346 fat caper Recipes
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piquante peppers, seeded and diced (recommended : peppade... and25 Morepiquante peppers, seeded and diced (recommended : peppadew), roma tomatoes, seeded and small diced, minced red onion, chopped italian parsley leaves, capers, 1 tbsp roughly chopped, 1 tbsp whole, piquante pepper juice, minced garlic , about 2 cloves, extra-virgin olive oil, freshly cracked black pepper, kosher salt, extra-virgin olive oil, divided, ground beef (80/20 lean muscle to fat ratio), italian turkey sausage, casings removed, yellow onion, small diced , about 1/4 cup, minced garlic, ricotta cheese, sour cream, mozzarella, grated, hard salami , julienned, julienned basil leaves, chopped italian parsley leaves, green onions, thinly sliced, sliced pepperoncini , optional, canola oil, wonton wrappers, halved, kosher salt45 min, 26 ingredients
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warm water (100o to 110o), dry yeast, olive oil and9 Morewarm water (100o to 110o), dry yeast, olive oil, kosher salt, bread flour (about 1 1/4 cups), yellow cornmeal, less-fat cream cheese, softened, capers, drained, thick) slices red onion, separated into rings, cold-smoked salmon, thinly sliced, chopped fresh dill12 ingredients
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filet of beef , trimmed of all visible fat and sinew and11 Morefilet of beef , trimmed of all visible fat and sinew, coarse grain mustard, black peppercorns, crushed, black mustard seeds, crushed (i use brown if that s what s in the cupboard), vegetable oil, flat leaf parsley, capers, drained, garlic, crushed, anchovies, drained, lemon juice, bread, crusts trimmed, olive oil1 hour , 12 ingredients
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artichoke hearts, rinsed and thinly sliced and11 Moreartichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)12 ingredients
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St. Andrew's Salad Dressingpart-skim ricotta cheese, plain low-fat yogurt and7 Morepart-skim ricotta cheese, plain low-fat yogurt, red wine vinegar, dijon mustard, drained capers, chopped, chopped fresh basil, chopped fresh parsley, minced shallots, garlic cloves, minced9 ingredients
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Sole and Mushroom Casserolemushroom essence, boned , skinned sole fillets, rinsed and11 Moremushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper13 ingredients
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No-Mayo Marinated Tuna Saladlow salt light chunk tuna in water, drained and flaked (i... and5 Morelow salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of10 min, 6 ingredients
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Lymey Thymey Chicken Piccatachicken tenderloins, sea salt, fresh ground black pepper and8 Morechicken tenderloins, sea salt, fresh ground black pepper, flour, unsalted butter, light olive oil, fat-free chicken broth, lemon thyme (regular thyme is ok), capers, lime, dried parsley25 min, 11 ingredients
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Warm Shrimp and Potato Saladred potato, quartered, shrimp, peeled and deveined and9 Morered potato, quartered, shrimp, peeled and deveined, light mayonnaise, low-fat milk, capers, drained, white wine vinegar, salt, dijon mustard, fresh ground black pepper, sliced red onion, gourmet salad greens24 min, 11 ingredients
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Spinach & Eggplant Cannelonieggplants (1.2kg) and9 Moreeggplants (1.2kg), frozen spinach, thawed and squeezed to remove excess liquid, low-fat ricotta, light sour cream, garlic clove, crushed, ripe tomatoes, finely chopped, kalamata olive, chopped, capers, drained, flat leaf parsley, parmesan cheese, shredded20 min, 11 ingredients
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New Quotnewquot Potato Saladred potatoes, quartered and steamed and11 Morered potatoes, quartered and steamed, hard cooked eggs, chopped coarsely, red onion, minced, anchovy dipping sauce, low fat sour cream, dipping sauce, flat anchovy fillets, drained chopped, garlic chopped, parsley, flat leaf, stemmed and chopped, capers, drained and chopped, extra virgin olive oil, redwine vinegar20 min, 12 ingredients
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Warm Shrimp and Potato Saladred potatoes, quartered, shrimp, peeled and deveined and9 Morered potatoes, quartered, shrimp, peeled and deveined, light mayonnaise, low-fat milk, capers, drained, white wine vinegar, salt, dijon mustard, freshly ground black pepper, sliced red onion, gourmet salad greens11 ingredients
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Corn and Salmon Eggs on Toasteggs, canned corn kernels (40z drained) and8 Moreeggs, canned corn kernels (40z drained), smoked salmon (1 2/3 oz chopped ), spring onion (scallion sliced), chives (fresh snipped ), salt, fresh ground black pepper, grain bread (dense such as cape seed bread), low-fat ricotta cheese, capers12 min, 10 ingredients
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Rice with Mushrooms and Shrimpuncooked basmati rice, olive oil, chopped onion and12 Moreuncooked basmati rice, olive oil, chopped onion, chopped carrot, garlic cloves, minced, chopped mushrooms, chopped bottled roasted red bell peppers, fat-free , less-sodium chicken broth, salt, black pepper, shrimp, peeled and deveined, minced fresh chives, fresh lemon juice, capers, grated lemon rind15 ingredients
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Parmesan-Almond Chicken Cutletsground almond meal, grated fresh parmesan cheese and11 Moreground almond meal, grated fresh parmesan cheese, freshly ground black pepper, salt, water, chicken cutlets (about 2 lb), olive oil, divided, fat-free , lower-sodium chicken broth, fresh lemon juice, drained capers, chopped fresh flat-leaf parsley, lemon, cut into 8 wedges (optional)13 ingredients
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