49145 espinacas garbanzo beans Recipes

garbanzo beans (chickpeas), drained, fresh lemon juice, extra-virgin olive oil, divided, garlic cloves, peeled, cumin seeds, turmeric, divided, smoked paprika,* divided, water, quinoa (about 6 oz),** rinsed well, drained, coarse kosher salt, zucchini (about 5), trimmed , quartered lengthwise, ground cumin, green onions, thinly sliced, chopped fresh italian parsley

garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste

garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

garbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste

garbanzo beans, drained, tomatoes, onion, olive oil, garlic cloves, anchovy fillets or 1 tbsp paste, capers, smoked spanish paprika, dried parsley, dried oregano, lemon pepper, salt , to taste, sausage , of choice

garbanzo beans, drained, black olives, drained and sliced, artichoke hearts, drained and quartered, pepperoni, cubed (i use pepperoni minis), salami, cubed, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, mozzarella cheese, italian dressing, lemon , juice of, salt and pepper, to taste, oregano

olive oil, red onion, diced, fennel bulb, cored and chopped, garlic cloves, minced, red pepper flakes, escarole, rinsed and drained, garbanzo beans, rinsed and drained, salt, lemon, cut in 6 wedges

garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese

garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley

garbanzo beans (chickpeas), drained (about 3 cups), garlic cloves, peeled, shallots, bay leaves, preferably fresh, fennel seeds, extra-virgin olive oil, extra-virgin olive oil, garlic cloves, peeled, crushed, bay leaves, preferably fresh, shallots, sliced, swiss chard , center stems cut out, leaves coarsely torn, low-salt chicken broth

olive oil, onion, chopped, garlic, finely chopped, salt and black pepper, garbanzo beans (chickpeas), drained, reduced-sodium chicken broth, chopped fresh thyme or 1 tsp dried, crumbled saffron, sliced escarole (about 1/2 head )

garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves

garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)

fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, rinsed, zucchini, diced into 1/4-inch pieces, frozen corn, thawed, red onion, thinly sliced, romaine lettuce leaves , cut crosswise into 1/2-inch strips, parmesan cheese, crumbled into 1/4-inch pieces