216 egg white pasta sauce Recipes

italian-seasoned breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, dried basil, ground turkey, egg whites, olive oil, tomato sauce, hot cooked spaghetti (about 6 oz uncooked pasta)

lean ground beef, fat-free tomato-basil pasta sauce, divided, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, chopped fresh flat-leaf parsley, garlic powder, dried basil, dried oregano, salt, black pepper, egg whites

seasoned bread crumbs, grated parmesan cheese, minced fresh basil, egg white, boneless skinless chicken breast halves (6 oz each), cornstarch, sugar, garlic powder, worcestershire sauce, pepper, diced tomatoes, undrained, hot cooked pasta , optional

uncooked jumbo pasta shells, carton part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless sauce, shredded parmesan cheese

whole wheat bread, coarsely grated, water, lean ground beef, parmesan cheese, egg white, dried oregano, fresh onion, grated, garlic powder, black pepper, italian pasta sauce (1/2 of a large can), black pepper, cayenne pepper, salt, thyme, wheat frankfurter buns or 6 -8 submarine buns, italian cheese

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

uncooked jumbo pasta shells, carton (15 oz) part-skim ricotta cheese, frozen chopped broccoli, thawed and drained, shredded part-skim mozzarella cheese, egg whites, minced fresh basil or 1 tsp dried basil, garlic salt, pepper, meatless spaghetti sauce, shredded parmesan cheese

ground chicken, egg, beaten, chopped fresh basil, breadcrumbs, oil, butter, ready-made pasta sauce, white wine, cream, sliced almonds or 2 tbsp slivered almonds, toasted

all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, olive oil, divided, jarred tomato-basil pasta sauce, grated parmigiano-reggiano cheese, shredded part-skim mozzarella cheese

dry) whole wheat rotini (88031) to make 3 cups cooked (unclear on this), ritz reduced fat ) crackers, crushed, parmesan cheese, dried oregano, egg white, boneless chicken, cooked per recipe, net from 1 lb fresh, about 4 small skinless halves, tomato basil pasta sauce, divided, shredded part skim ) mozzarella cheese

onion, diced, mushrooms, sliced, garlic, minced, spinach, chopped, thawed, drained, fat free ricotta cheese, fat free mozzarella cheese, shredded, egg white, nutmeg, ground, tomato sauce, canned, canned diced tomatoes , with basil, garlic, oregano, whole wheat pasta , lasagna noodles, parmesan cheese

ground beef, cooked white rice, egg, salt and pepper, garlic powder, green bell peppers, pasta sauce (i use prego traditional or make homemade)

boneless skinless chicken breast halves (about 12 oz total ), tomato, seeded and chopped (about 1/2 cup), grated parmesan cheese or 2 tbsp grated asiago cheese, minced garlic, dried italian seasoning or 1/4 tsp dried basil, crushed or 3/4 tsp fresh basil, chopped, pepper, beaten egg white, water, corn flake crumbs, spaghetti sauce, warmed (your favorite ), hot cooked fettuccine or other pastas

grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, egg whites, lightly beaten, chicken breast tenders, olive oil, jarred tomato-basil pasta sauce, balsamic vinegar, provolone cheese , cut into thin strips

manicotti, spicy turkey sausage, ground turkey, egg substitute, nonfat milk, white bread, slices cubed, shredded low fat mozzarella, carton non fat small curd cottage cheese, salt, garlic powder, pepper, healthy choice pasta sauce with mushrooms, divided, shredded parmesan cheese

zucchini (about 1 1/2 lb), olive oil, chopped onion, chopped celery, garlic cloves, minced, tomatoes, chopped (about 1 1/3 cups), salt, chopped fresh basil, chopped fresh oregano, fine, dry breadcrumbs, egg white, fire-roasted tomato and garlic pasta sauce (such as classico), parmesan cheese

ground pork, panko breadcrumbs, sesame seeds (i toasted the seeds), fresh parsley, chopped, dried cilantro, green onion, thinly sliced, egg, corn oil, sesame oil, spaghetti, brown sugar, white wine, soy sauce, grated fresh ginger , i only used 1/2 tsp, cornstarch, cold water

manicotti shells, fat-free ricotta cheese, frozen chopped spinach, thawed and drained, egg whites, slightly beaten, grated parmesan cheese, garlic powder, or more to taste, pasta sauce (such as classico florentine spinach and cheese), shredded mozzarella cheese