121 ellie black Recipes

beets, olive oil, divided, carrots, brussels sprouts, garlic cloves, salt, freshly ground black pepper, freshly chopped thyme leaves

portobello mushroom caps , about 4 oz each, olive oil, salt , plus more to taste, canadian bacon, eggs, water, freshly ground black pepper, store-bought basil pesto, fresh basil leaves , cut into ribbons, freshly grated parmesan

canola oil, onion, chopped, garlic, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole-wheat hamburger rolls, green lettuce leaves

light brown sugar, chili powder, ground cumin, salt, freshly ground black pepper, salmon fillets, skin and any pin bones removed, olive oil

cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)

olive oil, freshly squeezed lime juice, salt, freshly ground black pepper, white flaky fish fillet, like tilapia or halibut, plain nonfat yogurt, mayonnaise, chipotle pepper , in adobo sauce, corn tortillas, shredded green cabbage or lettuce, corn kernels (thawed if frozen ), fresh cilantro leaves, lime wedges

canola oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), carrots, diced (about 1 cup), cayenne pepper, freshly ground black pepper, garlic, minced (about 1 tsp), peeled and grated fresh ginger, sweet potato, peeled and cubed (2 cups), low-sodium chicken broth or vegetable broth, no salt added diced tomatoes , with their juices, creamy natural peanut butter, honey, chopped scallion greens (about 3 scallions)

zucchini (about 1 lb total ), olive oil, freshly grated parmesan (3/4-oz), plain dry bread crumbs, salt, freshly ground black pepper

hearts romaine lettuce, olive oil, salt and freshly ground black pepper

whole-wheat pita breads with pockets, fresh lemon juice, lemon zest, salt and freshly ground black pepper, extra-virgin olive oil, head romaine lettuce , torn into bite-sized pieces (about 6 cups), chopped fresh flat-leaf parsley, sliced scallions, chopped fresh mint leaves, english cucumber, cored , halved lengthwise and thinly sliced, grape tomatoes, halved

lean ground turkey breast, roasted red pepper, chopped and divided, part-skim mozzarella cheese, shredded and divided, salt, fresh ground black pepper

bone-in turkey breast, halved, skin removed, olive oil, garlic cloves, crushed, chopped fresh sage leaves, or 1 tsp dried, chopped fresh thyme leaves, or 1 tsp dried, chopped fresh rosemary leaves, or 1 tsp dried, salt, freshly ground black pepper

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan

olive oil, divided, eggplant (about 1 lb), trimmed and cut into small dice (about 3 cups), onion, cut into small dice (about 1 1/2 cups), minced garlic (about 2 tsp), zucchini (1 lb total), trimmed, cut into small dice (about 2 1/2 cups), no-salt-added diced tomatoes, herbs de provence (or 1/2 tsp dried thyme and 1/4 tsp each dried rosemary and dried marjoram), salt, plus more for seasoning, freshly ground black pepper, chopped fresh basil leaves , plus more for garnish, red snapper, skin on, lemon juice, rosemary (or other herb) infused olive oil, optional

eggs, water, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

eggs, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

fresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons