649 ellie krieger clusters Recipes

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

sliced almonds, hulled (green) pumpkin seeds, sunflower seeds, sesame seeds (preferably unhulled), toasted wheat germ, real maple syrup, plus more for serving, salt, apple , such as golden delicious, cored and diced (about 2 cups), whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, percent lowfat buttermilk, lowfat milk, honey

pam cooking spray or other cooking spray, low-fat milk, garlic, pressed, cornmeal, dried thyme, dried basil, lemon pepper, catfish fillets, paprika

chorizo sausage, onion, diced, fresh jalapeno, diced, garlic, minced, goya pinto beans, undrained

pecan halves, butter, melted, bacon, chopped 1/2 inch pieces, sugar, salt

zucchini, carrot, onion, red pepper, herb seasoning mix (i use herb seasoning), mayonnaise, wine vinegar, elbow macaroni, cooked and chilled, bacon, cooked and crumbled (optional)

bread flour, plus more for dusting, whole-wheat flour, nonfat dry milk, egg, canola oil, plus more for brushing, honey, salt, instant dry yeast, raisins, ground cinnamon, dark brown sugar

boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan

zucchini (about 1 lb total ), olive oil, freshly grated parmesan (3/4-oz), plain dry bread crumbs, salt, freshly ground black pepper

whole-wheat fettuccini, green zucchini (about 1 lb), yellow zucchini (about 1 lb), olive oil, garlic, chopped, low-sodium chicken broth, grated (1-oz) parmesan (lightly packed), plus 2 tbsp, minced parsley leaves , plus more for garnish, sliced basil leaves , plus more for garnish, red pepper flakes, fresh ground black pepper, salt

whole wheat bread, toasted, honey mustard salad dressing, alfalfa sprouts, tomato, chopped broccoli, sliced fresh mushrooms, cucumber, swiss cheese

pork chops, cornflakes, all purpose flour, dried oregano, cumin, pepper

fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds

cherry gelatin, boiling water, sugar, water, pineapple juice, frozen orange juice, lemon juice, ginger ale

frozen french style green beans, well drained, sliced fresh mushrooms, butter or 2 tbsp margarine, ranch dressing mix, bacon, cooked and crumbled

macaroni (we like the wheels or elbows), low-fat milk, flour, butter or 2 tbsp margarine, american cheese , reserve 4 slices (or a mixture of american and assorted deli cheese torn into pieces, does not matter what size as it), cooked hot dogs , cut into slices (optional) or 2 -4 leftover meatloaf, crumbled (optional), paprika (optional)

flour, almonds, toasted, chopped (or any other nuts), baking soda, salt, eggs, sugar, butter, melted, anise extract (or use instead 2 tsp anise seed, dash of lemon and orange zest, 2 tsp. vanilla and 1 tsp. almond)