49145 espinacas garbanzo beans Recipes

  • Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin
    garbanzo beans (chickpeas), drained, fresh lemon juice and
    12 More
    garbanzo beans (chickpeas), drained, fresh lemon juice, extra-virgin olive oil, divided, garlic cloves, peeled, cumin seeds, turmeric, divided, smoked paprika,* divided, water, quinoa (about 6 oz),** rinsed well, drained, coarse kosher salt, zucchini (about 5), trimmed , quartered lengthwise, ground cumin, green onions, thinly sliced, chopped fresh italian parsley
    14 ingredients
  • Roasted Garbanzo Beans/Chickpeas
    garbanzo beans (chick peas), cajun seasoning, heaping and
    3 More
    garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste
    49 min, 6 ingredients
  • Tuna Garbanzo Bean Salad
    garbanzo beans, drained and rinsed, tuna in water, drained and
    12 More
    garbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper
    10 min, 14 ingredients
  • The Very Best Hummus / No Tahini Garbanzo Bean Spread
    garbanzo beans (or about 5 oz. of dried chickpeans or whi... and
    7 More
    garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water
    5 min, 8 ingredients
  • Wisconsin Garbanzo Beans & Feta Cheese
    garbanzo beans, rinsed and drained (chick peas) and
    6 More
    garbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil
    10 min, 7 ingredients
  • 5-Minute Greek Garbanzo Bean Salad
    garbanzo beans (bpa-free) and
    10 More
    garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)
    5 min, 11 ingredients
  • Greek Garbanzo Bean Salad
    garbanzo beans, drained and
    10 More
    garbanzo beans, drained, artichoke hearts, drained and quartered, pitted kalamata olives, drained, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, crumbled feta cheese, greek dressing (or italian dressing), lemon , juice of, salt and pepper, to taste
    30 min, 11 ingredients
  • Spanish Garbanzo Beans and Tomatoes
    garbanzo beans, drained, tomatoes, onion, olive oil and
    9 More
    garbanzo beans, drained, tomatoes, onion, olive oil, garlic cloves, anchovy fillets or 1 tbsp paste, capers, smoked spanish paprika, dried parsley, dried oregano, lemon pepper, salt , to taste, sausage , of choice
    25 min, 13 ingredients
  • Italian Garbanzo Bean Salad
    garbanzo beans, drained, black olives, drained and sliced and
    13 More
    garbanzo beans, drained, black olives, drained and sliced, artichoke hearts, drained and quartered, pepperoni, cubed (i use pepperoni minis), salami, cubed, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, mozzarella cheese, italian dressing, lemon , juice of, salt and pepper, to taste, oregano
    30 min, 15 ingredients
  • Garbanzo Beans With Escarole and Fennel
    olive oil, red onion, diced and
    7 More
    olive oil, red onion, diced, fennel bulb, cored and chopped, garlic cloves, minced, red pepper flakes, escarole, rinsed and drained, garbanzo beans, rinsed and drained, salt, lemon, cut in 6 wedges
    28 min, 9 ingredients
  • Minestrone With Shrimp, Garbanzo Beans, and Autumn Squash
    garbanzo beans (dried or canned ) and
    13 More
    garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese
    16 min, 14 ingredients
  • 15 Minute Greek Garbanzo Bean Salad
    garbanzo beans, drained and rinsed, minced scallion and
    11 More
    garbanzo beans, drained and rinsed, minced scallion, garlic cloves, pressed, ripe tomato, chopped , seeds removed, celery ribs, diced about 1/2 inch pieces, fresh lemon juice, chopped fresh mint, chopped fresh parsley, extra virgin olive oil , to taste, feta cheese (optional), head chopped romaine lettuce , outer leaves removed, and discarded, salt, cracked black pepper
    15 min, 13 ingredients
  • Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressing
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard and
    8 More
    plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley
    11 ingredients
  • Roasted Garbanzo Beans and Garlic with Swiss Chard Roasted Garbanzo Beans and Garlic with Swiss Chard
    garbanzo beans (chickpeas), drained (about 3 cups) and
    11 More
    garbanzo beans (chickpeas), drained (about 3 cups), garlic cloves, peeled, shallots, bay leaves, preferably fresh, fennel seeds, extra-virgin olive oil, extra-virgin olive oil, garlic cloves, peeled, crushed, bay leaves, preferably fresh, shallots, sliced, swiss chard , center stems cut out, leaves coarsely torn, low-salt chicken broth
    12 ingredients
  • Garbanzo Bean Stew with Escarole Garbanzo Bean Stew with Escarole
    olive oil, onion, chopped, garlic, finely chopped and
    6 More
    olive oil, onion, chopped, garlic, finely chopped, salt and black pepper, garbanzo beans (chickpeas), drained, reduced-sodium chicken broth, chopped fresh thyme or 1 tsp dried, crumbled saffron, sliced escarole (about 1/2 head )
    9 ingredients
  • Spicy Toasted Garbanzo Beans and Pistachios Spicy Toasted Garbanzo Beans and Pistachios
    garbanzo beans (chickpeas), drained, corn oil and
    6 More
    garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves
    8 ingredients
  • Curried Potato, Spinach and Garbanzo Bean Soup Curried Potato, Spinach and Garbanzo Bean Soup
    garbanzo beans (chickpeas), drained, olive oil and
    6 More
    garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)
    8 ingredients
  • Garbanzo Bean and Zucchini Salad Garbanzo Bean and Zucchini Salad
    fresh lemon juice, extra virgin olive oil, salt and
    7 More
    fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, rinsed, zucchini, diced into 1/4-inch pieces, frozen corn, thawed, red onion, thinly sliced, romaine lettuce leaves , cut crosswise into 1/2-inch strips, parmesan cheese, crumbled into 1/4-inch pieces
    10 min, 10 ingredients




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