31 extra tofu soup salted Recipes
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extra firm tofu (i used organic), olive oil and14 Moreextra firm tofu (i used organic), olive oil, onion (chopped into cubes ), garlic clove (use a big 1, or two small ones), mushrooms (i used white button and cremini), soup broth (i used low sodium veggie broth), orange juice (fresh squeezed and the zest from the whole orange too.), marsala wine, teriyaki sauce, spelt flour (i used the white), vegan margarine (i used earth balance), oregano (i used all dry herbs in this recipe), parsley, thyme, basil, salt and pepper (to taste)1 hour 45 min, 16 ingredients
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extra virgin olive oil, onion, diced and12 Moreextra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge21 min, 14 ingredients
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olive oil, gingerroot, fresh grated and13 Moreolive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced55 min, 15 ingredients
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turnip , cut into thin 1-inch strips and9 Moreturnip , cut into thin 1-inch strips, stalks celery , cut into thin 1-inch strips, carrot , cut into thin 1-inch strips, scallion , cut into thin 1-inch strips, watercress, quarter-size slices of fresh ginger, peeled and cut crosswise into very thin strips, cooked chicken breast or 1/4 lb extra-firm tofu, cut into 1-inch cubes, chicken or vegetable stock, water, salt10 ingredients
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silken tofu, white soy sauce and8 Moresilken tofu, white soy sauce, very ripe 3-lb melons (such as cavaillon and charentais), sea salt, sherry vinegar, unsalted butter, white onion, halved, thinly sliced, lightly toasted marcona almonds, almond oil , preferably extra-virgin cold-pressed, fresh herbs , such as chervil sprigs or micro basil10 ingredients
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boneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, bamboo shoots , cut into matchstick-sized pieces, green onions, sliced diagonally, firm tofu, diced into 1/4-inch cubes (or extra firm ), straw mushrooms, drained, chicken stock, chinese black vinegar, fresh ground black pepper, soy sauce or 1 tsp salt, cellophane noodles or 1 (8 oz) package bean thread noodles30 min, 10 ingredients
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Minced Beef And Tofu Soupsliced chuck , or other less expensive beef, chopped onion and16 Moresliced chuck , or other less expensive beef, chopped onion, more minced ginger, minced garlic (or 1 rounded tsp bottled ), soy sauce, sugar, sherry (not cooking ), beef or chicken broth, frozen petite peas or peas and carrots, chopped green onions, firm or extra firm tofu, salt and white pepper to taste, extras and add-ins, rice noodles , added before tofu, water chestnuts, bamboo shoots, cilantro leaves, corn starch or arrowroot thickener if desired30 min, 18 ingredients
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Baicai Doufu Tang (Chinese Cabbage and Tofu Soup)head napa cabbage and8 Morehead napa cabbage, chicken stock (ideally, use homemade bone broth with plenty of fat), salt, rice wine or 1 tsp rice vinegar, fresh ginger, dried shiitake mushroom (optional), extra firm tofu, cut into 1/2 inch dice, chopped green onions, light sesame oil (optional)15 min, 9 ingredients
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The Other Tofu Loafextra firm tofu, pressed and cut into cubes and9 Moreextra firm tofu, pressed and cut into cubes, sized onion, cut into chunks, garlic cloves, ketchup (plus more for glaze on top), nutritional yeast, poultry mixed spice, lipton onion soup mix, canola oil, breadcrumbs, salt and pepper1 hour 7 min, 10 ingredients
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Spicy Carrot-Ginger Soupextra virgin olive oil and16 Moreextra virgin olive oil, leek, trimmed , cut in half lengthwise then into 1/4-inch-thick half-moons, and thoroughly rinsed (white and pale green parts only), yellow onion, coarsely chopped, celery ribs, coarsely chopped, carrots, cut into 1/2-inch-thick rounds, kosher salt, fresh ginger , cut in half lengthwise, then cut into 1/4-inch-thick slices, jalapeno chile, stemmed , cut in half lengthwise, and seeded, garlic cloves, chopped, crushed red chili pepper flakes, vegetable stock or 1 quart chicken stock or 1 quart store-bought unsalted broth, coconut water, high-quality lemon-ginger tea bag, paper tag removed, silken tofu, light coconut milk, fresh ground black pepper, unsweetened flaked coconut, toasted1 hour , 17 ingredients
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Thai Style Spinach Soupvegetable broth, green onions, pieces in 1 inch lengths and5 Morevegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste10 min, 7 ingredients
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Carrot-Ginger Soup with Tofu (Food Network Kitchens)vegetable oil, frozen chopped carrots, thawed and9 Morevegetable oil, frozen chopped carrots, thawed, onion, roughly chopped, ginger, peeled and grated, kosher salt and freshly ground pepper, star anise pod or 1/2 tsp five-spice powder, carrot juice, extra-firm tofu, cornstarch, curry powder, torn fresh cilantro, for garnish (optional)40 min, 11 ingredients
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Zesty Vegetarian Tortilla Soupdried pasilla peppers (or negro or ancho or new mexico ch... and14 Moredried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges1 hour 20 min, 15 ingredients
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Chicken / Knorr Vegetable Soupskinless, boneless chicken breast and15 Moreskinless, boneless chicken breast, knorr vegetable dry soup mix, chicken broth, water, canned stewed tomato, onion, frozen peas, frozen okra, frozen corn, celery, bell pepper, seasoned salt, fresh sliced mushroom, extra firm tofu (cubed ), balsamic vinegar, ketchup16 ingredients
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Butternut Squash Soupbutternut squash, oil, leeks, white part only chopped and5 Morebutternut squash, oil, leeks, white part only chopped, carrots, sliced thin, ginger, minced, chicken broth or 10 cups vegetable broth, tofu, extra soft, salt1 hour 30 min, 8 ingredients
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