81 extra tasty Recipes

extra lean ground beef, ro-tel tomatoes, beef broth, chili powder, onion soup mix (i use lipton ), ripe avocados, good quality balsamic vinegar, lime and cilantro flavored salsa, super stuffer taco shells, shredded cheese (to make it easy i use a pre-shredded mexican mix), taco sauce (i use la victoria mild), sour cream, sea salt (ground ), pepper (ground ), shredded lettuce (optional), chopped olive (optional)

extra-lean ground beef, onion, finely chopped, salt, pepper, garlic, minced, tomato paste, tomato sauce, diced tomatoes, dried thyme, dried basil leaves, dried rosemary, dried marjoram, crushed bay leaf

extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper

tuna in water (drained ), stalks scallions (chopped ), fresh basil (chopped ), lemon , juice of, extra virgin olive oil, salt, fresh ground black pepper

tomatoes (vine ripened is best), extra virgin olive oil, dried basil, ground black pepper

red onions, skin on, quartered, pumpkin, skin on, cut into wedges, chili flakes, extra virgin olive oil, sea salt , to taste, honey, red wine vinegar, mint leaf, to garnish

chicken, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, red onion, chopped, minced garlic cloves, garlic powder, parmesan cheese, salt, pepper, parsley, extra virgin olive oil, bow tie pasta, mrs. dash seasoning mix

boneless skinless chicken breasts , cut into strips, butter, room temperature, extra virgin olive oil, fine breadcrumbs, garlic clove, salt and pepper

good quality extra virgin olive oil, fat garlic clove, peeled and smashed, diced tomatoes with juice, sea salt, freshly cracked black pepper, leaves fresh basil , torn up or 1/2 tsp dried basil, eggs

eggs, milk, salt & freshly ground black pepper, butter, grated mainland extra tasty cheddar cheese, bread

extra lean ground beef, grated carrot, grated onion, salsa, artificial sweetener, salt substitute or 1/4 tsp salt, unsalted soda crackers, crushed

extra firm tofu, sweet and spicy mustard, seasoned dry bread crumb, chili pepper (to taste), olive oil , in a spray mister

extra virgin olive oil, vegetable oil, dijon mustard and white wine vinegar, minced parsley, garlic, minced, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders, unsalted butter, ground almonds

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

extra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt

black olives, fresh garlic clove, capers, extra virgin olive oil, fresh lemon juice

red onion, garlic clove (optional), butter, plus extra for the toast, baked beans, worcestershire sauce (optional), streaky bacon, broiled and crumbled (optional), cheddar cheese, shredded (optional), salt & freshly ground black pepper, thick white bread

spanish onion, finely chopped, garlic, finely minced, chicken bouillon powder, extra virgin olive oil, salt, pepper, spanish paprika or hungarian paprika (please don tsp substitute - it won tsp taste the same), water, rice, washed and drained