198 egg whites cheese salsa Recipes

olive oil, eggs, egg whites , fat-free or 1/4 cup fat free egg substitute, salt, pepper, onion, chopped, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, reduced-fat cheddar cheese, shredded, salsa

corn tortillas, grated extra-sharp white cheddar cheese (or your favorite _ i like manchego here, too - or a queso of choice), eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce or salsa (optional), guacamole (optional)

coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil

poblano chiles (about 7-inch ), grated mild cheddar cheese (about 3 cups), all-purpose flour, salt, fresh ground black pepper, vegetable shortening (for frying ), egg yolks, beaten, egg whites , beaten until foamy, grated sharp cheddar cheese (about 1 cup), prepared salsa (optional)

chorizo, red onion, chopped, frozen southern-style hash browns, chopped green chiles, undrained, kraft mexican style shredded four cheese with a touch of philadelphia, divided, whole eggs, egg whites, red salsa

ground beef, mexicorn, diced tomatoes, onion soup mix, dried basil, garlic powder, white pepper, accent seasoning, eggs, onion, chopped, breadcrumbs, mozzarella cheese, shredded, cheddar cheese, shredded, parmesan cheese, salsa, your favorite brand, paprika

bacon, diced, ears fresh sweet corn, jalapeno peppers (to your liking), cut in half and seeds removed, then diced finely, sweet onion, diced (a good cup or so), yellow cornmeal, sugar (depending on how sweet you like your corn cakes), baking powder, sea salt, baking soda, a pinch or more of c yenne pepper (or to your t ste), buttermilk, egg, grated pepper jack cheese , or mexican blend grated cheese, green onions, sliced (whites and part of the greens), crumbled queso fresco cheese, salsa , optional, guacamole , optional, sour cream , optional, peanut oil (or whatever oil you prefer to fry in)

ground pork sausage, onion, diced, red bell peppers, seeded and diced, fresh mushrooms, sliced, cilantro, finely chopped, eggs, egg whites, milk, shredded cheddar cheese, salt and pepper to taste, egg yolks, butter, lemons, juiced, all-purpose flour, egg, milk, paprika, for garnish, salsa

canola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce

potatoes, shallots, chopped, parmesan cheese, grated, mild salsa, egg white, hot paprika, polenta, canola oil , for shallow frying, mild salsa (for serving), hot salami, sliced thinly, artichoke hearts (in brine, drained), garlic clove, low-fat sour cream, lemon juice, olive oil

chunky salsa (mild, medium or hot ), black-eyed peas, drained, southwestern style corn or 1 (11 oz) can whole kernel corn, drained, green bell pepper, chopped, fresh lime juice, garlic salt, fresh cilantro, chopped, crisco original no-stick cooking spray, martha white buttermilk cornbread mix, eggs, water, shredded sharp cheddar cheese, crushed red pepper flakes

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

diced red potatoes or 1 1/2 cups white potatoes, salt, chunky salsa, eggs, egg whites, all-purpose flour, dried oregano, tps. ground black pepper, mexican-style shredded cheese (reduced fat ), chopped scallion

chopped onion, ground turkey, bottled salsa, ground cumin, garlic cloves, minced and divided, pinto beans, rinsed and drained, carton part-skim ricotta cheese, less-fat cream cheese, grated fresh parmesan cheese, divided, egg white, frozen chopped spinach, thawed, drained, and squeezed dry, precooked lasagna noodles, preshredded reduced-fat mexican blend or cheddar cheese, oregano sprigs (optional)

pastry dough, plain flour, butter, egg, water , lukewarm, salt, white onion, leek, finely diced, garlic, chopped, olive oil, ground chicken, egg, parsley, chervil, sage, cream, salt and pepper, sourdough bread roll, without crust, blue cheese, roma tomatoes or 4 any ripe tomatoes, balsamic vinegar, olive oil

boneless skinless chicken breast halves (6 oz. each), fresh cilantro leaves, reduced-fat monterey jack cheese (use 4 cheese sticks if available), poblano pepper , cut into 12 strips (2 1/2 inch strips), yellow cornmeal, chili powder, salt, egg white, lightly beaten, water, canola oil, pico de gallo (or salsa) (optional), fresh cilantro (to garnish )

dried corn husks, boiling water, extra-virgin olive oil, chicken thighs, with skin and bone, onion, chopped, garlic cloves, chopped, chopped fresh cilantro, chili powder, ground cumin, salt, cayenne, shredded monterey jack cheese, salsa roja , recipe follows, classic southern cornbread , recipe follows, tomatillos, husks removed, dried chiles de arbol, tomato sauce, white onion, coarsely chopped, garlic clove, crushed, yellow or white cornmeal , preferably stoneground, all-purpose flour, sugar, baking powder, baking soda, salt, buttermilk, eggs, beaten, vegetable oil , preferably sunflower, plus additional for the pan

duck confit, finely shredded, chopped green onions, green part only, chopped garlic, cream cheese, at room temperature, monterey jack pepper, fine dried bread crumbs, essence , recipe follows, masa harina, flour, egg whites , beaten until foamy, milk, poblano peppers with their stems , roasted and peeled, fire roasted corn and tomato salsa, recipe follows, sour cream, fresh cilantro, tabasco or serrano chiles, stemmed and cut crosswise into 1/8-inch slices, garlic, sliced, sliced onions, salt, vegetable oil, water, distilled white vinegar, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme