219 eggplant low Recipes

  • Ratatouille Ravioli
    eggplant, cubed (about 3 cupbs) and
    10 More
    eggplant, cubed (about 3 cupbs), zucchini , halved lengthwise and cut into 1/4 inch slices (2 cups), low-sodium tomatoes, cut up, onion, chopped, green sweet pepper, chopped, dried basil, crushed, dried thyme, crushed, garlic salt, pepper, ravioli , refrigerated cheese, parmesan cheese, grated
    40 min, 11 ingredients
  • Vegetarian Moussaka
    eggplants, sliced and
    15 More
    eggplants, sliced, dry green lentils (or 400g can, drained ), vegetable stock, bay leaves, onion, sliced, garlic clove, finely chopped, olive oil, chopped tomatoes, chickpeas, drained, mushrooms, sliced, tomato puree, dried herbs, water, low-fat plain yogurt, egg, beaten, cheese, grated
    1 hour 15 min, 16 ingredients
  • Roasted Vegetable Pitas
    eggplant, parsley, chopped, fresh lemon juice, olive oil and
    10 More
    eggplant, parsley, chopped, fresh lemon juice, olive oil, salt, pepper, garlic, crushed, red bell pepper, cannellini beans, drained, ground cumin, pita breads , onion if you can find it, low-fat yogurt, green onions, chopped, coarsely ground black pepper
    40 min, 14 ingredients
  • Baked Pasta and Vegetables
    eggplant, zucchini, whole wheat pasta, sweet onion and
    5 More
    eggplant, zucchini, whole wheat pasta, sweet onion, roma tomato, low fat cottage cheese, reduced fat ricotta cheese, garlic, tomato sauce
    9 ingredients
  • Roasted (Or Grilled) Vegetable Wraps
    eggplant, peeled cubed, zucchini, cubed and
    14 More
    eggplant, peeled cubed, zucchini, cubed, yellow squash, cubed, mushrooms, quartered, red onion, sliced, red bell pepper , cut into strips, garlic cloves, sliced, olive oil, salt and pepper, raw spinach, garlic cloves, low-fat mayonnaise, vegetable oil, parmesan cheese, salt and pepper, burrito-size low-fat flour tortillas
    1 hour , 16 ingredients
  • Vegetable Lasagna Without the Lasagna
    eggplants , sliced lengthwise into 1/4-inch strips and
    9 More
    eggplants , sliced lengthwise into 1/4-inch strips, onion, chopped, salt, divided, pepper, divided, low-fat ricotta cheese, egg white, green onion, chopped, tomato sauce, reduced-fat mozzarella cheese, parmesan cheese, grated
    16 min, 10 ingredients
  • Slow-Cooked Ratatouille Over Goat Cheese Polenta
    eggplants, peeled and cut into 1/2-inch pieces (about 10 ... and
    19 More
    eggplants, peeled and cut into 1/2-inch pieces (about 10 1/2 cups), zucchini or yellow summer squash, cut into 1/2-inch pieces (about 6 1/2 cups), coarse salt, unsalted butter, divided, red onions, halved and thinly sliced (about 3 1/2 cups), red bell peppers , cut into 1/2-inch pieces (about 3 cups), chopped garlic, all-purpose flour, tomato paste, whole peeled tomatoes, chopped fresh thyme leaves, grinds black pepper, freshly grated parmigiano-reggiano (about 1/4 lb), coarsely chopped fresh basil leaves, low-sodium vegetable or chicken stock, coarse salt, polenta or coarse-ground cornmeal (not instant), unsalted butter, fresh goat cheese (about 1/2 cup), grinds black pepper
    45 hour , 21 ingredients
  • Mediterranean Veggie Wraps
    vegetable oil (becel), onion, chopped and
    14 More
    vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto
    45 min, 16 ingredients
  • Greek Lasagna
    lasagne pasta, uncooked, vegetable oil and
    8 More
    lasagne pasta, uncooked, vegetable oil, onion, finely diced, garlic cloves, minced, eggplant, peeled and finely diced, part-skim ricotta cheese, feta cheese, crumbled, plain low-fat yogurt, tomato sauce, parmesan cheese, grated
    1 hour 25 min, 10 ingredients
  • Lamb Moussaka
    lean ground lamb or beef, chopped onion and
    19 More
    lean ground lamb or beef, chopped onion, dried currants or raisins, salt, dried oregano, ground cinnamon, ground nutmeg, black pepper, diced tomatoes, undrained, garlic clove, minced, low-fat milk, divided, butter or stick margarine, egg whites, all-purpose flour, salt, remaining ingredients, eggplants , cut lengthwise into 1/4-inch-thick slices, olive oil, divided, peeled baking potatoes , cut into 1/4-inch-thick slices, grated fresh parmesan cheese, divided, oregano sprigs (optional)
