14963 farro grain that deserves try Recipes
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ervings : 4 serving size: 1 cup old points: 3 pts points+... and12 Moreervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste13 ingredients
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uncooked spelt (farro, about 6 oz), extravirgin olive oil and13 Moreuncooked spelt (farro, about 6 oz), extravirgin olive oil, coarsely chopped onion, chopped carrot (about 1 small), chopped celery, pancetta, chopped, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, bottled chestnuts, halved, diced peeled butternut squash, quartered brussels sprouts (about 5 oz), freshly ground black pepper, grape tomatoes, halved, shaved pecorino romano cheese15 ingredients
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dried porcini, recently boiled water, olive oil and10 Moredried porcini, recently boiled water, olive oil, leek (washed and trimmed), halved lengthwise and thinly sliced, pearled farro (perlato), marsala, broth , vegetable, chicken, or porcini, crimini mushrooms, sliced leaves from a few sprigs of fresh thyme or 1/2 tsp dried thyme, garlic, peeled, ricotta, grated parmesan, chopped fresh parsley, to serve13 ingredients
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dried wild mushroom blend (about 1 oz), mushroom stock and11 Moredried wild mushroom blend (about 1 oz), mushroom stock, extra-virgin olive oil, uncooked farro, chopped onion, garlic cloves, minced, sliced cremini mushrooms (about 1 lb), salt, divided, dry white wine, chopped fresh thyme, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, freshly ground black pepper13 ingredients
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farro, fat-free , less-sodium chicken broth, apple cider and14 Morefarro, fat-free , less-sodium chicken broth, apple cider, butter, chopped fennel bulb (about 2), dry white wine, water (optional), grated lemon rind, salt, freshly ground black pepper, ground cinnamon, boneless duck breast halves, thawed and skinned, salt, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, olive oil, divided17 ingredients
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beets, extra-virgin olive oil, plus more for drizzling and12 Morebeets, extra-virgin olive oil, plus more for drizzling, garlic cloves, crushed, thyme sprigs, rosemary sprig, water, kosher salt, semi-pearled farro, shallot, minced, fresh lemon juice, honey, freshly ground pepper, skinless smoked trout fillet, flaked, beet greens or swiss chard, stems removed, leaves washed and finely chopped14 ingredients
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water, divided, salt, divided, farro and13 Morewater, divided, salt, divided, farro, dried porcini mushrooms, fresh porcini or shiitake mushrooms, quartered, extra-virgin olive oil, divided, freshly ground black pepper, onion, diced, ribs celery, diced, fennel bulb, diced, garlic cloves, minced, bay leaf, fresh parsley, fresh sage, cavolo nero or kale, coarsely chopped, chicken broth16 ingredients
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water, dried porcini mushrooms (about 3/4 oz), olive oil and10 Morewater, dried porcini mushrooms (about 3/4 oz), olive oil, sliced cremini mushrooms, chopped onion, garlic cloves, minced, farro, dry red wine, chopped fresh thyme, kosher salt, freshly ground black pepper, fat-free , less-sodium beef broth, grated parmigiano-reggiano cheese13 ingredients
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beets, trimmed, uncooked farro, water and11 Morebeets, trimmed, uncooked farro, water, kosher salt, divided, trimmed watercress, sliced red onion, crumbled goat cheese, cider vinegar, toasted walnut oil, reduced-fat sour cream, poppy seeds, honey, black pepper, garlic cloves, crushed14 ingredients
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ground beef, uncooked long grain rice and17 Moreground beef, uncooked long grain rice, egg, slightly beaten, fresh parsley, snipped (or 1/2 tbsp dried parsley), onions, chopped fine, salt, pepper, butter, tomato soup , minus 1/4 cup used with meat, water, worcestershire sauce, unsalted butter, spanish onion (chopped fine , mine was about 3-inch diameter), red peppers (cut into 1/2 inch wide by 1.5 inch long strips. my peppers were about 4 inch across ), green peppers (see above), yellow peppers (or orange peppers, see above), chicken stock (i use swanson brand), diced tomatoes (i use del monte petite ), paprika1 hour 30 min, 19 ingredients
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Asparagus farro salad
farro uncooked, extra virgin olive oil, fresh lemon juice and7 Morefarro uncooked, extra virgin olive oil, fresh lemon juice, apple cider vinegar, sea salt, cracked pepper to taste, stalk asparagus trimmed and cut on the bias, kale stems removed and finely chopped, crumbled feta, fresh thyme chopped10 ingredients -
Farro, Avocado, Cucumber, and Cherry Tomato Salad
uncooked farro or spelt, extravirgin olive oil and9 Moreuncooked farro or spelt, extravirgin olive oil, fresh grated lime rind, fresh lime juice, white wine vinegar, salt, black pepper, red, orange , and yellow cherry tomatoes, halved, chopped seeded english cucumber (about 1 small), fresh cilantro leaves, sliced peeled avocado (about 1 small)11 ingredients -
Blueberry Farro Salad
farro (wheat berries), blueberries, diced celery and11 Morefarro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper14 ingredients -
Grain Medley for Pet Rats
wild & brown rice (dry ), tri-color pasta (dry ) and19 Morewild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed5 min, 21 ingredients -
Tri colored Vegetable Salad with Mustard Vinaigrette (Kathleen Daelemans)
garlic, minced, shallot, minced, dijon mustard and6 Moregarlic, minced, shallot, minced, dijon mustard, red wine vinegar, olive oil, coarse grained salt and cracked black pepper, green beans, ends trimmed, blanched to al dente, carrots, peeled and shredded, beets, peeled and shredded25 min, 9 ingredients -
Trucker Special Sandwich with Roasted Tri-Tip
tri-tip, carrot, peeled and sliced, stalk celery and11 Moretri-tip, carrot, peeled and sliced, stalk celery, onion, diced, salt, pepper, garlic , to taste, oregano, butter, sourdough bread, swiss cheese, roast beef slices from the tri-tip, whole slices green chile, cooked bacon2 hour 15 min, 14 ingredients
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