160 end s Recipes

dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)

sized zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

real butter , no substitutes, heavy whipping cream, garlic powder, salt and pepper, to taste, cayenne pepper, grated not shredded parmesan cheese or 2/3 cup romano cheese, fettuccine, cooked, chopped fresh parsley (to garnish ), cream cheese (this is optional, i add it at the end to thicken it up)

fresh green beans cut ends or 1 end, carrots shave skin & cut squares, whole mushrooms sliced, red onion sliced long, garlic minced, drop olive oil pour, cube butter cut, salt, pepper, thyme, basil, cube brown sugar

fresh green beans (stem end trimmed , tip end you can keep on), yellow pepper (thin sliced ), red pepper (thin sliced ), orange bell pepper (thin sliced ), kalamata olives, cut in half (you could use black olives), fennel bulb (cut in half and thin sliced ), flour, red pepper flakes, salt (for the beans and peppers), pepper (for the the beans and s), olive oil to grill the vegetables, olive oil, balsamic vinegar, dijon mustard, honey, garlic, minced, dried oregano, salt, pepper

lasagna noodles, italian sausage (crumble, cook and drain , set aside), diced tomatoes (recipe asks for large can, but that s not accepted), tomato sauce (used to simmer down tom juice but then measurement was off!), tomato paste, garlic, crushed (add more to taste if like garlic...uuum!), onion powder (did use chopped onion but could not get same flavor), dry chopped basil, dried parsley (or more to taste & add end of simmering), dry oregano (add end of simmering), kosher salt, cracked black pepper, mozzarella cheese, monterey jack cheese, longhorn cheddar cheese, parmesan cheese (bulk), sliced provolone cheese (holds the sausage in middle when layered), romano cheese, sharp cheddar cheese

whole milk, mayonnaise, brown sugar, salt, pepper (or to taste), elbow macaroni, cider vinegar, green onions, sliced thin end to end, carrot, peeled and grated, celery, chopped fine

butter, onion, diced fine, green onion, chopped (end to end ), celery, diced fine, green bell pepper, diced fine, flat leaf parsley, chopped fine, ground beef , lean, ground pork, chicken liver, chopped well, chicken gizzard , cooked tender and chopped well, chicken stock, louisiana hot sauce (to taste), kitchen bouquet, salt and pepper, cooked rice

head chinese cabbage (shredded ), snow peas (stem end trimmed, but not cut ), green beans (stem end trimmed, but not cut ), asparagus (trim the bottom 1-inch of the stem), enoki mushrooms (found in all gourmet markets, major grocery stores, and stores such as whole foods), water chestnuts (sliced in matchsticks), vegetable oil (no olive oil, you could use canola), soy sauce, rice vinegar, sesame oil, scallions, chopped fine (white and green parts ), garlic cloves, minced, toasted sesame seeds

eggs (use at least a week old if possible), wasabi paste, to taste (i used 2 tsp. powder with 4 tsp. water), frozen shrimp, thawed, green onions, green end thinly sliced (save white ends for another use), mayonnaise or 3 tbsp light, vege-sal (optional, or use just a pinch of salt)

channa dal, cleaned,washed ,soaked in water and drained before using, turmeric powder, red chili powder, fresh green chili, washed,ends trimmed and chopped (indian green chilli and not thai), salt , to taste, water, garlic, peeled,washed and chopped, garlic, peeled,washed and chopped, fresh ginger, washed,peeled,and chopped, pure wesson canola oil, onion, peeled,washed and chopped, onion, peeled,washed and chopped, tomato, washed,peeled and chopped, roma tomatoes, washed,peeled and chopped, cumin seeds, dry methi leaves , crumbled between your palms (dried methi leaves available at asian indian stores)

cream cheese, softened, lump crabmeat, drained, green onions , root ends trimmed, dark green ends trimmed, minced, heavy whipping cream or 3 tbsp evaporated milk, grated parmesan cheese, divided, red bell peppers or 1 1/2 tbsp green bell peppers, diced, dry white wine, shrimp soup base (see notes, below ) or 2 tsp chicken soup base (see notes, below), diced tomatoes or 2 tsp drained salsa, crab boil seasoning (old bay)

basmati rice, cleaned,washed ,soaked in water for 30 minutes and drained (i use the super kohinoor india s premium basmati rice), pure wesson canola cooking oil, fresh green bell pepper, washed,de-seeded and finely chopped, stalks of fresh celery, washed,ends trimmed and finely chopped, whole black peppercorns, green cardamom pods (available at any asian grocery store such as laxmi plaza on obt), onion, peeled,washed and chopped, maggi vegetable broth with onions, garlic, peeled,washed and finely chopped, hot sauce (i use smoky flavour! louisiana the perfect chipotle ), spring onions, washed,ends trimmed and chopped (both white and green portions)

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)

vegetable drumsticks, washed and chopped into 2 inch pieces, ladyfingers, washed,ends trimmed and chopped, potatoes, peeled,washed ,cut into cubes and boiled until tender, chopped yams (commonly called suran in hindi ), chopped flat indian beans (commonly called guavar in hindi), white pumpkin, cubed (indian gourd) (optional), carrots, washed,peeled and cut into cubes (optional), green chilies, washed,ends trimmed and finely chopped, turmeric powder, red chili powder, oil, tomatoes, washed,peeled and chopped, fenugreek seeds (methi), cumin seeds, fresh ginger, peeled,washed and finely chopped, fresh curry leaves, washed and torn (divided), gram flour, asafetida powder (commonly called as hing in hindi), water, salt, divided, tamarind pulp, divided, chopped fresh coriander leaves , for garnishing

beef brisket, favorite spice rub, favorite bbq sauce (recommended : arthur bryant s rich and spicy sauce)

tomato, olive oil (for frying ), fresh olive oil , to be added at the end, salt or pepper, fresh thyme sprigs, soft goat s cheese (rounds)

caul fat, fresh young calf s liver, salt and pepper, orange sliced thinly into slices, reserving 1 slice for garnish, bay leaves, extra-virgin olive oil, garlic, thinly sliced, dandelion, rinsed and dried , cut into 2-inch strips down to the root end, red wine vinegar