    22 ingredients
  • Amadeus Sandwich
    rye bread or 2 slices pumpernickel bread or 2 slices sour... and
    6 More
    rye bread or 2 slices pumpernickel bread or 2 slices sourdough bread, roasted red pepper and eggplant spread, crushed red pepper flakes, salt (or to taste), sliced low-sodium turkey breast, tomatoes , sliced an 1/8 to 1/4 inch thin and patted dry, provolone cheese or 1 slice muenster cheese
    10 min, 7 ingredients
  • Vegetarian Lasagna
    olive oil, onion, chopped, red pepper flakes, fennel seed and
    14 More
    olive oil, onion, chopped, red pepper flakes, fennel seed, dried basil, dried oregano, garlic cloves, minced, tomato sauce, egg, low-fat ricotta cheese, kosher salt, black pepper, grated parmesan cheese, divided, globe eggplant, sliced thin (may sprinkle with salt, allow to sit for 30 minutes, then rinse and pat dry, if desired), zucchini, sliced thin, button mushrooms, sliced, shredded mozzarella cheese
    21 min, 18 ingredients
  • Vegetarian Lasagna
    lasagna noodle and
    13 More
    lasagna noodle, marinara sauce (store bought or see recipe below ), low fat cottage cheese (for a richer texture, use ricotta cheese), shredded mozzarella cheese, chopped herbs (basil, oregano, or thyme), eggplants, cut into circular slices, 1/8 inch thick, zucchini , cut lengthwise into slices, 1/8 inch thick, portabella mushrooms, thinly sliced, red onions, thinly sliced, olive oil, garlic cloves, chopped onion, diced tomatoes, chopped basil
    1 hour 25 min, 14 ingredients
  • Easy Fall Ratatouille Easy Fall Ratatouille
    eggplant, cut into chunks, onion, cut into chunks and
    9 More
    eggplant, cut into chunks, onion, cut into chunks, red pepper, cut into chunks, zucchini, cut into chunks, yellow squash, cut into chunks, garlic salt, sun-dried tomato dressing, diced low-sodium tomatoes, undrained, parmesan cheese, grated, mozzarella cheese, shredded
    35 min, 11 ingredients
  • Vegetable Napoleon or Remy's Ratatouille in Roasted Pepper Sauce Vegetable Napoleon or Remy's Ratatouille in Roasted Pepper Sauce
    eggplant, squash, zucchini, onion and
    7 More
    eggplant, squash, zucchini, onion, bell peppers , various colors, low-moisture part-skim mozzarella cheese, shredded (enough to coat vegetable slices), extra virgin olive oil (enough to coat vegetable slices), bell peppers, heavy whipping cream (or whole milk or half&half), garlic powder or 1 garlic clove, vegetable broth
    1 hour 45 min, 11 ingredients
  • Moussaka Moussaka
    thick) slices peeled eggplant (about 1 1/4 lb), olive oil and
    15 More
    thick) slices peeled eggplant (about 1 1/4 lb), olive oil, chopped onion, garlic cloves, minced, lean ground lamb, tomato paste, dry red wine or nonalcoholic red wine, uncooked bulgur or cracked wheat, dried oregano, salt, black pepper, ground cinnamon, low-fat milk, cornstarch, ground nutmeg, egg substitute, grated fresh parmesan cheese
    18 ingredients
  • Moose Moussaka Moose Moussaka
    onion, garlic cloves (there's no such thing as too much ) and
    18 More
    onion, garlic cloves (there s no such thing as too much ), olive oil, ground moose, tomato (diced ), tomato paste, sugar, red wine, cinnamon, zucchini (about 8 inches long), russet potatoes, eggplant, olive oil, butter, flour, skim milk (low fat ), nutmeg, grated parmesan cheese, salt and pepper, eggs
    1 hour 45 min, 20 ingredients
  • Vegetable lasagna Vegetable lasagna
    whole wheat noodles, olive oil and
    7 More
    whole wheat noodles, olive oil, baby portobello mushrooms sliced, eggplant peeled and chopped, baby spinach, lemon juice, reduced fat ricotta cheese or low fat cottage cheese, tomato sauce, part skim shredded mozzarella cheese
    1 hour 15 min, 9 ingredients




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