687 egg egg whites only Recipes

  • Savoury Scrambled Eggs With Smoked Salmon (Low Fat)
    eggs, egg whites, fresh ground pepper , to taste and
    3 More
    eggs, egg whites, fresh ground pepper , to taste, canola oil, scallions, green tops only, thinly sliced (green onions), smoked salmon, thinly sliced
    10 min, 6 ingredients
  • Egg White and Avocado Salad
    hard-boiled eggs, whites only, chopped into 1/2 inch piec... and
    9 More
    hard-boiled eggs, whites only, chopped into 1/2 inch pieces, celery rib, cut into 1/4 inch pieces, avocado, pitted and peeled (cut into 1/2 inch pieces), granny smith apple , cut into 1/4 inch pieces, reduced-fat mayonnaise, flat leaf parsley, finely chopped (fresh, not dried ), lemon juice or 1/2 tsp lime juice, salt (optional), ground pepper, leaves butter lettuce , for serving
    30 min, 10 ingredients
  • Only Bran Muffins
    oat bran, wheat bran, baking soda or 1 tsp baking powder and
    5 More
    oat bran, wheat bran, baking soda or 1 tsp baking powder, nonfat plain yogurt, egg, egg white (optional), salt, herbs
    30 min, 8 ingredients
  • Only Bran Pancakes
    oat bran, wheat bran, egg, egg whites, nonfat plain yogurt and
    1 More
    oat bran, wheat bran, egg, egg whites, nonfat plain yogurt, baking soda (optional)
    15 min, 6 ingredients
  • Chicken, Cashews, Red Pepper and Scallion Stir Fry
    extra large egg (egg white only), cornstarch, soy sauce and
    14 More
    extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips
    30 min, 17 ingredients
  • Spicy Scrambled Eggs (Ww)
    tomatoes, diced, chili powder, lime , juice of, only, salt and
    8 More
    tomatoes, diced, chili powder, lime , juice of, only, salt, pepper, eggs, egg whites, ground cumin, dried oregano, shallots, minced, jalapeno pepper, seeded and minced (i left some seeds for more heat)
    20 min, 12 ingredients
  • Ww Bacon, Egg and Hash Browns Stacks
    frozen hash brown patties , potato patty prepared without... and
    8 More
    frozen hash brown patties , potato patty prepared without fat, eggs, egg whites, canadian bacon, finely chopped, scallion, minced (green part only ), hot pepper sauce (optional), table salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)
    22 min, 10 ingredients
  • The Only Chocolate Chip Cookie
    unbleached flour (all purpose will do), salt, baking soda and
    7 More
    unbleached flour (all purpose will do), salt, baking soda, unsalted butter, softened, brown sugar, white sugar, vanilla extract, egg, egg yolk, semi-sweet chocolate chips
    1 hour , 10 ingredients
  • Eggs Pontchartrain (Emeril Lagasse) Eggs Pontchartrain (Emeril Lagasse)
    eggs, distilled white vinegar and
    28 More
    eggs, distilled white vinegar, english muffin halves, lightly toasted, bacon , fried until crisp and strips broken in half, tasso hollandaise sauce , recipe follows, fried oysters , recipe follows, chopped green onions, green tops only, chopped fresh parsley, fresh oysters, drained, buttermilk, essence , recipe follows, masa harina, all-purpose flour, vegetable oil, for frying, salt, ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chopped tasso, egg yolks, fresh lemon juice, unsalted butter, melted, salt, cayenne , or to taste
    50 min, 30 ingredients
  • Whole Egg, Egg Whites Only, Ham Omelette Whole Egg, Egg Whites Only, Ham Omelette
    egg whites, cooked ham, egg, salted butter
    4 ingredients
  • Eggs Tonnato Eggs Tonnato
    eggs, hard-cooked and peeled, raw eggs, lemon juice and
    11 More
