225 fat barbecue sauce Recipes

pork loin, fresh rosemary, fresh thyme, garlic cloves, minced, salt and pepper, non-fat vanilla yogurt or 1 1/2 cups low-fat vanilla yogurt, lemon juice, prepared horseradish cream, dijon mustard, barbecue sauce, dried dill weed

bottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt

fat-free caesar salad dressing, worcestershire sauce, butter, oregano, paprika, rosemary, thyme, black pepper, bay leaves, pepper sauce, garlic cloves, minced, shrimp, dry white wine, french bread, fresh lemon

fat-free caesar dressing, worcestershire sauce, butter or stick margarine, dried oregano, paprika, dried rosemary, dried thyme, black pepper, hot pepper sauce, bay leaves, garlic cloves, minced, shrimp, dry white wine, french bread baguette, lemon wedges

boneless skinless chicken breasts, deli ham, shredded low-fat white cheddar cheese, extra virgin olive oil, divided, salt, pepper, flour (for dredging), fresh pineapple, chopped, vidalia onion, chopped, soy sauce, brown sugar, cider vinegar, tomato paste, brown rice, cooked

ground turkey (preferably mixed white and dark meat), shredded carrot (do not squeeze out any moisture in the carrots!), green onions, finely chopped (or use 1 small onion), minced fresh garlic (about 3 cloves, or use 1-2 tsp garlic powder), seasoning salt (can reduce to 1-1/2 teaspoons), black pepper (or to taste), breadcrumbs, eggs, slightly beaten, hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce), hot sauce (or to taste)

ground turkey, breadcrumbs, onion, portabella mushroom, cap, zucchini, carrot, red bell pepper, green bell pepper, crushed garlic, eggs, salt and pepper, barbecue sauce, salsa, dijon mustard, ketchup

boneless skinless chicken breasts, barbecue sauce, red onion, diced

lean ground beef, reduced-fat cream cheese, barbecue sauce, deli ham, hamburger buns, pineapple slice (optional)

boneless skinless chicken breasts, reduced-fat caesar salad dressing (can use regular if desired), your favorite barbecue sauce

boneless pork loin or 2 1/2 lbs beef roast, fat trimmed, onion, thinly sliced, barbecue sauce, salsa, chili powder, ground cumin, frozen peppers and onions (stir fry style), salt, flour tortillas, shredded cheese (optional), guacamole (optional), sour cream (optional)

bacon fat or 2 tsp peanut oil, shallot, chopped fine, soy sauce, worcestershire sauce, catsup, water, black pepper, lemon juice, yellow mustard, garlic salt, lemon pepper, seasoning salt, paprika, wine vinegar, tabasco sauce, sweetened bread and butter pickle juice, pickle juice

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder

stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce

onion, finely chopped, butter, celery, chopped, cider vinegar, lemon juice, brown sugar, red pepper, bacon fat, ketchup, worcestershire sauce, dry mustard, water, salt

meat drippings or 1 cup chicken stock, ketchup, cider vinegar, rendered bacon fat or 2 tbsp lard, hot sauce, your favorite, liquid smoke, coarse salt, fresh ground black pepper

vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter

olive oil, onion, finely chopped, garlic clove, minced, fresh ginger, peeled and grated, canned tomato sauce, best-quality peach jam, ripe peaches, peeled and cut into 3/4-inch chunks, sherry wine vinegar, salt & freshly ground black pepper, pork chops , trimmed of excess fat