638 equivalent Recipes

lentils, water, chicken breasts, cubed, chicken bouillon cubes, onion, minced, garlic cloves, minced, diced tomatoes with juice or 1 (15 oz) can fresh tomatoes, equivalent, curry powder, cumin, cinnamon, nutmeg, ground coriander, ginger, white vinegar, cilantro, chopped, salt and pepper

chicken breast , cut into bite-size pices (i used 1 large boneless, skinless breast), spaghetti sauce (i used prego mushroom supreme and all i had was 1/2 of a 1 lb 9.75 oz jar), jarred minced garlic (equivalent to 3 garlic cloves), olive oil, water , for boiling spaghetti, salt , to taste, spaghetti or favorite pasta

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

buckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup

cream cheese, at room temperature, crabmeat or 1/2 cup canned tuna, mayonnaise, dried breadcrumbs (panko works the best), soy sauce, sea salt, hot pepper sauce (tabasco or equivalent), pepper, spring roll wrappers or 15 -16 wonton wrappers

olive oil, onion (chopped ), garlic cloves (minced ), tomatoes (or equivalent of fresh peeled and seeded), tomato paste, oregano (or 1/2 tbsp fresh ), thyme (or 1/4 tbsp fresh ), basil (or 1/4 tbsp fresh ), sweet vermouth

sugar or 1/4 cup equivalent substitute, cornstarch, water, fresh blueberries (may substitute strawberries, blackberries, etc.), yellow cake mix, oats, divided, trans fat-free margarine , spread,divided, egg whites, brown sugar

butter, eggs, beaten, sour cream, salt, pepper, whole kernel corn, creamed corn, jiffy corn muffin mix (or equivalent)

bread, about 1/2 inch thick (or equivalent), butter, olive oil, parmesan cheese, grated, garlic powder

ground beef, green pepper, onion, garlic (or equivalent), pinto beans with jalapeno peppers, tomato sauce, pace picante sauce, cumin, salt, flour tortillas, monterey jack cheese (shredded )

baked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne

ngredients, less fat cream cheese, unsweetened chocolate, melted and cooled, sugar substitute ( equivalent to 1/2 cup sugar or using stevia (a natural herb ), you use less than regular sugar subs ... 2 tbsp is equal in flavor for 1/2 cup ., stevia is relatively expensive to buy, but it lasts a long time, vanilla extract, chopped pecans

canola oil, applesauce, sugar, bananas, over ripe, eggs, vanilla, baking soda, flour, salt, buttermilk (or powdered equivalent), milk chocolate chips, brown sugar , and cinnamon to top

part-skim ricotta cheese, low fat cottage cheese, sugar, eggs (or 2 equivalent of low-cholesterol egg substitute), unflavored low-fat yogurt, vanilla, grated fresh lemon rind, flour, cornstarch, fresh raspberry (or strawberries or mixed fruit pieces)

all-purpose flour, baking powder, salt, light brown sugar (or equivalent splenda brown sugar for baking), canola oil, egg whites, low-fat granola with raisins, seeds and nuts, dried cranberries or 1 cup chopped dried tart cherry

good quality white bread, half-and-half cream or 1 cup light cream, eggs, grand marnier or 2 tbsp orange liqueur, equivalent, orange juice, orange zest, cinnamon, allspice, nutmeg

sponge cake base, egg, sugar, ts vanilla, all-purpose flour, ts baking powder, pn salt, tb water, cream cheese soft, sugar, eggs, all-purpose flour, vanilla, sour cream, peach liqueur or peach schnapps or reserved, canned/fresh peaches 2 cup canned or firm ripe fresh slice drain well, pt whipping cream or equivalent

unsweetened pineapple tidbits, drained, pink grapefruit, peeled, sectioned and cut into bite-size pieces, fat-free plain yogurt, sugar substitute equivalent to 4-1/2 tsp sugar, vanilla extract, maraschino cherries