12903 energy oatmeal porridge breakfast Recipes

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

porridge oats, water, sliced banana (plus 1 peeled and chopped pear, optional)

oatmeal, water, salt, blueberries, brown sugar, topping, cinnamon, topping, low-fat milk, topping

oatmeal, cooked, eggnog, cinnamon, dried cranberries or 1 -2 tbsp craisins, chocolate chips (optional), gingersnap cookie, crumbled (optional)

rolled oats, water, cinnamon, egg, maple syrup or 1/2-1 tbsp brown sugar

minced beef, ground pork or 1/2 lb veal, onion, finely chopped, leek, thinly sliced (optional), oatmeal, salt, pepper, savory, thyme, consomme or 1/2 cup red wine

rolled oats, water, cinnamon, nutmeg, canned pure pumpkin, brown sugar, extra brown sugar and milk or cream

all-purpose flour, old-fashioned oatmeal, graham cracker crumbs, brown sugar , packed, granulated sugar, baking powder, baking soda, ground cinnamon, salt (i omitted), vegetable oil (i used light olive oil), buttermilk, eggs (i substituted with egg beaters)

flour, brown sugar, baking powder, baking soda, vegetable oil, eggs, beaten, leftover oatmeal, raisins, vanilla

quick-cooking oatmeal, uncooked (2 3/4 cups old-fashioned), brown sugar, raisins or 3/4 cup dried cranberries, ground cinnamon, salt (optional), skim milk, egg substitute or 2 -3 eggs, beaten, vegetable oil, vanilla

rolled oatmeal, apple, banana, soya milk, water, ground cinnamon

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

water, quick-cooking rolled oats, raisins, dried apricot, sliced, dried figs, quartered, sugar, vanilla extract, ground cinnamon, ground cardamom, salt

oatmeal (porridge oats), flour , all purpose, powdered milk , skimmed, peanut butter, butter (optional), applesauce, banana, mashed (or the equivalent of 1 normal-sized banana), blackstrap molasses, brown sugar, salt

porridge oats, whole-wheat flour, flour, baking powder, salt, caster sugar, egg, sunflower oil, plus extra for frying, milk, sauce, arrowroot, cold water, lemon juice, sugar, frozen blueberries , defrosted

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger