391 evening compromise Recipes

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

brownie mix, prepared and unbaked or, unsalted butter, white sugar, cocoa powder, salt, vanilla extract, eggs, all-purpose flour, oreo cookies (my pan fit 16), dulce de leche, fleur de sel, roll ready-made refrigerated chocolate chip cookie dough , or, unsalted butter (at room temp ), brown sugar, white sugar, egg, vanilla extract, all-purpose flour, salt, baking soda, baking powder, semi-sweet chocolate chips

parmesan cheese, divided, italian seasoned breadcrumbs, egg, beaten, chicken breast tenders, tomato-basil pasta sauce, balsamic vinegar, shredded mozzarella cheese

catfish fillets, cut into 2 inch pieces, milk , or as needed, egg, all-purpose flour, cornmeal, ground black pepper, ground mustard, pepper sauce (such as frank s red hot) (optional), oil for frying , or as needed

thick pork chops, onion, diced, cajun seasoning (i use tony chacheres ), flour, marsala wine, stewed tomatoes, garlic, finely diced, olive oil, butter, fresh basil, salt and pepper, cooked spaghetti

chunk light tuna in water, drained, cottage cheese, egg white, wheat bran

eggs, beaten, brown sugar (packed), oil, milk, molasses, flour (whole wheat or white), baking powder, baking soda, salt, natural bran (or 1 1/2 cups bran, 1/2 cup wheat germ), raisins, sesame seeds, sunflower seeds

whole wheat flour, brown sugar, white sugar, baking soda, baking powder, cinnamon, nutmeg, corn oil, blackstrap molasses, eggs, unsweetened applesauce, pumpkin (plain )

butter, ghirardelli semi-sweet chocolate chips, melted, sugar, brown sugar, vanilla, eggs, baking powder, baking soda, cinnamon, nutmeg, flour, ghirardelli semi-sweet chocolate chips, oatmeal, coconut

rosehip seed oil (cold pressed ), evening primrose oil (cold pressed ), calendula oil, vitamin. e oil (optional)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, chopped seeded anaheim chilies or 1 (4 1/2 oz) can chopped green chilies, drained, minced fresh cilantro, dried oregano, chili powder, ground cumin, no-salt-added tomato juice, black beans, drained, cannellini beans or 2 (15 oz) cans other white beans, drained, shredded reduced-fat monterey jack cheese, shredded reduced-fat sharp cheddar cheese, vegetable oil cooking spray, flour tortillas, fresh cilantro stem (optional)

mayonnaise, onions, finely diced, fresh garlic, chopped, fresh flat-leaf parsley, chopped, sour cream, fresh lemon juice, vinegar, blue cheese, salt, pepper

banana, sliced, strawberry, sliced, graham cracker, crumbled, hersheys chocolate syrup, fat-free whipped topping

whole chicken(or parts ), tomato juice, soy sauce, brown sugar, canola oil, more;) cloves of garlic

mixed ground pork (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground beef (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect) or 1 1/2 lbs ground veal (any combo you want, some stores even have meatloaf mix already ground for you...that s perfect), chopped onion, white bread (crust removed ), milk, fresh parsley, chopped, garlic cloves, kosher salt, pepper, pecorino romano cheese, eggs, san marzano tomatoes , just look for it on the label (you can use regular...but san marzano taste amazing, brand i use is centro), onion, chopped, garlic cloves, fresh parsley or 1 tsp dried parsley, fresh basil or 1 tsp dried basil, fresh oregano or 1 tsp dried oregano

green beans, fresh garlic, minced, freshly squeezed lemon juice, dried oregano, crushed, extra virgin olive oil

chili powder, cumin, garlic cloves, black pepper, crushed red pepper flakes, red bell pepper, chopped onion, fresh chili peppers, ground beef, any tomato sauce (i like francesco rinaldi), kidney beans