70 fat all natural Recipes
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al fresco all natural wild blueberry breakfast chicken sa... and7 Moreal fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup1 hour 25 min, 8 ingredients
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al fresco all natural sweet italian chicken sausage and8 Moreal fresco all natural sweet italian chicken sausage, extra virgin olive oil, garlic, white wine, low fat, low sodium chicken broth, refrigerated cheese tortellini, fresh red tomatoes, chopped, baby spinach leaves, unsalted butter30 min, 9 ingredients
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unflavored gelatin (from a 1/4-oz envelope) and11 Moreunflavored gelatin (from a 1/4-oz envelope), all natural concord grape juice, fresh lemon juice, red and green seedless grapes (6 oz), thinly sliced crosswise, grappa, vegetable oil for greasing ramekins, unflavored gelatin (from another 1/4-oz envelope), heavy cream, dark brown sugar, low-fat plain yogurt, grappa, salt812 hour , 12 ingredients
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natural bran , 100% natural (not all-bran) and10 Morenatural bran , 100% natural (not all-bran), low-fat buttermilk (or 1 cup fat-free milk mixed with 1 tbsp of lemon juice), all-purpose flour, baking powder, baking soda, salt, vanilla, dried cranberries, egg, brown sugar, lightly packed, unsweetened apple butter15 min, 11 ingredients
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all-purpose flour (unbleached ) and12 Moreall-purpose flour (unbleached ), baking powder (aluminum free), baking soda, salt, butter (unsalted ), granulated sugar (natural cane sugar), eggs, vanilla, lemon zest (or other citrus zest), low-fat ricotta (whole milk is also okay, for pete sake, don tsp use fat free!), sugar , sifted, lemon juice (fresh please! or use any citrus juice), lemon zest (optional, i added this )11 min, 13 ingredients
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all-purpose flour (or 3 cups flour and eliminate the whea... and15 Moreall-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar30 min, 16 ingredients
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all-purpose flour, cake flour, natural cocoa, baking soda and14 Moreall-purpose flour, cake flour, natural cocoa, baking soda, kosher salt, low-fat buttermilk, room temperature, white vinegar, vanilla extract, dark brown sugar, unsalted butter, room temperature, whole eggs, room temperature, cream cheese frosting , recipe follows, powdered sugar, cream cheese, room temperature, unsalted butter, room temperature, vanilla extract, kosher salt53 min, 19 ingredients
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Susan's All Grain Muffinsmashed bananas, eggs, canola oil, low-fat buttermilk and10 Moremashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds35 min, 14 ingredients
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Fabulous Pear & Chevre Saladmixed salad greens (my favorite is the fresh herb mix!) and4 Moremixed salad greens (my favorite is the fresh herb mix!), chevre cheese, crumbled, pears with juice, pizzazz cranberry pecan salad mix, reduced-fat honey mustard dressing (annies all natural is great!)10 min, 5 ingredients
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Chicken-Fried Steak with Sausage Gravywhole-wheat flour and9 Morewhole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt10 ingredients
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Healthy Strawberry, Orange, Banana Smoothielow-fat milk (you can use skim or 2%) and5 Morelow-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes5 min, 6 ingredients
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Apple Peanut Butter Smoothie (Hippie Snack!)cottage cheese (i use fat free) and5 Morecottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon5 min, 6 ingredients
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Sweet Potato Cheesecake With Ginger Pecan Crustgingersnaps , crumbs, all-natural, pecans, finely chopped and15 Moregingersnaps , crumbs, all-natural, pecans, finely chopped, ginger, fresh minced, butter, melted, organic cream cheese, softened, maple syrup, sugar (date or brown should be used there), sweet potatoes, mashed, eggs, beaten, low-fat buttermilk, organic, cornstarch, ground cinnamon, ground nutmeg, sour cream, room temperature, greek yogurt, room temperature, sugar, organic (or sweetener of your choice), vanilla extract1 min, 17 ingredients
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Better Blueberry Muffinsall-purpose flour and13 Moreall-purpose flour, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, sugar, canola oil, eggs, natural unsweetened applesauce, plain low-fat yogurt, nonfat milk, vanilla extract, grated lemon zest, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed1 hour 5 min, 15 ingredients
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Healthier Peanut Butter Cup Cookiesall-purpose flour, white whole-wheat flour, baking soda and9 Moreall-purpose flour, white whole-wheat flour, baking soda, salt, butter, softened, white sugar, brown sugar, natural peanut butter, egg, beaten, vanilla extract, low-fat milk, chocolate covered peanut butter cups, unwrapped35 min, 12 ingredients
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Peanut Butter and Raisin Porcupinesall-bran cereal , extra fiber, raisins and4 Moreall-bran cereal , extra fiber, raisins, non-fat powdered milk, part-skim ricotta cheese, part-skim ricotta cheese, natural-style peanut butter15 min, 6 ingredients
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Tuxedo Brownie Muffins (Healthier!)fat free cream cheese, at room temperature, sugar, flour and12 Morefat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts40 min, 15 ingredients
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