    eggs, hard-cooked and peeled, raw eggs, lemon juice, salt and white pepper, olive oil, anchovy fillets, minced, scallions, finely minced, white part only, tuna, drained and flaked, cayenne, heavy cream (optional), capers, drained, watercress leaf, tomatoes, black greek olive
    25 min, 14 ingredients
  • White Bean, Bacon, and Escarole Soup with Dad's Sausage Bread White Bean, Bacon, and Escarole Soup with Dad's Sausage Bread
    white beans (great northern or navy) and
    27 More
    white beans (great northern or navy), garlic, peeled , plus 1 tsp minced garlic, dried thyme, peppercorns, bay leaf, bacon, diced, onion, finely chopped, carrot, peeled and chopped, leek, white part only, chopped, stalk celery, chopped, chicken stock or broth, salt and pepper, olive oil, head escarole, washed and chopped, crushed red pepper , optional, batch dad s sausage bread , recipe follows, water, olive oil, honey, all-purpose flour, rapid rise yeast (2 packets), coarse salt, italian sweet sausage, casing removed, crumbled, black pepper, eggs, lightly beaten, mozzarella, diced, parmesan, grated, parsley, chopped
    3 hour 25 min, 28 ingredients
  • Egg Balls for Soup Egg Balls for Soup
    eggs, hard cooked (yolks only , reserve whites for anothe... and
    6 More
    eggs, hard cooked (yolks only , reserve whites for another use), egg, uncooked, flour, salt, pepper, parsley, milk
    8 min, 7 ingredients
  • Tex-Mex Scrambled Eggs (3 Ww Points) Tex-Mex Scrambled Eggs (3 Ww Points)
    canned diced tomatoes , fire roasted-variety and
    15 More
    canned diced tomatoes , fire roasted-variety, chili powder , chipotle-variety, scallions, minced, green part only, cilantro, fresh, minced, fresh lime juice, table salt, black pepper, eggs, egg whites, dried oregano, crushed, ground cumin, table salt, black pepper, shallots, minced, jalapeno pepper, seeded, minced (don tsp touch seeds with bare hands)
    28 min, 16 ingredients
  • Coconut Egg Curry with Red Rice and Crispy Shallots (Aarti Sequeira) Coconut Egg Curry with Red Rice and Crispy Shallots (Aarti Sequeira)
    peanut oil, leeks, whites only, rinsed and sliced thinly and
    19 More
    peanut oil, leeks, whites only, rinsed and sliced thinly, kosher salt, red rice, bay leaves, vegetable stock, water , for boiling eggs, eggs, peanut oil, for sauteing and deep frying, red onion, thinly sliced, garlic, thinly sliced, chiles de arbol, coriander seeds, cumin seeds, turmeric, coconut milk, water, fresh cilantro leaves, shallot, sliced into thin rings, rice flour, kosher salt
    1 hour 30 min, 21 ingredients
  • Magic Bullet Express Egg Salad Magic Bullet Express Egg Salad
    hard-boiled eggs, stalk celery, spring onions, whites only and
    2 More
    hard-boiled eggs, stalk celery, spring onions, whites only, mayonnaise, mustard powder
    10 min, 5 ingredients
  • Kimchi Fried Rice with Fried Egg Kimchi Fried Rice with Fried Egg
    extra-virgin olive oil, chopped yellow onion and
    8 More
    extra-virgin olive oil, chopped yellow onion, garlic clove, finely minced, coarse salt, chopped very sour kimchi, soy sauce, day-old cooked rice, at room temperature, very good egg, scallion, white and light green parts only, very thinly sliced, generous pinch coarse korean chili powder
    40 min, 10 ingredients
  • Thai Fried Bananas And Ice Cream Thai Fried Bananas And Ice Cream
    bananas, sheets egg roll wrap, olive oil and
    2 More
    bananas, sheets egg roll wrap, olive oil, egg ( using white only ), ice cream (your favorite flavor )
    5 min, 5 ingredients




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