17 eggs kale frittata Recipes

  • Braised Kale Frittata
    eggs, egg whites, kosher salt, black pepper and
    5 More
    eggs, egg whites, kosher salt, black pepper, gruyere or parmesan cheese, grated (3 tbsp), chopped oregano, braised kale without cheese, drained, finely chopped, chopped cherry tomatoes
    42 min, 9 ingredients
  • Baked Eggs & Kale Parmesan (Frittata)
    kale (preferably lacinato or dinosaur ), tomatoes, diced and
    7 More
    kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil
    15 min, 9 ingredients
  • Frittata with Ricotta and Mixed Greens
    olive oil, divided, red onion, finely diced and
    13 More
    olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts
    15 ingredients
  • Frittata with Bacon, Fresh Ricotta, and Greens
    applewood-smoked bacon , cut into 1/2- to 3/4-inch pieces and
    6 More
    applewood-smoked bacon , cut into 1/2- to 3/4-inch pieces, sliced shallots, assorted coarsely chopped greens (such as kale , chard, and mustard greens), eggs, kosher salt, freshly grated parmesan cheese, divided, fresh whole-milk ricotta cheese (about 1 3/4 cups)
    7 ingredients
  • Garlic Scape Frittata
    garlic scape, swiss chard or 1 bunch kale, summer squash and
    5 More
    garlic scape, swiss chard or 1 bunch kale, summer squash, onion, eggs (or 3 egg whites with 1 egg), mozzarella cheese, salt and pepper
    55 min, 8 ingredients
  • Mixed Greens Frittata
    olive oil, garlic cloves, minced and
    7 More
    olive oil, garlic cloves, minced, mixed greens, torn in bite sized pieces (kale, chard, spinach), eggs, egg whites, cottage cheese, grated parmesan cheese, flour, salt
    25 min, 9 ingredients
  • Italian Tofu Frittata
    onion, chopped fine, garlic, minced, zucchini, diced and
    9 More
    onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric
    12 ingredients
  • Healthy Breakfast Frittata
    onion, minced, garlic, medium, chopped and
    6 More
    onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste
    8 ingredients
  • Potato, Sausage and Kale Frittata Potato, Sausage and Kale Frittata
    eggs, freshly grated parmesan cheese and
    6 More
    eggs, freshly grated parmesan cheese, salt and freshly ground pepper, extra-virgin olive oil, sweet italian fennel sausages (1/2 lb), meat removed from the casings, onion, finely chopped, yukon gold potatoes, peeled and cut into 1/2-inch pieces, kale leaves, stems and inner ribs discarded, leaves coarsely chopped
    8 ingredients
  • Kale and Cheddar Frittata Kale and Cheddar Frittata
    olive oil, divided, red onion and
    4 More
    olive oil, divided, red onion, lacinato kale (also known as dinosaur), eggs, shredded sharp cheddar cheese , such as black diamond, salt , plus more to taste
    15 min, 6 ingredients
  • Turkey, Kale, and Potato Frittata Turkey, Kale, and Potato Frittata
    eggs, olive oil, separated, lean ground turkey and
    4 More
    eggs, olive oil, separated, lean ground turkey, onion, chopped, potatoes, kale, chopped, goat cheese
    25 min, 7 ingredients
  • Frittata With Bacon, Fresh Ricotta and Greens Frittata With Bacon, Fresh Ricotta and Greens
    applewood smoked bacon , cut into 3/4-inch pieces and
    8 More
    applewood smoked bacon , cut into 3/4-inch pieces, sliced shallot, assorted coarsely chopped greens (such as kale , chard, and mustard greens, we used kale), eggs, kosher salt, fresh ground black pepper , to taste, crushed red pepper flakes, freshly grated parmesan cheese, divided, fresh whole milk ricotta cheese (about 1 3/4 cups)
    31 min, 9 ingredients
  • Tuscan Kale, Olive, and Caramelized Onion Frittata Tuscan Kale, Olive, and Caramelized Onion Frittata
    onion, finely chopped, sliced mushrooms, olive oil and
    7 More
    onion, finely chopped, sliced mushrooms, olive oil, tuscan kale (also called lacinato and dinosaur), stems removed and leaves chopped, eggs, shredded parmesan cheese, divided, kosher salt, pepper, oil-cured black olives, pitted and slivered, red chile flakes (optional)
    10 ingredients
  • Malibu Coast Veggie Frittata Surfs Still Up Malibu Coast Veggie Frittata Surfs Still Up
    olive oil, diced onion, minced garlic, cauliflower diced and
    9 More
    olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika
    15 min, 13 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients




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