach artichoke bowl Recipes

butter, all-purpose flour, minced garlic, milk, spinach artichoke spreadable cheese, ground nutmeg, ground black pepper, refrigerated pasteurized jumbo lump crabmeat, pepperidge farm harvest wheat distinctive crackers

cream cheese, mayonnaise, sour cream, spinach, artichoke, parmesan cheese, crab

butter, garlic cloves, finely minced, baby spinach, artichoke hearts, drained and halved, flour, whole milk, cayenne pepper, salt and pepper, to taste, parmesan cheese, mozzarella cheese or 1 1/2 cups monterey jack cheese, grated, low sodium chicken broth (less (or more ), penne , cooked until al dente, panko breadcrumbs, crushed red pepper flakes , to taste

frozen creamed spinach, artichoke hearts, drained, grated parmesan cheese, shredded mozzarella cheese, salt (to taste), white pepper, lemon juice, ground red pepper (optional)

olive oil, baby spinach, artichoke hearts, chopped, minced garlic cloves, olive oil, sour cream, parmesan cheese, shredded monterey jack cheese, sliced bread (french or sourdough), salt and pepper, margarine or cooking spray

chopped spinach, artichoke hearts, grated parmesan cheese, mayonnaise, diced green chilies

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

part skim mozzarella cheese, shredded and divided in half, low-fat cream cheese, artichoke heart, chopped, frozen chopped spinach, thawed and drained, salt, pepper, garlic powder, parmesan cheese

frozen chopped spinach, artichoke hearts, drained & chopped, parmesan cheese, shredded, cream cheese, softened, sour cream, mozzarella cheese, shredded, garlic, minced, garlic powder, salt, ground black pepper, ground mustard, paprika

butter, all-purpose flour, minced garlic, milk, alouette spinach artichoke spreadable cheese, ground nutmeg, ground black pepper, refrigerated pasteurized lump crabmeat, pepperidge fam harvest wheat distinctive cracker

frozen spinach, artichoke hearts, drained and chopped, cream cheese, sour cream, grated cheddar cheese, kosher salt, black pepper, pita chips or tortilla chips or french bread, lemon, cut into wedges (optional)

butter, all-purpose flour, minced garlic, milk, spinach artichoke spreadable cheese, ground nutmeg, ground black pepper, refrigerated pasteurized jumbo lump crabmeat, pepperidge farma harvest wheat distinctive crackers

artichoke hearts, finely chopped, frozen chopped spinach, thawed and drained, low-fat mayonnaise, parmesan cheese, grated (canned stuff ok here), reduced-fat mozzarella cheese, shredded, garlic powder, salt and pepper, chopped fresh tomato, for topping (optional)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

frozen spinach, artichoke hearts, cream cheese, light sour cream, shredded mozzarella , fat free

artichoke hearts, spinach leaves, light sour cream, fat free cream cheese, romano cheese, garlic, tblsp extra virgin olive oil

frozen chopped spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened, parmesan cheese, cheese alfredo sauce (i use classico), garlic powder, onion powder, salt, pepper, crackers , sliced baguettes or tortilla chips