116 extra lean meat Recipes

extra-virgin olive oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh oregano (or 2 tsp. dried ), red pepper flakes , a pinch (or to taste), dry red wine, crushed tomatoes, diced tomatoes, drained, tomato sauce, high-quality white bread , torn into quarters, whole milk, lean ground beef (85% lean), salt, pepper, minced fresh basil

salt, macaroni (any short pasta) or 1 lb ziti pasta, rigate (any short pasta) or 1 lb gemelli pasta (any short pasta), extra virgin olive oil (evoo), lean bacon, chopped, ground meat (a mixture of beef, pork and veal), garlic cloves, finely chopped, onion, finely chopped, smoked sweet paprika, fresh ground pepper, jarred roasted red peppers, drained, tomato paste, beef broth, sour cream, flat leaf parsley, finely chopped (a generous handful), fresh dill, chopped (a generous handful)

extra lean ground beef or 1 lb ground buffalo meat, hot turkey breakfast sausage or 1 lb pork sausage, ground, extra virgin olive oil, water (i prefer chicken) or 2 cups prepared chicken stock (i prefer chicken) or 2 cups beef stock (i prefer chicken), tomato juice, onion, diced, chili con carne seasoning or 2 tbsp chili powder, paprika, ground red pepper, kosher sea salt, light red kidney beans (drained and rinsed ) or 2 (15 oz) cans pinto beans (drained and rinsed), diced tomatoes with juice (optional)

extra virgin olive oil, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, onion, cut into 1/4-inch dice, dried wild mushrooms , soaked in 1 cup hot water, chopped, soaking liquid reserved, garlic cloves, minced, fresh breadcrumbs, minced fresh flat leaf parsley, minced fresh flat leaf parsley, mozzarella cheese, shredded, plus 6 oz. cut into 1/2-inch cubes, salt, fresh ground black pepper, ground beef (80% lean), eggs, lightly beaten, minced fresh thyme

baking potatoes, peeled and cut into chunks, salt, butter, whole milk or 1 dash half-and-half, egg, lightly beaten, snipped chives, black pepper, lean ground sirloin, worcestershire sauce, flat leaf parsley , depending on your taste, finely chopped, onion, peeled, extra virgin olive oil, kaiser rolls, mustard, trimmed watercress or 1 cup shredded lettuce

extra lean ground beef (or any meat, really), soft taco-size flour tortillas, black olives, onion, diced, grated cheese (any ), cucumber, quartered, torn up lettuce, tomato, chopped, taco seasoning, sour cream, mixed with, onion soup mix

yellow onion, coarsely chopped, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, chipotle peppers (canned in adobo sauce), extra lean ground turkey breast, quick-cooking oats, egg whites, fat free and sugar free ketchup, chipotle pepper adobo sauce (from canned peppers used in meatloaf), brown sugar substitute (such as splenda brand )

onion, chopped, extra lean ground beef, olive oil, water, salt and pepper, chopped almonds (optional) or 1/2 cup chopped walnuts (optional), butter (melted ), egg, milk (skim if you like), frozen phyllo pastry sheet (, thawed overnight )

olive oil, onion, chopped, extra-lean ground beef, garlic cloves, chopped, italian plum tomatoes, tomato puree, dried basil, crumbled, dried oregano, crumbled, dried crushed red pepper, salt and pepper, purchased cheese ravioli, freshly grated parmesan or romano cheese

red bell peppers (about 1 lb), eggplant (about 1 lb), vegetable oil, mild , such as canola, onions, medium yellow, finely chopped (2 cups), garlic cloves, large, minced, extra lean ground beef, crushed tomatoes in puree, tomato sauce, tomato paste, water, dry red wine or 3/4 cup additional water, chopped fresh basil leaves or 2 tsp dried basil, chopped fresh oregano leaves or 1 tsp dried oregano, salt , to taste (optional), black pepper, freshly ground to taste, lasagna noodles, dried, ricotta cheese , part skim, well drained (1 1/2 lb), part-skim mozzarella cheese, thinly sliced, parmesan cheese, freshly grated (1/4 lb)

extra virgin olive oil, garlic cloves, smashed, crushed tomatoes, white wine vinegar, brown sugar or 2 tbsp splenda substitute, kosher salt , to taste, freshly ground coarse black pepper , to taste, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomato paste, dry red wine (splash), chopped fresh flat-leaf parsley, ground lean meat, egg, steamed cooked white rice, kosher salt , to taste, freshly fresh coarse ground black pepper , to taste, heads green cabbage , about 3 lbs each, ginger snaps, ginger snaps

extra lean turkey sausage (breast meat only), garlic powder, reduced fat pizza sauce, refrigerated biscuits, canadian bacon, shredded part-skim mozzarella cheese

extra-lean ground meat (i use a combo of lean ground beef and ground deer which i grind together to make sure they re comple), eggs, garlic cloves, peeled, crushed, parsley, chopped, salt, fresh coarse ground black pepper, dry red wine, olive oil, onion, small dice, brandy (or cognac), tomato sauce, broth (beef is preferred but chicken will do)

egg, large or extra large, garlic - minced, italian blend cheese, onion - thinly sliced , separated into rings, lean ground beef (or turkey), panko breadcrumbs, pasta sauce

bacon, 2 slices coarsely chopped, garlic cloves, dry breadcrumbs, freshly grated parmesan cheese, milk, egg, thyme, chopped rosemary, hot sauce (less if you choose), kosher salt, fresh ground black pepper, lean ground sirloin, white bread or 12 slices sourdough bread, extra virgin olive oil, mayonnaise, chipotle chile in adobo, stemmed and chopped, beefsteak tomatoes, thinly sliced, bibb lettuce or 4 romaine lettuce leaves, cornichon , for serving, mustard , for serving

extra-lean beef stew meat , trimmed of fat, carrots , cut into 1 inch pieces, onion, cut in chunks, celery ribs, sliced, tomatoes, cut up and gently mashed, quick-cooking tapioca, basil, dried oregano, bay leaves, salt, black pepper, potatoes, cubed

lean ground turkey, onion, chopped, spinach, thick stems removed and leaves chopped (about 4 cups), fresh flat-leaf parsley, chopped, whole wheat bread crumbs, dijon mustard, egg white, kosher salt and black pepper, ketchup, red potatoes, quartered, buttermilk, extra virgin olive oil, jarred marinara sauce, warmed (optional)

extra-virgin olive oil , 1 turn around the pan in a slow stream, crushed red pepper flakes, ground sirloin (90 percent lean ground beef), onion, chopped, garlic , crushed under the flat of your knife with the heal if your hand, allspice , a sprinkle or 2 pinches (secret ingredient), coarse salt and black pepper, portobello mushroom cap, finely chopped, a couple of glugs ) red wine, beef broth or stock, see cook s notes, crushed tomatoes , see cook s notes, a handful chopped flat-leaf parsley, rigatoni, cooked to al dente, parmesan or romano, grated, for garnish, warm crusty bread , as an accompaniment