2968 fantastically healthy Recipes

soy sauce, hoisin sauce, olive oil, fresh lemon juice, fresh minced garlic, green onions, chopped, dryed ginger powder, black pepper

all-purpose flour, flake oats (not quick ), natural bran, baking powder, baking soda, salt, egg, vegetable oil, brown sugar, ripe mashed banana (mash with fork), buttermilk or 1/2 cup sour milk, molasses or 2 tbsp corn syrup, raisins, chopped nuts

unflavored gelatin, cold water, sugar (or more , depending on how sweet you prefer the filling), cornstarch, salt, good-quality commercially-prepared eggnog (not low fat ), vanilla, rum extract, whipping cream , whipped, pastry shells, baked (9-inch)

dark sesame oil, peanut oil, minced fresh ginger, fresh minced garlic, dried chili pepper flakes (or to taste), fresh broccoli (cut in florets ), onion, sliced (do not use sweet onion), flank steaks (cut thinly into long strips), soy sauce, brown sugar, oyster sauce, chili paste with garlic, black pepper (optional), hot cooked spaghetti (or use a thick asian noodle)

olive oil, tomato sauce, red wine vinegar, black pepper (can use more ), seasoning salt (or to taste), cayenne pepper (or to taste), chopped fresh cilantro (or use fresh basil), fresh garlic cloves (cut into large pieces, do not mince or use as much as desired!), hot sauce (optional), uncooked shrimp

butter, softened, sugar, eggs, grated orange rind, fresh orange juice (plus water if needed), flour, baking powder, salt, walnuts, chopped (optional), orange , juice of, sugar

cool whip, crushed pineapple, mandarin oranges, cottage cheese, marshmallow (colored ones can be used), chopped walnuts, maraschino cherry

potatoes, peeled and diced into 2 . 5cm/1 inch squares, salt & freshly ground black pepper, free range eggs, fresh spinach, onion, finely chopped, carrot, halved and finely chopped, extra virgin olive oil, cream, cheddar cheese, lemon , juice of, english mustard, flat leaf parsley, finely chopped, haddock or 500 g cod fish fillets, skin removed pin boned and sliced into chunks, nutmeg (optional)

bone-in ham, brown sugar , plus, brown sugar , packed, mustard powder, sweetened pineapple rings (in syrup), maraschino cherries, up soda

sour cream, grated lime zest (about 1 lime), fresh lime juice, paprika, cumin, salt and pepper, vegetable oil, refried black beans or 15 oz pinto beans, flour tortillas, shredded monterey jack cheese, salsa, eggs

cornstarch, sugar or 1 1/4 cups splenda substitute, eggs, slightly beaten, cold 1% low-fat milk, soft margarine or 2 butter, vanilla, salt, ripe bananas, graham cracker pie crust or 2 store bought pre made pie crusts

texas toast thick bread , stale, but not hard, raisins, eggs, sugar, vanilla, cinnamon, salt, half-and-half or 3 cups milk, butter (no substitutions), brown sugar , packed, heavy cream

cream cheese, softened, sour cream , plus, sour cream, fresh minced garlic (optional or to taste), mayonnaise (not salad dressing, i use hellman s for this), broken shrimp, rinsed with cold water and drain well, seafood cocktail sauce (or to taste), grated mozzarella cheese, green onions, chopped, firm tomato, chopped (can use two if desired), green bell pepper, chopped

boneless beef top sirloin steak, cut into 1-1/2-inch squares (should have about 8-10 pieces), french dressing, worcestershire sauce, fresh lemon juice, black pepper, minced fresh garlic or 1/2 tsp garlic powder, uncooked bacon , strips, green bell pepper , cut into larger-size chunks, red bell pepper , cut into larger-size chunks, zucchini, cut into chunks, fresh mushrooms, onion, quartered

flour, salt, fresh ground pepper (you don tsp need too much pepper), paprika, garlic powder, chicken breasts (preferably skinless and boneless ), oil (or as needed), butter, dijon mustard, frozen orange juice concentrate, water, amaretto

whole milk, sugar, premium unsweetened cocoa powder (natural or dutch-process), cornstarch

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

extra virgin olive oil, raspberry vinegar, dijon-style mustard, salt and pepper, chopped shallot (optional)