76 egg egg whites omelette Recipes

egg white, water, roma tomato, diced, ground black pepper (to taste), parsley flakes, allspice

eggs, white potatoes, peeled and cubed, bacon, diced, milk, cooking oil, salt and pepper

egg whites, red onion , as desired, pepper, fat free cheese , slice or salsa

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

vegetable oil, minced chicken, garlic cloves, smashed, onions, finely minced, powdered ginger, light soy sauce, chili flakes, shiitake mushrooms, dried or 1/4 cup fresh portabella mushroom, minced, white wine, lemon juice, egg white, eggs, water, cornstarch, salt, soft crystallized ginger , 1/4 inch each (optional), sweet hot chili sauce (you just need a small dab per piece) (optional)

olive or peanut oil, cooked long-grain white rice, scallions (green and white parts), cut into 2-inch slivers, hot red or green chilies, seeded and slivered, snow peas , cut into thin slivers, bean sprouts, soy sauce, eggs, lightly beaten

olive oil, portobello mushroom cap, sliced, chopped red onion, egg whites, water, salt and ground black pepper to taste, shredded low-fat mozzarella cheese, prepared pesto

butter, divided, onion, minced, bell pepper, minced, egg yolks, ham, minced, cheddar cheese, shredded, egg whites , beaten until stiff, cheese, shredded

eggs, milk, wheat flour, salt, white pepper, butter , margarine or cooking oil, chanterelle mushroom , hedgehog mushrooms,ceps, onions, salt, black pepper, basil or thyme, cream or creme fraiche, grated cheese

mushrooms, sliced (recommended : champignons de paris), salted butter , plus 1 tbsp, fresh eggs (2 per person ), creme fraiche, handful chives, finely chopped, plus extra for garnish, crushed white peppercorns, salt (recommended : fleur de sel), suggestion : green salad, note : to crush peppercorns cover them with a cloth and crush with a rolling pin.

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)

egg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper

egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray

egg whites, american cheese, red onion, chili powder (or less ), dry basil (or less )

egg white, cocoa powder, no-sugar-added hot chocolate mix, artificial sweetener, baking powder, flour or 1 1/2 tbsp chocolate cake mix, sugar-free jam or 2 tbsp powdered peanut butter

butter, eggs (3 per person ), heavy cream, crushed white peppercorns, chives, finely chopped, chervil, finely chopped, sea salt, roasted mushrooms and watercress, as accompaniment, if desired, non-stick saute pan, heat resistant spatula, ladle, note : the individual omelettes (3 eggs) need to be cooked individually.

shredded cheddar, eggs, skim milk, ham, chopped, onion, chopped, red pepper, chopped, salt, white pepper, black pepper, rosemary, sage, basil, butter