7377 ezekiel organic organic optional Recipes

organic carrots, trimmed and scrubbed, organic oranges, peeled

organic black beans, organic kidney beans, tomatoes, green bell pepper, white onions, water, lemon juice

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

organic corn, organic black beans, chopped tomato, chopped cilantro, chopped red onions

organic boneless, skinless chicken thighs (about 11/2 lb), trimmed of excess fat, sea salt, freshly ground black pepper, extra-virgin olive oil, yellow onion, diced, garlic, thinly sliced, turmeric, ground cumin, ground coriander, generous pinch red pepper flakes, cinnamon stick, or 1/4 tsp ground, bay leaf, grated lemon zest, freshly squeezed lemon juice, canned chickpeas, drained, rinsed, and mixed with a spritz of lemon juice and a pinch of salt, thawed frozen or jarred artichoke hearts (see note), quartered, pitted green olives , such as picholine or manzanilla, chopped fresh mint or cilantro

organic whole grain brown rice, organic green lentil, water, olive oil, salt

organic egg (non-organic is fine , too), sprouted 100% whole grain bread (we use ezekiel 4 -- 9 bread), butter or nonstick cooking spray

organic firm silken tofu (1 packet/300g), green and black s organic fairtrade cocoa, agave nectar , depending on your taste, natural vanilla extract, raw peanut butter or 2 tbsp raw almond butter, chili pepper flakes

organic ground pork, red chile, finely chopped with its seeds, grated gingerroot, flat leaf parsley, chopped, fresh cilantro, chopped, fresh thyme, chopped, dijon mustard, lemon , zest of, grated, ripe organic avocados, limes , juice of, chile, finely chopped , with its seeds, sea salt, fresh cilantro leaves, chopped

organic virgin coconut oil, organic raw sugar, egg, very ripe bananas, mashed, salt, all-purpose flour, baking soda, whole fat yogurt, vanilla extract, ground cinnamon, shelled hemp seeds

organic tahini, coconut sugar, organic free range egg, gluten-free flour, mix (your choice ), aluminum free baking soda, sea salt, big handful enjoy life chocolate chips

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

organic avocado, mashed into chunks, organic salsa (or homemade salsa, about 1/2 the smaller jar), italian parsley, chopped, lime juice (1 good squirt from a plastic lime)

organic fuji apple, organic almond butter, good quality cinnamon (such as saigon)

organic kidney bean, filtered water, braggs aminos, cayenne, garlic, organic avocado, scallion

organic uncooked brown rice, organic cabbage, ground pork, pip garlic (minced ), stock, granules, soy sauce, dark soy sauce, rice wine, sugar, water

rendered organic beef fat, organic tomato paste, home-made organic chicken stock, quinoa anelli pasta (or other shapes if wished, i have used their macaroni as well), sea salt , to taste, fresh ground black pepper , to taste (optional)

organic extra virgin olive oil, green beans, cut in 1 inch lengths, onion, chopped, red pepper, sliced, red chili pepper flakes, artichoke heart, quartered (water pack), vegetable stock or 1/4 cup water, cornstarch , dissolved in water, lemon juice, diced feta cheese, organic kalamata olive, chopped