542 fat bread crumbs Recipes
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seasoned dry bread crumb (panko even better to use) and6 Moreseasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)45 min, 7 ingredients
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fat-free mayonnaise, lime juice, fat-free milk and11 Morefat-free mayonnaise, lime juice, fat-free milk, dry bread crumbs, salt-free lemon-pepper seasoning, egg, water, mahi mahi or cod fillets, cut into 1-inch strips, corn tortillas (6 inches), warmed, coleslaw mix, tomatoes, chopped, shredded reduced-fat mexican cheese blend, minced fresh cilantro25 min, 14 ingredients
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fat-free plain greek yogurt, chopped peeled cucumber and16 Morefat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices25 min, 19 ingredients
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Low Fat Italian Meatloafegg whites, lightly beaten, garlic cloves, minced and10 Moreegg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese55 min, 12 ingredients
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Cajun Low-Fat Baked Fishfish fillets (i like talapia) and4 Morefish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)15 min, 5 ingredients
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Low Fat Faux Chicken Fried Steakground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients
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Mac Attack Low Fat Mac and Cheesesoy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients
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Shrimp and Andouille Gratin (Emeril Lagasse)shrimp, peeled and deveined and15 Moreshrimp, peeled and deveined, andouille (cooked , rendered of all fat), bread crumbs, parmesan cheese, olive oil, essence , recipe follows, chopped parsley for garnish, cumin sour cream : 1 cup sour cream mixed with 1 tbsp ground cumin, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme47 min, 16 ingredients
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Sonya's Special Turkey Stuffingfat free butter flavored granules and7 Morefat free butter flavored granules, fat-free , reduced-sodium chicken broth, diced celery, onion, chopped, diced fresh mushrooms, italian-style dry bread crumbs, dry bread crumbs, salt-free herb and spice blend35 min, 8 ingredients
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Turkey Lasagna With Cranberry Saucefat-free chicken broth, evaporated skim milk, butter and12 Morefat-free chicken broth, evaporated skim milk, butter, all-purpose flour, salt , omit if using ed stock, fresh ground black pepper, dried sage, crushed, dried thyme, crushed, chopped cooked turkey or 3 cups ground turkey, chopped fresh parsley, whole berry cranberry sauce, lasagna noodle , cooked al dente, carton fat-free ricotta cheese, shredded part-skim mozzarella cheese, fresh whole wheat bread crumbs (1 slice ground )1 hour 15 min, 15 ingredients
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Chicken Parmigiana Sandwich (Ww=6 Points)fat-free italian salad dressing, seasoned bread crumbs and4 Morefat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted40 min, 6 ingredients
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