1030 egg beaters eggs Recipes
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firm tofu, drained, water , to cook tofu, light miso and25 Morefirm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon1 hour 30 min, 28 ingredients
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Three Meat Meatballs with Cheese Centersground buffalo meat, ground turkey, lean ground beef and7 Moreground buffalo meat, ground turkey, lean ground beef, onion (diced ), garlic (diced ), worcestershire sauce, egg beaters egg substitute, breadcrumbs, mozzarella cheese, cubed (fresh mozzarella is espeically good but part skim helps keep the fat down and works well)30 min, 10 ingredients
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Sweet Bell Pepper and Fresh Herb Frittatapotato, onion, diced, diced red bell pepper, fresh spinach and9 Morepotato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)30 min, 13 ingredients
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Nannie's Gosh Awful Pound Cake- Lightenedbutter, low-fat yogurt, splenda sugar blend for baking and5 Morebutter, low-fat yogurt, splenda sugar blend for baking, all-purpose flour, vanilla extract, egg beaters egg substitute, salt, low-fat milk11 min, 9 ingredients
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Peachy Pumpkin Oatmeal Muffins=1 Ww Pointoats (not quick or instant ) and8 Moreoats (not quick or instant ), bisquick heart smart baking mix, skim milk, egg beaters egg substitute , original, canned pumpkin puree, canned peaches in juice or 1 cup water, drained & chopped, pumpkin pie spice, salt30 min, 9 ingredients
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Healthy Wheat Bran Apple Cinnamon Muffinswheat bran, whole wheat flour, baking powder, baking soda and8 Morewheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced26 min, 12 ingredients
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Chef-Boy-I-Be Illinois' Baked Fish Sticksolive oil flavored cooking spray and10 Moreolive oil flavored cooking spray, whole-wheat dry breadcrumbs or 1/2 cup plain breadcrumbs, wheat bran flakes, zest of 1 lemon, garlic powder, paprika, salt, pepper, all-purpose flour, egg beaters egg substitute, perch fillet25 min, 11 ingredients
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Breakfast Empanadas (Light Version - 3 Pt)onion, chopped, olive oil and6 Moreonion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese44 min, 8 ingredients
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New Your-Style Cheesecake With Pecan Crustlow-fat cream cheese (neufchatel), cake flour and5 Morelow-fat cream cheese (neufchatel), cake flour, granulated sugar, egg beaters egg substitute, low-fat vanilla yogurt, vanilla extract, crushed pecans1 hour , 7 ingredients
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Jen's Famous Banana Chocolate Chip Muffinsbananas, mashed, artificial sweetener and8 Morebananas, mashed, artificial sweetener, egg beaters egg substitute, baking soda, baking powder, whole wheat flour, rolled oats, unsweetened applesauce, salt, dark chocolate chips35 min, 10 ingredients
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Banana Oat Sunflower Seed Muffins, Low-Fatoats, whole wheat flour, flax seed and10 Moreoats, whole wheat flour, flax seed, splenda brown sugar blend, cinnamon, baking powder, baking soda, morton lite salt, vanilla, egg beaters egg substitute, bananas, mashed (approx 2 cups), no-sugar-added applesauce, sunflower seeds40 min, 13 ingredients
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Low-Fat Pineapple-Banana and Raisin Muffinsall-purpose flour, whole wheat flour, old fashioned oats and13 Moreall-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla35 min, 16 ingredients
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Soft Batch Chocolate Chip Cookies Healthiermargarine, splenda sugar substitute, brown sugar , packed and6 Moremargarine, splenda sugar substitute, brown sugar , packed, egg beaters egg substitute, vanilla, flour, baking soda, sugar-free instant vanilla pudding mix, semi-sweet chocolate chips38 min, 9 ingredients
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Low Carb Tastes Just Like Philly Cheesesteaksteak-ums, onion (about 1/2 cup.), olive oil, salsa and3 Moresteak-ums, onion (about 1/2 cup.), olive oil, salsa, egg beaters egg substitute (or that many eggs), cheddar cheese, pepper12 min, 7 ingredients
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Low Carb,low Fat,whole Wheat Oatmeal Cookiessugar twin (regular), sugar twin (brown ) and9 Moresugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins50 min, 11 ingredients
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Low-Fat but Still Delicious Breakfast Burritoturkey bacon, egg beaters egg substitute, low-fat tortilla and3 Moreturkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt15 min, 6 ingredients
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