5714 energy porridge breakfast Recipes

reduced-fat refrigerated crescent dinner roll dough, turkey breakfast sausage, frozen shredded hash brown potatoes, thawed, shredded fat-free cheddar cheese, fat-free milk, salt, black pepper, carton egg substitute, grated fresh parmesan cheese

frozen fully cooked breakfast sausage links, thawed, pineapple chunks, drained, fresh mushrooms, butter, melted, maple syrup

breakfast turkey sausage links, cartons (8 oz each) egg substitute, salsa, pepper, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

oats, water, unsweetened almond milk, honey, ground flaxseed

ripe juicy pear, cored, ripe banana, peeled, porridge oats, clear honey, plain low-fat yogurt, apple juice, ice cube

unsalted butter, soft brown sugar, clear honey, porridge oats, sultanas, sliced almonds, ground cinnamon, sesame seeds (optional), sunflower seeds (optional), pumpkin seeds (optional), dried apricots, ripe bananas

quick oatmeal, splenda brown sugar blend, flour, strawberry, honey, melted butter, ground cinnamon, vanilla extract, salt, powdered strawberry drink mix (frescavena), monster energy drink

full-fat milk, organic jumbo porridge oats, honey, ground cinnamon, cream, golden syrup or honey or brown sugar, to serve

star anise, boiling water, porridge oats, cinnamon, ground ginger, lemon , juice of, a, plain low-fat yogurt, orange , zest of, an, apple, cored and grated

grain rice or special porridge rice, water, milk or rice, salt, sugar , cinnamon and butter for serving

tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

oat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk

leftover rice , porridge (it should be thick, not watery), milk, egg, all-purpose flour (can use gluten-free ap flour), baking powder, ground cardamom or 1 tsp cinnamon, sugar, melted butter, raisins or 1/3 cup currants, sugar , cinnamon- or maple syrup

mangoes, california grapes, yoghurt, milk, porridge oats, honey

english muffins, softened butter (or use mayonnaise), breakfast sausage patties (i use ), american cheese, egg (sunny-side up or scrambled), plastic wrap, aluminum foil