335862 egg white vegetable frittata no dairy Recipes

  • Egg White Cake
    egg whites, caster sugar, all-purpose flour and
    3 More
    egg whites, caster sugar, all-purpose flour, potato starch or 1 tbsp cornflour, baking powder, butter, melted and slightly cooled
    45 min, 6 ingredients
  • Egg Whites W/ Turkey & Tomato
    egg whites, olive oil, turkey, tomato, pepper
    2 min, 5 ingredients
  • Egg White & Turkey Scramble
    egg whites, skim milk, extra-lean ground turkey and
    6 More
    egg whites, skim milk, extra-lean ground turkey, shredded spinach, diced tomato, garlic clove, minced, sea salt, black pepper
    20 min, 9 ingredients
  • Egg White Omelet with Blueberries and Creme Fraiche
    egg whites, kosher salt, freshly ground black pepper and
    4 More
    egg whites, kosher salt, freshly ground black pepper, extra-virgin olive oil, fresh blueberries, creme fraiche, fresh dill, for garnish
    8 min, 7 ingredients
  • Vegetable Frittata
    margarine, onion, thinly sliced and
    9 More
    margarine, onion, thinly sliced, red pepper, sliced into thin strips, red potato, boiled, peeled and sliced, broccoli florets, light swiss cheese, shredded (jarlsberg or lorraine), eggs, lightly beaten, egg whites, lightly beaten, salt, freshly ground pepper, paprika
    11 ingredients
  • Vegetable Frittata with Asiago Cheese
    olive oil, red onion, chopped and
    10 More
    olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil
    12 ingredients
  • Vegetable Frittata With Asiago Cheese
    olive oil, red onion, chopped and
    10 More
    olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil
    35 min, 12 ingredients
  • Egg White Frittata
    red potatoes, steamed, medium diced and
    4 More
    red potatoes, steamed, medium diced, turkey canadian bacon, diced, scallions, sliced, egg whites, cheddar cheese, shredded
    32 min, 5 ingredients
  • Mushroom Egg White Frittata With Fat Free Feta
    egg whites, parsley flakes, button mushrooms (chopped ) and
    3 More
    egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt
    30 min, 6 ingredients
  • Egg White and Sun-Dried Tomato Frittata
    kosher salt, egg whites, cream of tartar and
    7 More
    kosher salt, egg whites, cream of tartar, freshly ground black pepper, chopped drained oil-packed sun-dried tomatoes, chopped green onions, olive oil, ricotta salata, cut into 6 thin wedges, sun-dried tomato oil, chopped fresh parsley (optional)
    10 ingredients
  • Egg White Frittata
    sliced fresh mushrooms, onion, diced and
    8 More
    sliced fresh mushrooms, onion, diced, sweet red pepper, sliced, green pepper, diced, salt, dried oregano, pepper, olive oil, egg whites, beaten, grated parmesan cheese
    20 min, 10 ingredients
  • Spicy and Cheesy Egg and Tomato Frittata
    egg whites, eggs and
    2 More
    egg whites, eggs, shredded reduced-fat cheddar cheese, divided, diced tomatoes with green chilies, drained
    20 min, 4 ingredients
  • Egg White Omelette Egg White Omelette
    egg whites, meat (i use carl buddig turkey) and
    1 More
    egg whites, meat (i use carl buddig turkey), salsa (2-3 tbsp) (i use a habanero, but i enjoy the spicy)
    5 min, 3 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients
  • Scrambled Eggs and Vegetable Burritos Scrambled Eggs and Vegetable Burritos
    vegetable cooking spray and
    12 More
    vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites
    13 ingredients
  • Vegetable Frittata with Asiago Cheese Vegetable Frittata with Asiago Cheese
    olive oil, red onion, red bell pepper, zucchinin chopped and
    8 More
    olive oil, red onion, red bell pepper, zucchinin chopped, spinach leaves packed torn into 1 inch pieces, eggs, egg whites, salt, ground black pepper, asiago cheese shaved, tomatoes chopped, fresh basil chopped
    12 ingredients
  • Egg White Frittata With Leeks Egg White Frittata With Leeks
    butter, olive oil, olive oil and
    8 More
    butter, olive oil, olive oil, leek, rinsed well and sliced thin (white part only ), fresh thyme leave, kosher salt & freshly ground black pepper, egg whites, uncooked, pecorino cheese, grated, baby arugula (or 1/2 cup other salad green), mizuna (or 1/4 cup other salad green), lemon
    15 min, 11 ingredients
  • Zucchini Egg White Frittata Zucchini Egg White Frittata
    egg whites, fresh zucchini (or frozen and thawed ) and
    4 More
    egg whites, fresh zucchini (or frozen and thawed ), shredded cheese, parsley, black pepper, pam cooking spray or any other cooking spray
    11 min, 6 ingredients




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