40 enchilada substitute Recipes

cubed fully cooked ham, chopped green onions, fat-free flour tortillas (8 inches), shredded reduced-fat cheddar cheese, king arthur unbleached all-purpose flour, fat-free milk, egg substitute

garlic cloves (minced ), tomato sauce, tomato paste, water, chicken bouillon cubes (crushed ), dried chipotle powder, oregano, splenda sugar substitute (use half ), sweet peppers (seeded and chopped ), onion (chopped ), cream cheese (softened ), colby-monterey jack cheese (shredded ), sharp cheddar cheese (shredded ), mozzarella cheese (shredded ), sour cream, parsley, salt, wheat flour tortillas, cheddar cheese (for garnish ), green onions (to garnish, chopped )

ground pork (**see substitution note ), garlic, minced to taste, chopped onion, chili powder, sliced mushrooms, spinach, stems removed and torn, light cream cheese, green tomatillo sauce (you can substitute regular tomato sauce), flour tortillas, shredded cheese, sour cream, cilantro, for garnish

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

onion, chopped, reduced-fat cream cheese, softened (neufchatel), water, ground cumin, pepper, salt, cooked turkey breast or 4 cups cooked chicken breasts, shredded, flour tortillas, low-sodium condensed cream of chicken soup, carton light sour cream, low-fat milk, pickled jalapeno peppers, finely minced (may substitute 1-4 oz can diced green chilies, if you prefer it more mild), mexican blend cheese (i use sargento brand), cilantro (optional) or 1/4 cup parsley, minced (optional), tomato, chopped (optional), sweet red pepper, chopped (optional)

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

room temperature butter, masa harina flour (do not substitute corn meal), chicken stock, salt, ground cumin, baking powder, poblano peppers, olive oil, fresh garlic, minced, parmesan cheese, grated, pine nuts, olive oil, salt, cooked chicken breasts, diced, shredded sharp cheddar cheese, corn, white pepper, salt, enchilada sauce, pico de gallo

olive oil, diced garlic, onion (i used white), tomato paste (i used contadina roasted garlic flavor), no-salt-added tomato sauce, bay leaf, cumin, oregano, salt (you can lessen or omit for low sodium), pepper, brown sugar (can use substitute ), cotija cheese, other cheese (i used part-skim mozzarella, cheddar, and a pizza or fiesta mix), prepared pizza crust (any kind you prefer ), unsalted butter (or margarine), masa corn flour (can use all-purpose if can tsp find masa), mild enchilada sauce, low sodium beef broth

hash brown potatoes, cooked (or substitute pan fried ), pinto beans, drained and heated, eggs , cooked your favorite way, green enchilada sauce, heated (hatch huevos rancheros sauce), chopped green chilies (for a thicker sauce) (optional), tortillas, heated (i crisped them in the panini maker), grated cheese (optional), black olives, chopped (optional), cooked bacon, chopped (optional), cooked ham, chopped (optional), ground pork, cooked and chopped (optional)

boneless skinless chicken breasts, enchilada sauce, heavy cream , no substitutions, chopped fresh cilantro, garlic cloves, crushed

green enchilada sauce, water, cube vegetable bouillon, garlic powder, chili powder, ground cumin, pinto beans, drained and rinsed, diced tomatoes, frozen corn, vegetarian chicken substitute, diced (optional), corn tortillas , torn into strips, chopped fresh cilantro, salt and pepper to taste

cheddar cheese, shredded, skim milk, egg substitute, cumin, red pepper flakes, corn, corn muffin mix, green chilis, red enchilada sauce, shredded chicken breast, fat free sour cream

shredded mexican blend cheese, milk, egg substitute, cumin, red pepper, canned creamed corn, corn muffin mix (such as jiffy or martha white), chopped green chilies, canned red enchilada sauce, shredded cooked chicken, sour cream

preshredded 4-cheese mexican blend cheese, divided, fat-free milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chiles, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breast, fat-free sour cream

mild chili powder, paprika, cornstarch, salt, dried onion flakes, sugar, ground cumin, garlic powder, oregano, ground coriander, cayenne

preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream

refrigerated pie crust , dough, eggs, half-and-half, light chicken breasts, tortilla chips, shredded monterey jack cheese, shredded cheddar cheese, salsa, green chilies, nu salt salt substitute

portabella mushrooms, sliced, asparagus, yellow onion, sliced, olive oil, for sauteing, chipotle chile , dressing, softened cream cheese, chopped garlic clove, sugar (to taste) or 2 tbsp splenda substitute (to taste), flour tortillas or 8 large corn tortillas