8 fast wraps Recipes

  • Rice and Chicken Wraps
    boneless skinless chicken breasts , cut into strips, water and
    4 More
    boneless skinless chicken breasts , cut into strips, water, uncle ben s fast cooking recipe long grain and wild rice blend, ranch salad dressing, shredded lettuce, flour tortillas (warmed on stove or stacked 8-12 at a time, covered with plastic wrap and microwaved on high 40 secon)
    24 min, 6 ingredients
  • Fast Breakfast Wraps
    olive oil, eggs, egg substitute (egg beaters preferred) and
    6 More
    olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)
    10 min, 9 ingredients
  • Fast and Easy Egg Rolls Fast and Easy Egg Rolls
    egg roll wraps, rice, cabbage and
    3 More
    egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce
    50 min, 6 ingredients
  • Cabbage Summer Salad Wrap Cabbage Summer Salad Wrap
    head cabbage, yellow onion, fast-fry beef and
    9 More
    head cabbage, yellow onion, fast-fry beef, sour cream (can be light too), plain breadcrumbs, garlic powder, olive oil, water, green pepper, salt, pepper, pita bread
    35 min, 12 ingredients
  • Fast Thai Tuna Wraps Fast Thai Tuna Wraps
    ripe mango, peeled, green onions and
    8 More
    ripe mango, peeled, green onions, mayonnaise, preferably light, fresh coriander or 2 tbsp basil, coarsely chopped, soy sauce, lime juice, freshly squeezed, chili flakes (optional), tuna, drained, flour tortillas, about 9 inches (23 cm ), fresh coriander sprigs (optional) or basil leaves (optional)
    10 min, 10 ingredients
  • Fast Greek Pork Wraps With Feta Fast Greek Pork Wraps With Feta
    marinade, crushed garlic, olive oil, oregano, lemon juice and
    10 More
    marinade, crushed garlic, olive oil, oregano, lemon juice, sea salt and pepper, prepare, boneless pork, dried oregano, thyme, lavash flatbreads, greek yogurt, feta, fresh spinach leaves, lemon, quartered
    10 min, 15 ingredients




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