228 fantastic vegetabl Recipes

beef short ribs, olive oil, salt and pepper to taste, all-purpose flour, chopped onions, chopped celery, chopped carrots, minced garlic, bay leaves, dried thyme, red wine, beef stock, chopped fresh parsley

equipment, custard, one for the cornflakes), baking sheet, non stick skillet or griddle, half and half, eggs, honey , microwave a few seconds to make warm and thin, not hot., salt, butter, unsliced french loaf, cornflakes cerial, coarsely crushed (palm of your hand and a gallon zipper bag)

whole grain bread, toasted, garlic & herb chevre (goat) cheese, enough for a generous spread on toast, proscuitto, cooked crispy, egg, salt & pepper to taste

frozen corn (thawed ), heavy cream, salt, sugar, pepper, butter, milk, flour, fresh parmesan cheese (optional)

butter (do not substitute margarine or shortening), sugar, eggs, vanilla, baking powder, salt, flour

flank steaks or 1 1/2 lbs chicken, vegetable oil, brown sugar, soy sauce, red wine, minced garlic, minced ginger

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

fantastic foods tofu scrambler, firm tofu (i used frieda s), lifelite gimmie lean soy sausage, vegan american cheese, bagel, sliced (i used thomas s toaster bagels, plain)

tomatoes cubed, any vinegar you have (no balsamic), olive oil, sugar, garlic and onion powder, salt and pepper to taste

ground turkey, bread crumbs, egg, minced garlic, hot sauce, ground pepper, sugar, sauce, ketchup, strawberry or grape jelly

roma tomatoes, gloves of minced fresh garlic, red onion finely minced, roasted and peeled fresh (hot ) hatch new mexico green chiles (hot) chopped/finely chopped (if you can tsp get these use frozen beuno green chiles or canned hatch hot green chiles - equivilant amount, grape seed oil - can subsitute olive oil but it will not be as good, juice of 1 medium lemon, jalapeno finely chopped, good handfull of cilantro - finely chopped with no stems, salt and pepper to taste

flour, sugar, baking powder, salt, egg, well beaten, milk, oil or melted shortening, fresh or 3/4 cup frozen blueberries, flour to dust blueberries, streusel topping, sugar, butter, softened, cinnamon (or more if preferred ), chopped nuts

all purpose flour, sugar, baking soda, salt, cinnamon, raisin bran, uncooked oatmeal, oat bran, bran flakes, raisins, chopped pecans, orange juice, applesauce, buttermilk, eggs, vegetable oil

pineapplie chunks (drained ), strawberries (sliced ), red grapes (sliced ), banana (sliced ), sour cream, milk, instant pudding, crushed pineapple (drained )

egg, buttermilk, sour cream, baking powder, baking soda, all purpose flour

fresh mushrooms, butter, chopped onion, water, beef bouillon cubes, all-purpose flour, msg, salt, pepper, milk, egg yolks