155 enriched Recipes
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- soy apple pancakes
- protein any flavor pudding
- penne with tomato sauce
- with sauce
- bran white bread
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pumpkin, cooked , without salt -- mashed cup 2 and10 Morepumpkin, cooked , without salt -- mashed cup 2, milk, canned, condensed, sweetened oz 14, egg, whole, raw large 2, cinnamon, ground tsp 1, nutmeg, ground tsp 1/2, ginger, ground tsp 1/2, salt tsp 1/2, pie crust, standard-type, frozen, ready -to-bake, enriched -- unbaked, 9-inch crust 1, sugar, brown, dark tbsp 3, cream , light whipping tbsp 3, pecans, halves -- for garnish cup 11 hour , 11 ingredients
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i package of pepperoni slices (i ve never tried it with t... and5 Morei package of pepperoni slices (i ve never tried it with turkey pepperoni but it might lower the fat content), boneless skinless chicken breasts, cut in chunks, wheat penne pasta - enriched, favorite marinara sauce (i like the chunky style) the smaller jars not the huge jar, it will get too saucy if you use two of those behemoth buggers, shredded mozzarella cheese, generous sprinkling shredded parmesan cheese6 ingredients
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Swedish Yeast Breadsour milk, granulated yeast (packages), molasses and5 Moresour milk, granulated yeast (packages), molasses, lukewarm water, enriched flour, rye meal or 4 cups whole wheat flour, salt, caraway seeds30 min, 8 ingredients
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Yoghurt Bran Muffinswheat flour, white , all-purpose, enriched, bleached and11 Morewheat flour, white , all-purpose, enriched, bleached, original cereal, sugars, brown, baking powder, baking soda, salt, table, cinnamon, ground, apricots, dried , sulfured, uncooked, yoghurt, vegetable oil , canola, egg, white, vanilla extract12 ingredients
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Hot Crabmeat Cobblerboned crabmeat, drained tomatoes, butter and15 Moreboned crabmeat, drained tomatoes, butter, green pepper, chopped, onion, chopped, enriched flour, dry mustard, msg, salt, worcestershire sauce, american cheese, shredded, flour, baking powder, salt, shortening, shredded american cheese, milk, milk55 min, 18 ingredients
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Apple Cinnamon Puffssugar, water and9 Moresugar, water, tart apples (1 1/2 lbs.) peeled and thinly sliced, enriched flour, double acting baking powder, salt, shortening, milk, melted ubtter, sugar, cinnamon30 min, 12 ingredients
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Cornbread With A Twistall purpose flour, enriched corn meal, sugar and6 Moreall purpose flour, enriched corn meal, sugar, baking powder, salt, milk, vegetable oil, egg, beaten, vanilla extract9 ingredients
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Mighty Morning Sandwichoat bran english muffin, split, cooked turkey ham and2 Moreoat bran english muffin, split, cooked turkey ham, omega-3-enriched egg , scrambled in 1 tsp trans-fat-free margarine, reduced-fat cheddar4 ingredients
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Beef Stroganoff Risottogood ground beef (not too lean), salt, pepper and13 Moregood ground beef (not too lean), salt, pepper, yellow onion, diced, mushrooms, fresh sliced into big chunks, very dry sherry, hot sauce (i use pick-a-peppa or tabasco), worcestershire sauce, garlic powder, olive oil, arborio rice, beef broth (homemade , or enrich standard beef broth with knorr beef concentrate), parmesan cheese, grated, sour cream, butter, chives, chopped30 min, 16 ingredients
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Deep Fried Soul Chickenchicken wings and6 Morechicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix40 min, 7 ingredients
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