168366 elswet shrimp chicken fat version Recipes

  • Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
    dry pasta (i prefer fettucine or spaghetti noodles), salt and
    11 More
    dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)
    30 min, 13 ingredients
  • Fred's Green Chile & Chicken Enchiladas
    shredded cooked chicken, butter or 2 tbsp margarine and
    14 More
    shredded cooked chicken, butter or 2 tbsp margarine, white onion, chopped, garlic clove, pressed, chopped green chilies, whole green chilies, sliced in thin strips, green bell pepper, finely chopped, tomatoes, skinned and chopped (i don tsp remove the skin when i don tsp have the time), fresh cilantro, chicken broth, cumin, flour tortillas, monterey jack cheese , cut into 1/4 inch strips lengthwise into strips, cream of mushroom soup (can use lower fat version), heavy cream or 1/2 cup half-and-half cream, longhorn cheese or cheddar cheese, shredded
    31 min, 16 ingredients
  • Hellmann's Parmesan Crusted Chicken (Low-fat Version)
    hellmann mayonnaise, grated parmesan cheese and
    2 More
    hellmann mayonnaise, grated parmesan cheese, boneless skinless chicken breasts, italian seasoned breadcrumbs
    25 min, 4 ingredients
  • Sesame Shrimp Noodles
    uncooked spaghetti or 8 oz linguine, broken in half and
    15 More
    uncooked spaghetti or 8 oz linguine, broken in half, shrimp or 6 chicken thighs, dark sesame oil, red bell pepper, sliced, orange bell pepper, mushrooms , slice (or 16 ounces), garlic cloves, minced, low sodium soy sauce, reduced-sodium fat-free chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes (we used around 1-1 1/2 tbsp), sliced green onion, sesame seeds, all purpose seasoning (for your shrimp)
    45 min, 16 ingredients
  • Shrimp Etouffee
    fat-free , less-sodium chicken broth, dried thyme and
    21 More
    fat-free , less-sodium chicken broth, dried thyme, dried basil, bay leaf, butter, divided, all-purpose flour (about 2 1/4 oz), chopped onion, diced celery, chopped red bell pepper, chopped green bell pepper, water, tomato paste, salt-free cajun seasoning, minced garlic, salt, black pepper, ground red pepper, worcestershire sauce, chopped green onions, chopped fresh flat-leaf parsley, divided, shrimp, peeled and deveined (about 30 shrimp), hot cooked long-grain rice
    23 ingredients
  • Chicken and Shrimp Paella
    chicken thighs (about 1 1/2 lb), skinned and
    16 More
    chicken thighs (about 1 1/2 lb), skinned, chopped fresh or 1/4 tsp dried rosemary, salt, divided, freshly ground black pepper, vegetable oil, link hot turkey italian sausage, chopped onion, chopped red bell pepper, uncooked arborio or valencia rice, diced plum tomato, hungarian sweet paprika, saffron threads, crushed, garlic clove, minced, fat-free , less-sodium chicken broth, shrimp, peeled and deveined, diagonally cut asparagus, frozen green peas, thawed
    17 ingredients
  • Shrimp and Butternut Squash in Coconut Milk Broth
    fat-free low-sodium chicken broth, brown sugar, salt and
    10 More
    fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro
    30 min, 13 ingredients
  • Shrimp Risotto
    fat free chicken broth, water, asparagus , cut into pieces and
    8 More
    fat free chicken broth, water, asparagus , cut into pieces, chopped onion, butter, arborio rice, white wine, shrimp, lemon zest, parmesan cheese, flat leaf parsley
    30 min, 11 ingredients
  • Shrimp Pasta Delicious
    shrimp, fat-free cream of chicken soup and
    9 More
    shrimp, fat-free cream of chicken soup, diced tomatoes with garlic (can), garlic cloves, minced, green onion (diced ), grated parmesan cheese, butter, white wine, salt, pepper
    30 min, 11 ingredients
  • Vegetables: Mexican Corn Casserole, Reduced-Fat Version Vegetables: Mexican Corn Casserole, Reduced-Fat Version
    cream-style corn, corn, sweet, yellow, canned, drained and
    6 More
    cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded
    8 ingredients
  • Bisquick Sausage Breakfast Pie - Lower Fat Version Bisquick Sausage Breakfast Pie - Lower Fat Version
    bulk pork sausage, green pepper, finely chopped and
    7 More
    bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs
    30 min, 9 ingredients
  • Raspberry Ricotta Cheesecake (Lower Fat Version) Raspberry Ricotta Cheesecake (Lower Fat Version)
    part-skim ricotta cheese, reduced-fat sour cream and
    10 More
    part-skim ricotta cheese, reduced-fat sour cream, reduced-fat cream cheese, softened, eggs, sugar, all-purpose flour, vanilla extract, orange zest, finely grated, salt, raspberry all fruit spread (all fruit or sugar free), orange liqueur, fresh raspberries
    4 hour 30 min, 12 ingredients
  • Cajun Crab Dip (Low-Fat Version) Cajun Crab Dip (Low-Fat Version)
    imitation crabmeat (surimi) and
    9 More
    imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder
    15 min, 10 ingredients
  • Alex's Non-Fat Version of a Basic Crepe Alex's Non-Fat Version of a Basic Crepe
    all-purpose flour, sugar, non-fat milk, egg whites, salt
    5 ingredients
  • 7 Layer Salad - Low Fat Version 7 Layer Salad - Low Fat Version
    head iceberg lettuce, chopped, celery, chopped and
    6 More
    head iceberg lettuce, chopped, celery, chopped, green onion, chopped, green pepper, chopped, frozen peas, thawed, light mayonnaise or 1/4 cup miracle whip, splenda sugar substitute, shredded low-fat cheese
    10 min, 8 ingredients
  • Strawberry Banana Cheesecake (Light or Full Fat Versions) Strawberry Banana Cheesecake (Light or Full Fat Versions)
    graham cracker crumbs, melted butter, liquid honey and
    8 More
    graham cracker crumbs, melted butter, liquid honey, frozen strawberries, thawed and drained, sugar (to your preference), cornstarch, bananas, light cream cheese or 3 (8 oz) packages cream cheese, softened, low fat sweetened condensed milk or 1 (14 oz) can regular sweetened condensed milk, lemon juice, eggs
    1 hour 40 min, 11 ingredients
  • Shrimp and Grits Casserole Shrimp and Grits Casserole
    fat-free , less-sodium chicken broth, salt and
    16 More
    fat-free , less-sodium chicken broth, salt, uncooked yellow stone-ground grits, shredded reduced-fat cheddar cheese, divided, olive oil, butter, sliced green onions, diced red bell pepper, garlic cloves, minced, presliced mushrooms, peeled and deveined large shrimp, each cut into 3 pieces, freshly ground black pepper, grated lemon rind, fresh lemon juice, worcestershire sauce, hot pepper sauce (such as tabasco), egg whites
    18 ingredients
  • Chicken Noodle Soup- a SIMPLE version! Chicken Noodle Soup- a SIMPLE version!
    chicken broth, black pepper, carrots, sliced and
    3 More
    chicken broth, black pepper, carrots, sliced, stalk celery, sliced, uncooked egg noodles, cooked chicken, cubed
    20 min, 6 ingredients




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