68032 fat applesauce yogurt delight Recipes

sugar-free raspberry gelatin, boiling water, plain fat-free yogurt, fresh raspberries, plain fat-free yogurt, for topping

sugar-free orange gelatin, boiling water, plain fat-free yogurt, fresh mandarin oranges, plain fat-free yogurt, for topping

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

fresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon

reduced fat graham cracker crust, non-fat strawberry yogurt, frozen strawberries (pureed ), sugar-free instant vanilla pudding mix, fat-free whipped topping

pears (bartlett or d anjou ), apple juice, water, honey, low-fat vanilla yogurt, low-fat granola, mint leaves (optional)

rolled oats, pitted dates, vanilla extract, orange juice, cocoa powder, boiling water, unflavored gelatin, frozen bananas, peeled and chopped, low-fat evaporated milk, chilled, vanilla extract, low-fat plain yogurt, banana, finely sliced, lemon juice, ground nutmeg

silk vanilla soy milk, puddings , kraft, jell-o brand fat free sugar free instant reduced calorie pudding & pie filling chocolate, fat free yogurt

skinless roasting chicken, chopped, fresh lemon juice, salt, pepper, low-fat plain yogurt, low-fat mayonnaise, scallion, sliced, dijon mustard, worcestershire sauce, dried thyme, cayenne pepper, parmesan cheese, grated

whole milk (or you can use 2%or 1%, etc. for even lighter ice cream), granulated sugar, low-fat vanilla yogurt (or non-fat ), frozen unsweetened mixed berries, thawed and pureed (if you want huge pieces of strawberries in your ice cream, don tsp puree it!), vanilla extract

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

margarine or 3 tbsp butter, water, celery, cut diagonally (1/2 ), head green cabbage, shredded (apprx4 cup or use chinese cabbage), cider vinegar, salt and pepper, brown sugar, plain fat-free yogurt or 1 cup low-fat plain yogurt, caraway seed

all-purpose flour, baking powder, baking soda, unsweetened applesauce, sugar, egg whites, mashed bananas, vanilla, cinnamon

all-purpose flour, baking soda, salt, butter or 5 tbsp margarine, chocolate-flavor nestle nesquik powder , double chocolate flavor powder, brown sugar, low-fat vanilla yogurt or 1/3 cup plain low-fat yogurt, vanilla extract

fat free greek yogurt, unsweetened, low-fat buttermilk, gelatin, water, sugar, vanilla extract

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

dannon lite n fit yogurt (8 oz), i use raspberry !), fat free frozen whipped topping, low-fat graham cracker pie crust

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)