64 egg fat free feta Recipes

  • Mushroom Egg White Frittata With Fat Free Feta
    egg whites, parsley flakes, button mushrooms (chopped ) and
    3 More
    egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt
    30 min, 6 ingredients
  • Spinach Egg White Omelet
    egg white, baby spinach (chopped ), tomatoes (chopped ) and
    6 More
    egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt
    15 min, 9 ingredients
  • Baked Spinach and Egg Sandwiches
    sandwich buns, eggs, beaten, fat free sour cream and
    6 More
    sandwich buns, eggs, beaten, fat free sour cream, garlic salt, ground pepper, frozen chopped spinach, crumbled fat free feta cheese, butter
    35 min, 9 ingredients
  • Greek Omelet with Feta
    tightly packed baby spinach leaves, chopped red onions and
    5 More
    tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided
    25 min, 7 ingredients
  • Alaskan Smoked Salmon Nicoise With Crumbled Feta Cheese
    tomatoes, canned artichoke hearts, quartered, cucumber and
    11 More
    tomatoes, canned artichoke hearts, quartered, cucumber, green beans, cooked and cooled, red onions, hard-boiled eggs, quartered, smoked salmon , cut into 1 inch strips, black kalamata olives, alouette crumbled fat free feta cheese, basil, chopped, garlic clove, minced, olive oil, salt and pepper, to taste, white balsamic vinegar
    20 min, 14 ingredients
  • Feta Compli
    matzo meal, sugar, margarine or 1/2 cup butter and
    13 More
    matzo meal, sugar, margarine or 1/2 cup butter, egg, lightly beaten, blanched almond, finely chopped, fresh spinach, washed and trimmed, onions, chopped (decrease if they smell strong!), vegetable oil, swiss cheese, shredded (4 oz), half and half cream (may use fat free), eggs, cream cheese, softened (may use low fat), salt, black pepper, nutmeg, ground, feta cheese, crumbled
    1 hour 20 min, 16 ingredients
  • Feta Corn Muffins
    onion, minced, buttermilk, fat free egg substitute, honey and
    10 More
    onion, minced, buttermilk, fat free egg substitute, honey, olive oil, unbleached flour, cornmeal, baking soda, ground cumin, ground black pepper, ground coriander, dried oregano, baking powder, feta cheese, crumbled
    30 min, 14 ingredients
  • Barb's Feta Cheese Scramble
    eggs, half-and-half (i use fat free), salt and pepper and
    8 More
    eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese
    20 min, 11 ingredients
  • Zucchini-Feta Bake
    bulgur, boiling water, olive oil, chopped onions and
    15 More
    bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)
    1 hour , 19 ingredients
  • Red Pepper and Feta Turkey Burgers Red Pepper and Feta Turkey Burgers
    fat free ground turkey, fat free feta cheese and
    8 More
    fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced
    25 min, 10 ingredients
  • Low Fat Breakfast Scramble Low Fat Breakfast Scramble
    egg beaters egg substitute and
    6 More
    egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste
    9 min, 7 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients
  • Asparagus Omelets with Feta Cheese Asparagus Omelets with Feta Cheese
    eggbeaters, eggs, fat-free milk, scallions, thyme, parsley and
    5 More
    eggbeaters, eggs, fat-free milk, scallions, thyme, parsley, black pepper, salt, asparagus, water, feta cheese
    11 ingredients
  • SPINACH & FETA BREAD - BREAD MACHINE SPINACH & FETA BREAD - BREAD MACHINE
    spinach, frozen chopped, yeast, bread flour, wheat bran and
    8 More
    spinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water
    45 min, 12 ingredients
  • Greek Turkey Burger (Low Fat!) Greek Turkey Burger (Low Fat!)
    fat free lean ground turkey, green olives, chopped and
    5 More
    fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste
    20 min, 7 ingredients
  • Spinach and Cheese Squares Spinach and Cheese Squares
    eggs, frozen chopped spinach, thawed, well drained . and
    8 More
    eggs, frozen chopped spinach, thawed, well drained ., curd cottage cheese, fat free feta, crumbled (1/3 cup), chopped green onion, butter or margarine, melted, all-purpose flour, dill weed, ground black pepper, grated parmesan cheese
    10 ingredients
  • Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6 Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6
    roma tomatoes (1 diced and 1 chopped into wedges) and
    14 More
    roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder
    20 min, 16 ingredients




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