5112 enjoy knead fridge friendly minutes Recipes

pheasant poppers, pheasant breasts , de-boned and cut into bite-size pieces, jalapeno peppers , cut in half lengthwise, stems and seeds removed, and each half cut in half or thirds crosswise (depending on size of the pepper, cut it in pieces just large enough for the pheasant chunk to lay on it), a block of cream cheese, prepare the poppers , cut a chunk of cream cheese just large enough to rest on the inside of the cut jalapeno pepper., lay the pheasant breast chunk on the cream cheese ., wrap a 1/2 slice of the slightly fried bacon around the popper and secure it with a toothpick, place poppers on a foil lined cookie sheet (makes for easy clean up!)., bake at 350 degrees for 15 to 20 minutes, until bacon is crispy and pheasant is done., serve immediately .

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

boneless skinless chicken thighs, italian dressing (kraft zesty italian), chicken broth, green beans, trimmed &, halved (i lightly steamed them before adding to recipe), minute white rice, uncooked, sliced almonds

condensed chicken broth, salsa, minute rice, uncooked, velveeta cheese, cut up

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, water, paprika, pepper, minute white rice, uncooked, fresh frozen broccoli florets or 2 cups

matchstick carrot, shredded cabbage, minced garlic, butter, chopped onion, mushrooms, pine nuts, red wine, minute steaks (six inch each), red wine, cooking oil

maggi 2-minute noodles (packet, do not use flavour sachet), ham, basil leaves, mixed mushrooms, spring onions, garlic clove, thickened cream (double cream), egg, salt and pepper, parmesan cheese (grated or shaved to taste), olive oil

frozen sandwich minute steaks, broken into pieces (approx 16 steaks), wide egg noodles, shredded mild cheddar cheese, shredded mozzarella cheese, onion, roughly chopped, onion soup mix, ketchup (or approx 2 cups), dried basil, garlic powder (not garlic salt), butter

uncooked rice , minute rice only, boneless skinless chicken breasts, cut into 1/2 inch cubes, peas, carrot, diced, corn, chicken broth, aluminum foil , sheet 12 x 18 inches

sirloin steaks or 3/4 lb flank steak, cut in thin strips, mushrooms, sliced, onion, sliced, vegetable oil, beef broth, worcestershire sauce, paprika, tomato paste or 1/3 cup catsup, minute instant rice, sour cream

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

minute steaks, salt, divided, pepper, divided, butter, divided, olive oil, divided, white mushrooms, sliced, onion, sliced, low sodium beef broth, lemon juice, paprika, chopped parsley

red wine vinegar, dijon mustard, extra virgin olive oil, minute steaks or 4 sandwich steaks, about 1/3 lb each, butter, olive oil, mesclun salad greens , prewashed, parmesan cheese

boneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated

milk, uncooked minute rice instant rice, sugar, raisins, salt, egg, vanilla

lean ground beef, water, ketchup, mustard, uncooked minute white rice, shredded cheddar cheese

boneless skinless chicken breasts, vegetable oil, condensed cream of chicken soup, milk or 1 3/4 cups water, minute rice, uncooked, broccoli florets (fresh or frozen & thawed )