35675 fast micro oven sea crust Recipes

sea bass or grouper fillets, salt, dry white wine, lemon juice, chopped fresh parsley, butter, frozen whole-kernel corn, chopped plum tomato, baby spinach, coarsely chopped

sea bass or halibut steaks (8 to 10 oz each), uncooked shrimp, peeled and deveined, red or sweet onion, thinly sliced, italian-style stewed tomatoes, crumbled feta cheese

rice, white, frozen peas, chicken breast tenders , halved crosswise, cooking oil, bottled stir-fry sauce, packaged oven-roasted sliced almonds

sea bass (cleaned and scaled), garlic cloves, minced or crushed, extra virgin olive oil, italian seasoning or 1 tbsp fresh parsley leaves, fresh coarse ground black pepper, salt, lemon wedges, white wine vinegar (optional) or 1/3 cup white wine (optional)

green onion, olive oil, garlic cloves, minced, chopped tomato, fresh lemon juice, divided, sherry vinegar, kosher salt, divided, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh chives, sea bass or halibut fillets (about 1 1/2 inches thick), freshly ground black pepper, thick) slices lemon, halved (about 1 lemon), whole chives (optional)

butter, skinless, boneless chicken breast , cut into bite-sized chunks, ricotta cheese, butter, garlic powder, dried oregano, salt and ground black pepper to taste, pre-baked pizza crust, shredded mozzarella cheese, chopped fresh broccoli, sliced mushrooms, drained

baked pie crust, sugar , minus 6 tsp. for meringue, cornstarch, salt, water, egg yolks, lemon juice (2 lemons), fresh lemon rind (1 lemon), butter, egg whites, sugar, salt

apricot preserves, commercial fat-free vanilla pudding , such as hunt s, graham cracker pie crusts , such as keebler, sliced strawberry, blueberries, sliced peeled kiwi fruit

almond flour, sea salt, onion powder, mozzarella cheese, grated, tomato

baking potatoes, medium size, whole washed well, tofu sour cream , tofutti brand blue tub non hydrogenated sour supreme cream, chives, washed and chopped, garlic clove, fresh crushed may substitute dorot brand 1 cube, sea salt , used to taste, black pepper, freshly ground to taste

sea bass fillet, about 1 inch thick, cut into 4pieces, olive oil, basil, salt and pepper, ratatouille jus, onion, thinly sliced, red peppers, cored and thinly sliced, garlic cloves, smashed, zucchini, cut in half and thinly sliced, yellow squash, cut in half and thinly sliced, olive oil, red wine vinegar, tabasco ., salt and pepper, roasted lemon asparagus, fresh lemon juice, extra-virgin olive oil, grated lemon zest, asparagus spears, peeled and trimmed, salt and pepper

sea scallops, paprika, freshly ground black pepper, garlic cloves, minced, butter, dry white wine, fresh lemon juice, salt, chopped fresh flat-leaf parsley, hot cooked angel hair (about 12 oz uncooked pasta), lemon wedges (optional)

sea-bass fillets, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, pesto, store-bought or homemade, carrots, grated, zucchini, grated, olive oil, dry white wine

your favorite frozen french fries (i like steak fries of the new fast food fries ), nonstick cooking spray (preferable the olive oil stuff ), chili powder, salt, pepper

frozen chicken breasts, boiled and re-frozen (see directions below), minced dried onion, dried parsley, your favorite seasoning salt , to taste, black pepper , to taste, a large cast iron pot or dutch oven, butter or margarine, frozen mixed vegetables (or 1 package), flaky refrigerator biscuits (like pillsbury grands), low-sodium chicken broth (a couple of large cans)

fast rising yeast, water, flour, oil, oil, onion, chopped, whole tomatoes, chopped, oregano, salt, brown sugar, mozzarella cheese, ham, pineapple, pepperoni, green pepper (whatever you prefer)

active quick-rising yeast or 1 packet active quick dry yeast, granulated sugar, very warm water (not hot ), all-purpose flour, salt, olive oil (optional), pizza sauce , and toppings of choice