37 fat berry bread Recipes

french bread (1/2 inch thick ), sugar, divided, fat-free cream cheese, almond extract, fresh blackberries, fresh raspberries, almonds, toasted, sugar

eggs, egg whites, reduced-fat milk, sugar, vanilla extract, ground cinnamon, salt, whole-grain country bread (about 1 1/2 oz per slice), powdered sugar, blueberries, raspberries, maple syrup

french bread (1/2 inch thick ), fat free cream cheese , yougart, almond extract, frozen mixed berries, toasted almond, powdered sugar (optional), flax seeds

egg substitute, fat-free milk, seasoned bread crumbs, chopped onion, pepper, lean ground beef (90% lean), cornstarch, unsweetened pineapple juice, barbecue sauce, water, whole-berry cranberry sauce, unsweetened pineapple slices, green pepper rings, hot cooked rice

turkey breast tenderloins (4 oz each), dry bread crumbs, egg white, fat-free milk, salt, cranberry-orange or whole-berry cranberry sauce, olive oil

eggs, egg substitute, fat-free milk, sugar, vanilla extract, salt, french bread (1 inch thick ), frozen unsweetened mixed berries, thawed, sugar

reduced-fat mayonnaise, whole-berry cranberry sauce, very thin slices white bread, crusts removed, deli turkey, apples, thinly sliced, smoked gouda cheese, fresh baby spinach

all-purpose flour, whole wheat pastry flour, wheat bran , unprocessed, baking powder, baking soda, salt, sugar, egg, low-fat milk, reduced-fat sour cream, safflower oil, whole berry cranberry sauce, orange peel, orange extract

all-purpose flour, whole wheat flour, rolled oats, sugar, baking powder, baking soda, salt, allspice, low-fat milk, melted butter, eggs, frozen blueberries or 1 1/4 cups frozen mixed berries

pecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)

whole wheat bread, fat free cream cheese, strawberry, hulled

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

fat-free chicken broth, evaporated skim milk, butter, all-purpose flour, salt , omit if using ed stock, fresh ground black pepper, dried sage, crushed, dried thyme, crushed, chopped cooked turkey or 3 cups ground turkey, chopped fresh parsley, whole berry cranberry sauce, lasagna noodle , cooked al dente, carton fat-free ricotta cheese, shredded part-skim mozzarella cheese, fresh whole wheat bread crumbs (1 slice ground )

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

peanut butter (try reduced-fat or omega-3 for better benefits), berries (black , rasp , blue , etc.), flat bread (or set of sandwich-thins, aim for 90-100 calories)