29 fat asian cooking Recipes

  • Korean Beef Rice Bowl
    fat-trimmed beef flank steak, korean marinade and
    11 More
    fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )
    13 ingredients
  • Coral Chicken or Walnut Chicken
    chicken breast , cut into small strips, egg whites, beaten and
    8 More
    chicken breast , cut into small strips, egg whites, beaten, salt, water chestnut starch (or use cornstarch), raw walnuts (not cooked or salted, available at asian markets), honey, corn oil (for frying ), mayonnaise, sweetened condensed milk, reduced-fat milk (do not substitute)
    1 hour , 10 ingredients
  • Penne Pasta Stir-Fry (Asian-Style) Penne Pasta Stir-Fry (Asian-Style)
    cornstarch or 2 tsp arrowroot, light soy sauce and
    15 More
    cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil
    34 min, 17 ingredients
  • Beef Noodle Soup (Pho Bo) Beef Noodle Soup (Pho Bo)
    sliced fresh ginger (about 3 oz.) and
    19 More
    sliced fresh ginger (about 3 oz.), sliced shallots (about 4 oz.), whole star anise (or 2 tsp pieces) or 1 tsp anise seeds, cinnamon stick (3 in . long), boned beef chuck, rinsed and fat trimmed, fat-skimmed beef broth (see notes ), asian fish sauce (nuoc mam or nam pla), sugar, salt, bean sprouts (5 to 6 oz.), rinsed, very thinly sliced fresh hot red or green chilies (about 1 oz.), such as thai, serrano, or jalapeno, rinsed fresh thai or small regular basil leaves, rinsed fresh cilantro leaves, limes (3 oz. each), rinsed and cut into wedges, boned beef sirloin steak, fat trimmed, very thinly sliced (see notes ), hot cooked rice noodles (about 1/8 in. wide ), sliced yellow onion, sliced green onions (including green tops), hoisin sauce (optional), asian red chili paste or sauce (optional)
    20 ingredients
  • Red Curry Beef Red Curry Beef
    brown sugar, cornstarch, reduced-fat coconut milk and
    8 More
    brown sugar, cornstarch, reduced-fat coconut milk, beef broth, soy sauce, prepared thai red curry paste, grated lemon peel, beef, cut for stir-frying, hot cooked linguine, minced fresh cilantro, asian (toasted) sesame oil
    11 ingredients
  • Mu Shu in Moments Mu Shu in Moments
    peanut or vegetable oil, eggs, lightly beaten and
    12 More
    peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions
    25 min, 14 ingredients
  • Pork Stir-fry With Noodles Lo Mein Pork Stir-fry With Noodles Lo Mein
    soy sauce, oyster sauce, hoisin sauce (see note ) and
    15 More
    soy sauce, oyster sauce, hoisin sauce (see note ), toasted sesame oil, five-spice powder, boneless country-style pork ribs , trimmed of surface fat and excess gristle and sliced crosswise into 1/8-inch pieces (see note), liquid smoke (optional), low-sodium chicken broth, cornstarch, garlic cloves , minced or pressed through a garlic press (about 2 tsp), grated fresh ginger, vegetable oil, chinese rice cooking wine (shao-xing) or dry sherry (see note), shiitake mushrooms , stems trimmed, caps cut in halves or thirds (about 3 cups), scallions , whites thinly sliced and greens cut into 1-inch pieces (about 2 cups), head napa or chinese cabbage , halved, cored, and sliced crosswise into 1/2-inch strips (about 4 cups), chinese egg noodles (fresh ) or 8 oz dried linguine (see note), asian chile garlic sauce
    15 min, 18 ingredients




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