172 fast tomatoes Recipes

onion, halved and sliced, sweet red pepper, chopped, olive oil, zucchini, thinly sliced, garlic clove, minced, frozen corn, thawed, tomato, chopped, minced fresh basil, salt, shredded parmesan cheese

uncooked fettuccine, light water-packed tuna, drained and flaked, tomato, cut into wedges, pitted ripe olives, halved, sliced red onion, red wine vinegar, olive oil, garlic clove, minced, dried oregano, salt, dried basil, pepper

whole wheat spiral pasta, onion, chopped, mushrooms, sliced, condensed tomato soup, reduced fat, pinto beans, drained, hot dogs , cut up into little bits, garlic salt, dried basil, paprika, mozzarella cheese, shredded

eggs, chicken broth, salt and pepper, simply potatoes diced potatoes with onion, bacon pieces, cooked diced drained, grated sharp cheddar cheese, diced sun-dried tomato, salt and pepper

wholegrain flour, olive oil, lukewarm water, tomato paste, red pesto sauce, pepper , cut into strips, mushrooms, sliced, oil, capers, jalapeno, olive, parmesan cheese, grated

ground beef or 1 lb pork, rotel tomatoes & chilies (i like the hot ones but if you don tsp care for hot use mild.), cream of mushroom soup (regular or fat free), cream of chicken soup (regular or fat free), taco seasoning, four-cheese mexican blend cheese, corn tortillas

picante sauce, green onions with tops, thinly sliced, chopped fresh cilantro, vegetable oil or 1/4 cup olive oil, lemon juice, garlic clove, minced, salt, pinto beans, drained, tomatoes, seeded and diced, ripe avocado, peeled, seeded, and diced, sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds), salt and pepper, shredded lettuce

filet mignon, head romain lettuce, washed and drained, tomatoes, red onion, sliced white mushrooms, feta cheese crumbled, garlic salt, red wine vinegar, oregano, butter

progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta

olive oil, onion, diced, garlic, diced and crushed, tomato paste, fresh spinach, rice, fresh dried leaf basil , bruised

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

cod or 1 lb red snapper or 1 lb halibut steaks, cut into 1 inch cubes, butter (olive oil ok), onion, chopped, green pepper, chopped, garlic cloves, minced, fresh oregano, fresh thyme, stewed tomatoes, chicken broth (veg will do), clam juice, red potatoes (optional), sourdough bread (rolls or baguette), white wine, mayonnaise, garlic cloves (to taste), lemon juice, cayenne pepper (to taste)

whole wheat pita, low fat cream cheese, garlic, handful baby spinach, tomato slices, egg

sambal oelek, cream (whole milk might work too), whole red onions or 1 leek, plant, smoked salmon, butter or 1 tbsp olive oil, brandy (e.g. cognac, calvados, grand marnier.... or sherry) (optional), tomato paste

boneless skinless chicken breasts, olive oil, divided, lemon juice, oregano, white vinegar, sugar, salt, parsley, oregano, dry mustard, lettuce, tomato, feta cheese, red onion (optional topping ), black olives (optional topping ), pita bread , if desired

whole cooked rotisserie chicken, assorted baby greens (or 1 10 oz bag) or 6 cups boston lettuce leaves, carrots, shredded, tomatoes, halved, ripe but firm avocados, peeled, pitted, and cut into 1/4 inch cubes, fresh cilantro (optional) or 3 tbsp mint leaves, coarsely chopped (optional), plain greek nonfat yogurt, powdered cumin, dried oregano, salt, fresh ground black pepper, tgeaspoon dried red pepper flakes (or to taste), water (or more )

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)