151 english muffin whole wheat Recipes

mushroom caps, fresh lemon juice, chopped fresh dill, ground red pepper, butter, egg substitute, whole wheat english muffins, split and toasted, canadian bacon, part-skim mozzarella cheese, chopped green onions

ricotta cheese, mozzarella cheese or 1 cup swiss cheese, shredded, grated parmesan cheese, bottled roasted red pepper, chopped, dried oregano, garlic, minced, whole wheat english muffins, split and toasted, broccoli florets, thawed if frozen

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

whole-wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, fresh ground black pepper divided, extra-virgin olive oil, fresh baby spinach, portobello mushroom chopped, olive oil cooking spray, egg whites, whole-grain english muffins split and toasted

english muffin, toasted (sourdough, original or whole wheat), egg, beaten, garlic salt, cheese, deli ham or 1 slice deli chicken or 1 slice bacon or 1 slice sausage patty, butter, syrup (optional), jam (i use raspberry) (optional)

whole wheat english muffin, cheddar cheese (slice), deli turkey (i prefer butcher s cut from safeway)

whole-wheat english muffins, split, canadian bacon, eggs, butter, low-fat greek yogurt, mayonnaise, lemon juice, kosher salt, pepper, roughly chopped flat-leaf parsley

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese

white wine vinegar as needed, egg, olive oil cooking spray, spinach, whole-wheat english muffin, light cream cheese, tomato, sea salt and fresh ground black pepper to taste, sriracha sauce to taste

reduced-calorie margarine, divided, turkey ham, egg substitute, reduced-fat american cheese, whole-wheat english muffins, split and toasted

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

whole wheat english muffins (to make 4 pieces, when split in half), sharp cheddar cheese, freshly grated, unsalted butter, softened, all-purpose flour, english mustard, milk, cider

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

whole wheat toast or english muffin, cottage cheese, bannanna sliced, ground cinnamon, honey

whole wheat english muffins, white tuna packed in water, drained, chopped celery, chopped onion, reduced-fat thousand island dressing, salt, pepper, light cheddar cheese