213134 eggs asparagus day wonder diet day Recipes

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

eggs, well beaten, salt, pepper, cracker crumb, pimiento, shredded cheddar cheese, milk, asparagus, drained or 1 (10 oz) package frozen asparagus spears, cooked and drained, butter, melted

eggs, grated cheddar cheese, ground pork, salt (actually calls for tbsp, but i find its tooooo y with that much), garlic powder, onion, chopped, milk, ground beef, fresh bread, pepper, shredded carrot, ketchup, brown sugar, mustard

eggs, oil, sugar, zucchini, grated with skin on, cinnamon, flour, baking powder, baking soda, salt, pure vanilla extract, chopped nuts (optional) or 1 cup raisins (optional)

eggs, asparagus, butter, lemon , juice of, parma ham , about 85g, salt & freshly ground black pepper

cream cheese, blue cheese, eggs, asparagus spears, drained, white or whole wheat bread

olive oil, stalks asparagus, maitake mushrooms , taken off of the mushroom head, salt, to taste (i use my favorite seasoned salt )

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

eggs, cooked corned beef, cubed, boiled potatoes or 1/4-1/2 cup roasted potatoes, cubed, shredded cheese, separated, onion, chopped, buttermilk, butter (i use olive oil) or 2 tbsp olive oil (i use olive oil), baking soda, salt, pepper

egg whites (room temperature ), salt, egg yolks, powdered sugar, divided, half-and-half cream, milk, rum or 1 cup brandy, whipping cream, freshly grated nutmeg

eggs, beaten, sugar (or a mixture of white and brown), vegetable oil or 3/4 cup canola oil, flour, baking powder, baking soda, salt, instant coconut cream pudding mix, nutmeg, ginger, cinnamon, pumpkin puree (canned or cooked mashed ), chopped pecans (optional)

eggs, beaten, olive oil, diced onion, minced garlic cloves, white wine, low fat cottage cheese, frozen chopped spinach, thawed and throughly drained, grated low-fat cheddar cheese, melted butter, flour